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This episode is all about how to navigate growing up fast while facing your fears. We chat about how our family relationships impact us during all stages of life, the role faith plays in our personal lives, and  parenting your children in a way that feels good to you.  Now, today’s guest, her story is one you’ve never heard before. Her name is, Rachel Beilke from Sarasota, Florida. Rachel is my loving sister in law and the first family member I have ever invited to be on the show. She is a wife, momma of two littles, a social butterfly, documentary junkie, and is filled with deep faith! So have a seat, get cozy, and join us as Rachel shares her genuine and inspiring story with us.

This episode is all about believing that you are unique & learning to overcome criticism while trying to fit in & how  to be confident in who you are. Its about understanding the power of trusting your intuition and exactly how to trust your gut & intuition. We dive into rejection, failure, and having the courage to get back up every time & get  back in the game. We also chat about the major impact of putting yourself in situations that help you gain a new perspective in your life and how meditation shifts your energy and your entire day no matter how woo woo you think it may be. Meditation can help you overcome anxiety, panic attacks, and so much more. Now, today’s guest, her story is one of those that is so relatable & she seriously has a heart of gold.  Her name is, Sarah Michelle and she is the CEO & FOUNDER of HoneyMAP. Sarah Michelle is a brand identity expert and personal identity evangelist whose mission is to sweeten the world through reversing identity crisis. With a decade of professional experience in business and marketing strategy, and personal experience as a certified care counselor, Sarah helps business owners get clarity around what their business and audience really is and how to strategically and creatively introduce themselves through marketing and content. So have a seat, get cozy, and join us as Sarah shares her motivational and unique story with us.

This episode is all about doing the things you think you cannot do, it’s about losing weight, we dive into different personality tests & what make you uniquely you.  We also chat about the major impact a gratitude practice can have in your life as well as morning routines, and how the moon cycles, birth charts & astrology can affect our moods, our energy, and how people show up in their life. Our special guest has a story that is one for the books with a high dose of motivation.  Her name is, Jennifer from Weightless. Jennifer  has spent her entire life releasing her inner Wonder Woman, beginning with her 100 pound weight loss as a young college student and most recently as a marathon runner. Her passion as a speaker and health coach is to facilitate body bliss for every woman.  Her 100 pound weight loss story has been featured on Women’s Health, Prevention, Reader’s Digest, and Fox.  Jennifer is a wife and mother to two beautiful daughters and is definitely the type of person you may find dancing in her living room with her girls or enjoying a delicious bean burrito.  So have a seat, get cozy, and join us as Jenn shares her motivational and unique story with us.

This episode is all about how to navigate the unexpected and knowing that you don’t have to do it alone. It’s about having the courage to reach out for help and knowing that none of us are perfect no matter if we are first time mamas or battling depression.  We chat about patience, creating space for those in our life so that we can truly listen to them so they feel heard & understood, and it’s about not getting hung up on judgement while comparing ourselves to someone else’s journey. We each have a journey of our own to live. Our special guest has a story that you’ve never heard before.  Her name is, Annie from All Roads Doula Care. Annie is a Postpartum Doula based in Portland. She believes the 3 pillars of the 4th trimester are connection, compassion, and confidence. She’s a mama of two, has been married for 16 years, and lives by being curious and furious these days! So have a seat, get cozy, and join us as Annie shares her genuine and inspiring story with us.

This episode is all about how forgiveness is truly a game changer whether it’s forgiving others or having the courage to forgive yourself. It’s about understanding your faith journey and how that impacts every aspect and decision of your life. Whatever stage of life you are in, this episode is meant for you if you if you chose to press play. Our special guest has a story that is absolutely beautiful and relateable.  Her name is, Mindi Huebner. Mindi  is a certified Health and Life Coach and has been an entrepreneur for over 20 years. She equips women to show up for themselves –all of it - body, mind and soul, & that’s what sets her heart on fire. She is an author, speaker, coach and mentor. When she's not listening to a podcast or out for a run, you'll find her scouring Pinterest for the ultimate high nutrient brownie - a girls gotta live, right?!So sit back, get cozy, and listen in as Mindi shares her genuine and inspiring story with us.

This episode is all about how our patterns shape our life and how the power of the beliefs we hold on to massively impact how we live each day. It’s about creating real and powerful connections that leaves the other person saying “Hey! that’s me too!” through those magic moments. I’m so excited to introduce you to our next guest! She is a heart centered and genuinely caring woman living over in Spain. Her name is, Stephanie Riley. Stephanie is a Mindset + Lifestyle Design Coach who helps  women rewrite their subconscious beliefs and stories, release compounded emotional stress + trauma that manifests in physical and psychological ways. So sit back, get cozy, and listen in as Stephanie shares her raw and inspiring story with us.