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The ALFzone.

15 Episodes

2 minutes | May 12, 2019
Grand opening......grand closing!
Do what you can, but don’t stretch yourself too thin. Never bite off more than u can chew. 😉💯 --- Support this podcast: https://anchor.fm/alfzone/support
25 minutes | Mar 30, 2019
Rambling!
Simple thoughts from a complex mind. --- Support this podcast: https://anchor.fm/alfzone/support
26 minutes | Mar 1, 2019
Let it flow.
I went to an art exhibit last night and chopped it up with my friends. Powerful!! --- Support this podcast: https://anchor.fm/alfzone/support
16 minutes | Feb 18, 2019
Don’t hate the player. Hate the game.
If you’re gonna do it. Do it. Charge it to the game and keep it moving. 🤷🏾‍♂️💯🤴🏾🔥⚔️🛡 --- Support this podcast: https://anchor.fm/alfzone/support
25 minutes | Feb 13, 2019
Listen to yourself.
Enjoying life and living through your experiences and not through the experiences of others. --- Support this podcast: https://anchor.fm/alfzone/support
23 minutes | Feb 1, 2019
Meet ppl where they’re at.
We all have time tables that work for us. But they may not work for everyone else. --- Support this podcast: https://anchor.fm/alfzone/support
21 minutes | Jan 30, 2019
Replacing.
When you take away something, you’ve got to replace it with something. The question is, is it helping or hurting that relationship? --- Support this podcast: https://anchor.fm/alfzone/support
16 minutes | Jan 26, 2019
Let’s get it together.
The master(s) plan. Freestyle, be authentic and let folks now where you’re at to receive help. You can let’s folks know with complaining. --- Support this podcast: https://anchor.fm/alfzone/support
20 minutes | Jan 21, 2019
Word is bond!
How being mindful of perspectives and the thoughts of others. --- Support this podcast: https://anchor.fm/alfzone/support
11 minutes | Jan 17, 2019
Connecting the dots.
Staying focused while putting n work. --- Support this podcast: https://anchor.fm/alfzone/support
17 minutes | Jan 15, 2019
Invest n yourself first.
Understanding how taking care of you first takes care of everyone else. --- Support this podcast: https://anchor.fm/alfzone/support
11 minutes | Nov 22, 2018
Energy. What is it?
Energy has many forms. Tap into it. --- Support this podcast: https://anchor.fm/alfzone/support
11 minutes | Nov 15, 2018
Episode 4: Commit to it!!
How staying focused and commitment leads to expected and unexpected goals. --- Support this podcast: https://anchor.fm/alfzone/support
24 minutes | Nov 10, 2018
ALFzone. Conversations with Howard.
A conversation with my good friend Howard. We talk about politics, plays and life in general --- Support this podcast: https://anchor.fm/alfzone/support
1 minutes | Nov 8, 2018
These Steel Toe Boots. Episode 2.
In the Flow. --- Support this podcast: https://anchor.fm/alfzone/support
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