33 minutes | Feb 6, 2021

What The Health Is Going On?

Why is mental health so important? What are some strategies you've come up with to master work-life balance? Why are there still stigmas with some Christians going to therapy? What are the good things that have come out of Covid? Join the conversation as Dr. Bergina B. Isbell debunks some myths about mental health providers and how to find joy in your journey.  Telehealth Game plan Autism Strategies to survive and juggle work and life Reverse engineer family schedule FMLA  Stigmas with Christians going to therapy Fighting fear  Clubhouse Covid – the good, bad, and ugly  Depression, Anxiety, and pre-existing illnesses Self-care goals Vicarious trauma Bible Characters who were depressed  Joy in the journey *Support, Leave a Review, and Follow* Host (Linda) - TheChatConnection on all podcast and social media platforms - email: thechatconnection@gmail.com Dr. Bergina B. Isbell - Led Life LLC  and social media 
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