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The Writer’s Block
73 minutes | a year ago
Loni Love, DO “Black Men Cheat” | Pt. 2 What are Lifestyle Design & Mindfulness?
Let’s take a moment to examine comedian, Loni Love’s controversial statement that Black men cheat. What can we actually learn from that statement? And have you had curiosity about lifestyle design in the concept of mindfulness? Well listen in as we break it all down and give a few tips for how you can design the life you’ve dreamed of.
68 minutes | a year ago
Real Housewives’ Todd, His Relationship with his Daughter, and Black dads & What IS Manifestation?!
On this episode, will you take a look at black fatherhood as it relates to their daughters. Why are Black fathers so hard on their girl children? And in part two we answer the burning question “what is manifestation” and give five tips on how to manifest and why it may not be working for you!
38 minutes | a year ago
Parents, Family, & Lack of Support
Are you at a crossroads with your family? Do they have a hard time understanding your aspirations or the goals that you set for yourself? This week, we talk about why it’s not your families fault and what you can do to help yourself stay sane and achieve your dreams.
29 minutes | a year ago
I Have to Vs. I Choose To
Mindfulness is all about paying attention to the words we use and reframing when necessary. Have you ever caught yourself saying “I have to do....” with little motivation? Well this episode is for you!
36 minutes | a year ago
Is Your Strength Hurting You?
For as long as we can remember, we’ve been taught to be strong in the face of adversity. But where is the line between being strong and Truly needing help?
61 minutes | a year ago
Give Yourself the Credit You Deserve
With a new year approaching, reflecting on all we have accomplished is important. But why is it so hard for so many people? What holds us back from seeing how much we’ve achieved? Join Miss Milan for a discussion of learning to be your own cheerleader, modesty versus ego, and her greatest personal accomplishment featuring a special Q & A! Be sure to comment and share!
34 minutes | a year ago
Beating Seasonal Depression
The holidays are coming. For some people that’s a joyous time, for others it’s one of the most difficult times of the year. Tune in and check out my tips on beating seasonal depression, making the right choice for you about your holiday season, and taking back your power.
25 minutes | a year ago
T.I Said What about His Daughter?
Let’s unpack these comments ! Rapper T.I says that he accompanies/has accompanied his daughter (now 18) to the gynecologist to ensure she is still a virgin?!
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