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Steps to Get Back on Track Post Covid Quarantine with Special Guest Professor of Exercise Science, Craig Nolan! Episode 63 theSOApodcast. A major concern for us is the number of injuries increasing after the quarantine because we know many athletes won't be prepared to start their season and unfortunately there will be many coaches that want to start the ground running and intensity will be more than kids can handle. Be sure to please Like and Share this video to help other trainers, coaches and athletes. Contact Professor Craig Nolan Craig.Nolan@mesacc.edu   NSCA - National Strength and Conditioning Association https://www.nsca.com/ . NSCA Covid Quiz Preview and Article we talked about in the podcast. https://www.strengthofamerica.us/wp-content/uploads/2020/08/NSCA-Covid-quiz-preview-article.pdf . Please share this link with coaches, parents and athletes so they can take advantage of some of the great advice in this podcast to help keep these kids safe and help them dominate on the field and court. Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/  The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/   Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b   You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com   Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2   YouTube https://www.youtube.com/thesoapodcast   Facebook https://www.facebook.com/azspeedtraining/   Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251   Instagram : https://www.instagram.com/strengthofamerica/   Twitter : https://twitter.com/theSOApodcast   Thank you for being a part of the Strength of America Family, Bob and Bobby Davis theSOApodcast

Don't be a statistic after the quarantine! Episode 62 theSOApodcast. A major concern for us is the number of injuries increasing after the quarantine because we know many athletes won't be prepared to start their season and unfortunately there will be many coaches that want to start the ground running and intensity will be more than kids can handle. Be sure to please Like and Share this video to help other trainers, coaches and athletes. NHSSCA free ZOOM call link for May 2nd starts at 8am (Bobby and I will be presenting at 10am) All times Pacific coast time. Select this link to get set up before the event. Then they will send you a separate link for saturdays clinic . Please share this link with coaches, parents and athletes so they can take advantage of some of the great coaches we have here in Arizona. https://zoom.us/meeting/register/vpUrcu6vrD4rrQ04Gt_a5XhwPX_lRuvWXg  Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/  The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/   The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/ Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2   YouTube https://www.youtube.com/thesoapodcast   Facebook https://www.facebook.com/azspeedtraining/ Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251   Instagram : https://www.instagram.com/strengthofamerica/   Twitter : https://twitter.com/theSOApodcast   Thank you for being a part of the Strength of America Family, Bob and Bobby Davis theSOApodcast

Getting the Mental Edge with Coach John Urena Episode 61 theSOApodcast. This interview is with Coach John Urena (CoachU) from Los Angeles as he shares his why and how he has helped so many people with his very specialized focus of focusing on the Mental Edge for his clients both in person and online training. Be sure to please Like and Share this video to help other trainers, coaches and potential clients. To Follow Coach John Urena: Website: https://coachustrong.com Instagram: https://www.instagram.com/coachustrong/ Don't miss our next Football Speed camp with our link below. Mike Thompson Outstanding Football Speed Camp (Free) April 25th Chandler Prep High School boys and girls ages 10-17 details here, must sign up online to reserve your spot https://www.strengthofamerica.us/coachmike/ Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/ The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/ Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com  Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2 YouTube https://www.youtube.com/thesoapodcast Facebook https://www.facebook.com/azspeedtraining/ Facebook group : https://www.facebook.com/groups/theSOApodcast/ Instagram : https://www.instagram.com/strengthofamerica/ Twitter : https://twitter.com/theSOApodcast Thank you for being a part of the Strength of America Family, Bob and Bobby Davis theSOApodcast Strength of America since 1989

Transition from University Strength Coach to Private Sector Episode 60 theSOApodcast. This interview is with Bobbys Strength Coach from College when he wrestled at Colorado Mesa University in Grand Junction. Huge thank you to Coach Linsacum for taking the time to share his journey and the essentials to help athletes build a solid foundation! To Follow Coach Linsacum: Facebook: https://www.facebook.com/LinsacumTrainingInstitute/ Instagram: https://www.instagram.com/linsacumtraininginstitute/ Don't miss our next Football Speed camp with our link below. Mike Thompson Outstanding Football Speed Camp (Free) April 25th Chandler Prep High School boys and girls ages 10-17 details here, must sign up online to reserve your spot https://www.strengthofamerica.us/coachmike/ Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/ The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/ Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2 YouTube https://www.youtube.com/thesoapodcast Facebook https://www.facebook.com/azspeedtraining/ Facebook group : https://www.facebook.com/groups/theSOApodcast/ Instagram : https://www.instagram.com/strengthofamerica/ Twitter : https://twitter.com/theSOApodcast Thank you for being a part of the Strength of America Family, Bob and Bobby Davis theSOApodcast

Building a Culture of Success Episode 59 theSOApodcast. Yes, we want to help our athletes be successful on the mat, court and field, but what about giving them the tools to succeed in life... We are excited to introduce you to Coach DiDomenico Head Wrestling Coach at Mesa High School and Bobby's high school coach that was so instrumental in helping Bobby become the man he is today. Coach D gives some great advice on Building the Culture of Success in his programs! Coach DiDomenico email: djdomenico@mpsaz.org   Website for more info on his wrestling program: www.mpsaz.org/mesa/staff/djdidomenico/wrestling Mike Thompson Outstanding Football Speed Camp (Free) April 25th Chandler Prep High School boys and girls ages 10-17 details here, must sign up online to reserve your spot https://www.strengthofamerica.us/coachmike/ Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/ The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/ Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2 YouTube https://www.youtube.com/thesoapodcast Facebook https://www.facebook.com/azspeedtraining/ Facebook group : https://www.facebook.com/groups/theSOApodcast/ Instagram : https://www.instagram.com/strengthofamerica/ Twitter : https://twitter.com/theSOApodcast Thank you for being a part of the Strength of America Family, Bob and Bobby Davis theSOApodcast

Sport Specialization Pros and Cons Episode 58 theSOApodcast - Are you helping or hurting your athlete by specializing in one sport year round? With the overuse injuries at an all-time high and finally some articles being written about the subject, we wanted to address this topic for you and go over some pros and cons. To watch the full video podcast, be sure to watch on our YouTube channel  and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now!   Please take the time to click the links below to read and watch these stories to learn more about these needless injuries.  Thank you for being a part of the solution by seeking answers. Real Sports with Bryant Gumbel / Sidelined Youth Sports Injuries:https://www.youtube.com/watch?v=xr9cWRXjOF4&feature=youtu.be&fbclid=IwAR36NU4Qc2xJYLMyd4Wvg8zJ1vRxMqIo8K349S60VqP04IHfaDC78N6HTmo  Spike in ACL Injuries among pretense needing surgery has risen by 400%: https://www.dailymail.co.uk/health/article-7739051/Rate-young-athletes-needing-ACL-surgery-risen-400-10-years.html?fbclid=IwAR0KIOKSsA84fQ3Jyk6DPkMnGr2Lkv7GzwzbpXHfJQ1Bu39g5eYyT_eAaEw  The Sports Specialization Nightmare facing high school athletics NYPost: https://nypost.com/2019/10/14/the-sports-specialization-nightmare-facing-high-school-athletes/?fbclid=IwAR1urqN7fNFthp8xRWp0voaxVFYL-AkX0LoEdUmZ3izSMBYuORp252y634k   National Athletics Association recommendations: https://www.newswise.com/articles/national-athletic-trainers-association-releases-official-statement-of-recommendations-to-reduce-the-risk-of-injury-related-to-sport-specialization-for-adolescent-and-young-athletes?fbclid=IwAR0ReYkRylIhnzjGcq0oAm2e17MbeY5F34Qtte44-vBaCyAbYlvSYTPD4qA  Volleyball faces an epidemic that is hurting the sport: https://www.dallasnews.com/high-school-sports/volleyball/2019/11/01/volleyball-faces-an-epidemic-that-is-hurting-the-sport-local-coaches-say-and-significant-injuries-are-at-the-forefront/?fbclid=IwAR2TUyUy6IBYDidWcgvYaFi23pdPW01Y-VL6juvjmPDmKBK7FpccOx1EnYA  Why are torn ACL's happening to Dallas area girls basketball players?: https://www.dallasnews.com/high-school-sports/basketball/2020/01/17/why-are-torn-acls-happening-so-frequently-to-dallas-area-girls-basketball-players-a-look-at-an-epidemic-with-no-easy-answers/?fbclid=IwAR3xMaVUtc9PEvexNPi7lIAFAHtEOmo-fWZUTnuXVlMnaZxmEyZ8DJ4Qlxs  Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf  Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/    The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/  The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/     Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b     You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com     Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2   YouTube  https://www.youtube.com/thesoapodcast  Facebook https://www.facebook.com/azspeedtraining/   Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251   Instagram : https://www.instagram.com/strengthofamerica/    Twitter :  https://twitter.com/theSOApodcast   Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Coach Clay Bewley - Strength Coach for Estrella Foothills High School, is our special guest today with several Coaches Tips with everything from: 1. Building the Complete Athlete 2. Are you controlling that fire within you as you talk to your athletes? 3. Building the Trust within your athletes 4. Weight Room Rules for your kids 5. How to help them Eat for Success 6. and just sharing his passion to help his kids become their best To watch the full video podcast, be sure to watch on our YouTube channel  and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Reach out to Coach Clay Bewley here: Instagram: https://www.instagram.com/coach_claybewley/  Twitter:https://twitter.com/CoachClayBewley  Email: clay.bewley@buhsd.org  Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf  Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/    The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/  The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/     Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b     You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com     Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2   YouTube  https://www.youtube.com/thesoapodcast  Facebook https://www.facebook.com/azspeedtraining/   Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251   Instagram : https://www.instagram.com/strengthofamerica/    Twitter :  https://twitter.com/theSOApodcast   Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Our Trip to Nebraska for 50th Anniversary of Husker Power episode 56 theSOApodcast Bobby and I had a great time in Nebraska Celebrating 50th Anniversary of Husker Power and Boyd Epley my mentor who was the first paid University Strength and Conditioning Coach in the country! Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/thesoapodcast Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Our Trip to Nebraska for 50th Anniversary of Husker Power episode 56 theSOApodcast Bobby and I had a great time in Nebraska Celebrating 50th Anniversary of Husker Power and Boyd Epley my mentor who was the first paid University Strength and Conditioning Coach in the country! Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/thesoapodcast Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

In Season Maintenance Myths Episode 55 of theSOApodcast. The days of your In Season strength and conditioning program being about maintaining, are over! There is a disservice to your athlete if they are being told that. Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/channel/UCi_RkaIEPc13HLVRtMLk3Vg?disable_polymer=true  Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

In Season Maintenance Myths Episode 55 of theSOApodcast. The days of your In Season strength and conditioning program being about maintaining, are over! There is a disservice to your athlete if they are being told that. Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/channel/UCi_RkaIEPc13HLVRtMLk3Vg?disable_polymer=true  Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Concussions Some answers for you Episode 54 of theSOApodcast. Concussions are a big concern for todays parents, but here are a few things you need to know and some answers to help. Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/channel/UCi_RkaIEPc13HLVRtMLk3Vg?disable_polymer=true  Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Arm Care for baseball players coaches and parents Episode 53 theSOApodcast. Parents and Coaches, are you doing what is necessary for proper #ArmCare to keep you baseball and softball players arm healthy to handle the stress of sport? Watch episode 53 of theSOApodcast then watch our daily instagram stories to find out the essentials of proper #ArmCare. If you are in the Phoenix area and want to set up a free arm care clinic for your league or team, email Bob at theSOApodcast@gmail.com to set it up, let's keep these kids safe. Hope to see you at our 30th Anniversary Athletic Performance Clinic this saturday Aug 10th 2019 Coaches 8-10am athletes 10:30-12 Details here https://www.strengthofamerica.us/30yearanniversaryperformanceclinic/ 

Top 3 things to prepare your athlete for practice. At our next clinic Aug 10th 2019, which will be free since we are celebrating our 30th Anniversary since I started Strength of America. At our morning clinic from 8-10am for our Parents, Coaches and PE Teachers, we will cover 1. How to help teach your kids how to "Eat for Fuel" without that the workouts will be sub par, because of lack of energy and slow recovery. 2. How to spot potential ACL and other knee injuries then how to help reduce the risk of them occurring 3. Athletic Performance - how to increase vertical jump and better rebounding reactions, increase power and a quick powerful first step for better cuts, how to get faster and yes you can teach speed!! after the morning clinic we will host a 90 minute athletes clinic from 10:30-12:00. You can then see how we teach these skills to your kids. So don't miss this opportunity to attend this free event by clicking either our facebook event page https://www.facebook.com/events/348336522508902/  or our main page https://www.strengthofamerica.us/30yearanniversaryperformanceclinic/  . Then please be sure to share this with a parent, coach, teacher so they have the chance to attend as well. We appreciate you helping us keep our athletes safe.

Free Athletic Performance Clinic Aug 10th 2019, It's our 30th Anniversary since we started Strength of America back in August of 1989 when Bob left the University of Nebraska Strength and Speed Staff. As a big thank you to Arizona we are hosting a one day clinic August 10th 2019 at Chandler Prep High School. More info here and to sign up and reserve your spot Facebook Event page https://www.facebook.com/events/348336522508902/  Strength of America Website https://www.strengthofamerica.us/30yearanniversaryperformanceclinic/  After 30 years of training and educating coaches and athletes, Strength of America is giving back with a free clinic for Coaches, PE Teachers and Parents, then afterward a free clinic for athletes ages 10-17 to learn the system that has kept their athletes safe and dominate on the fields, courts and mats for the last 30 years here in Arizona. 2 Hour Hands on Clinic for Coaches, PE Teachers and Parents then a 90 minute Hands on Athletic Performance camp for kids 10-17. Coaches, PE Teachers and Parents Hands On Clinic 8-10am Learn the system that does not take additional time from your workouts to give your athletes; 1. the how to for increased vertical jump and rebounding 2. Essentials for Speed training 3. how slower kids can make cuts on fast kids all day long 4. top 3 things to generate quick powerful change of direction 5. how to teach your athletes "how to eat like an athlete" 6. how to spot potential knee injuries and keep them safe 7. much more on this hands on clinic 10:00 lunch provided for participants of morning clinic Athletes Performance camp boys and girls ages 10-17 10:30-12:00pm 1. Evaluate for potential knee and arm injuries 2. Top Drills to Increase: a. Vertical Jump b. Quick Powerful Change of Direction c. Increase Speed d. Help make the starting line up 3. How to "Eat Like an Athlete" Come be a part of the solution to keep our kids safe while helping them become a dominate player! To reserve a spot you must get your ticket below and select whether you are attending the coaches clinic or athletes clinic. Anyone attending the Coaches clinic in the morning is encouraged to stay for the athletes clinic after lunch provided so you can see how we put it all together.. Bob Davis Strength of America Founder since 1989 University of Nebraska Strength and Speed Coach 1985-89 Az NSCA Board Member 2012-14 Bobby Davis Strength of America Strength and Speed Coach 2012-current Chandler Prep Strength and Speed Coach 2015-current Colorado Mesa University Student Strength and Speed Coach 2014-15

You have the right to decide, but what are you doing with that decision every day?! That's right, if you want to achieve that goal, are your daily decisions helping or hurting your chance for success? After you watch leave a comment below about how you reach your goals or what is standing in your way. Love to help you become #SOAStrong Be sure to subscribe to our youtube channel to learn how you can be a part of our 30th anniversary Free Event!! #youhavetherighttodecide #strengthofamerica

Top 6 things to set up your athlete for success! If you are looking to help your young athlete with a summer sports performance camp, be sure to check out this checklist of 30 years experience in the field of athletic performance. Give your athlete the tools to succeed!! https://www.strengthofamerica.us/2019summerspeedcamps/   1. Evaluation 2. Speed training 3. Power training 4. Agility 5 Strength 6 Eating for increased energy and quicker recovery If you aren't in our area for camp, be sure you find a camp with these components to give your athlete the most for their hard work! Comment below or email us at theSOApodcast@gmail.com with questions.

Bobby Smith RYPT - How to Develop a Coach, Episode 47 of theSOApodcast. Ever wonder how to get into coaching or what are the steps to get interns or become a great intern and and even better coach? Don't miss this episode with Coach Bobby Smith of RYPT! Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Athletes Acceleration Licensing Program: https://athletesacceleration.com/license-call Athletes Acceleration Speed and Power Summit http://www.speedandpowersummit.com Bobby Smith IGotRYPT: Twitter: https://twitter.com/IGotRYPT Instagram: https://www.instagram.com/coachbobbysmith/ and https://www.instagram.com/igotrypt/ Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/channel/UCi_RkaIEPc13HLVRtMLk3Vg?disable_polymer=true  Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Overtraining - Coaches Fault or Yours, Episode 46 of theSOApodcast. Usually the coach gets the blame when we hear about overtraining, but listen to see if you as an athlete are taking care of what you need to so you don't fall into the overtraining category. Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Athletes Acceleration Speed and Power Summit http://www.speedandpowersummit.com Bobby Smith IGotRYPT: Twitter: https://twitter.com/IGotRYPT Instagram: https://www.instagram.com/coachbobbysmith/ and https://www.instagram.com/igotrypt/ Coach Lee Taft the #SpeedGuy @LeeTaft https://twitter.com/leetaft Instagram: https://www.instagram.com/leetaft/ Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/channel/UCi_RkaIEPc13HLVRtMLk3Vg?disable_polymer=true  Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast

Off Season Training, Phases II and III, Episode 45 of theSOApodcast. Here we outline the essentials for the 2nd and 3rd Phases of your off season training (Strength and Power). Be sure to watch the full podcast and subscribe and hit the bell for future videos. If you haven't already subscribed to our page, do so now! Athletes Acceleration Speed and Power Summit http://www.speedandpowersummit.com Bobby Smith IGotRYPT: Twitter: https://twitter.com/IGotRYPT Instagram: https://www.instagram.com/coachbobbysmith/ and https://www.instagram.com/igotrypt/ Coach Lee Taft the #SpeedGuy @LeeTaft https://twitter.com/leetaft Instagram: https://www.instagram.com/leetaft/ Strength of America Fuel Chart: https://www.strengthofamerica.us/wp-content/uploads/2018/02/SOA-LP-Lightning-Fuel-Chart.pdf Pick up these programs to give your athlete the Strength of America Advantage!! SOA ACL Injury Prevention Program "It's About the Brakes" https://www.strengthofamerica.us/register/howtopreventaclinjuries/   The SOA 30 Day Football Speed Program: https://www.strengthofamerica.us/register/30dayfootballspeed/ The Strength of America Experience at your school or league. http://www.strengthofamerica.us/performance-clinics/    Be sure to Like and Share this episode and please don't forget to give us a 5 Star rating. If you are not already part of the Strength of America family, go to https://strengthofamerica.us17.list-manage.com/subscribe?u=988b8a7d68b3592aa1e946904&id=0c7c85ee7b    You will then also receive: 1. Become a part of the Strength of America Family 2. Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school submit your questions you'd like answered in a future podcast at theSOApodcast@gmail.com    Follow us on: theSOApodcast on iTunes https://itunes.apple.com/us/podcast/thesoapodcast/id1315439975?mt=2  YouTube  https://www.youtube.com/channel/UCi_RkaIEPc13HLVRtMLk3Vg?disable_polymer=true  Facebook https://www.facebook.com/azspeedtraining/  Facebook group : https://www.facebook.com/groups/theSOApodcast/?ref=pages_profile_groups_tab&source_id=159978294251  Instagram : https://www.instagram.com/thesoapodcast/  Twitter :  https://twitter.com/theSOApodcast  Thank you for being a part of the Strength of America Family, Bob and Bobby Davis  theSOApodcast