40 minutes | Jul 21, 2021

Break Free From Your Old Ways

Life is a constant ebb and flow. While some periods propel us forward, others can leave us feeling stuck or lost, especially after this past year with COVID.  In this episode, Thomas and Ammar sit down to discuss this feeling of stagnation, reflecting upon their own experiences and coming to terms with their struggles from the past year and beyond.Want more Yes Theory? Yes. You know where to find them.Want more Headspace? Use code "YesTheory" for 30 days free.
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