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My special guest and I talk about how she is on a journey from broken to beautiful. She discusses growing up in a strict household and why she married at a very young age. We discuss our insecurities that we had during our childhood, how to stop making excuses for yourself and your life choices and how our life struggles make us beautiful.

In this episode, I discuss my thoughts on the missing, now deceased college student Alexis Crawford. I express concern for our missing girls and why we need to protect them. 

In this episode, I discuss my experience being the only person of color on a high profile murder case. I talk about fairness in the justice system, unfair biases against black defendants, and how being on this case made me a better person. 

In this episode, my friend Ayana is back! We have a girl talk session about toxic relationships, being an empath, striving to have a peaceful life and knowing the power of the word No. 

In this episode, I question whether or not I am a good mother. I discuss a recent incident I had with my teenage son and how your upbringing can shape your parenting style. 

In this episode, real estate professional Ayana stops by to discuss the benefits of homeownership. We debunk the myths and misconceptions about buying a home. We also discuss how homeownership is the pride of our culture and breaking the generational curse of poverty. I also share my testimony of selling my first home in a matter of hours and my experience beings a landlord. 

In this episode, my special guest Alisha and I discuss her transition from Corporate America and the concept of self employment versus being a business owner. She explains how to make a living from passive income, she gives a detailed explanation about saving in gold and cryptocurrency and the importance of leaving a legacy for your family. 

In this episode, Yolanda founder of a new cosmetics brand "Yoche Cosmetics" stops by to introduce her new cosmetics line. She discusses her early days as a black women in the modeling industry,  knowing when it's your season and how having passion becomes your purpose. 

Grab Your tissue! Shontel is back by popular demand! In this emotional and vulnerable episode Shontel and I open up about how our strained relationships with our fathers, unknowingly affected our romantic relationships. We also discuss communicating our feelings and accepting an apology you may never receive. 

In this episode, Shontel owner of "Spice it Up" stops by to provide us with advice on love, relationships, and sex. I am clutching my pearls on this one! We discuss, the importance of keeping your relationship spicy, how people can confuse sex with love, and how having self-love can keep women from having meaningless situations and losing their self worth along the way. 

In this episode, my special guest and I discuss interracial relationships. We talk in detail about how she handles cultural differences in her interracial relationship, blending families with different values, co-parenting amicably, debunking the stereotypes and living a life of happiness despite what others may think. 

In this episode, my husband joins me to have a conversation about relationships and social media. The conversation takes a turn when we discuss insecurities that men have and he offers advice to the listeners on how to avoid taking images you see on social media personally. 

In this episode, I discuss my upcoming vacation and offer tips and tricks to make your goal of traveling a reality. I explain how to get the best deals on airfare and how I stumbled across websites that helped me afford to travel. 

In this episode, we talk all things healing. Licensed Clinical Therapist, Latoya Watson founder of Evolve Behavioral Health is our special guest. We discuss the importance of taking mental health days from work, why healing is a difficult journey and how to heal from childhood trauma. 

In this emotional episode, I share details of why Father's Day is my least favorite day of recognition. I talk about how I tried and failed at healing old wounds from my father, my thoughts around social medial posts on Father's Day and how I am determined to break generational curses. 

In this episode, I discuss possessive relationships. I detail my past experience being in a possessive relationship, how I felt when I was physically abused by an ex-boyfriend and how to find the strength to leave an abusive relationship. 

In this bonus episode, I recap my 2nd Annual Women's Empowerment Brunch themed: Journey to Purpose. I also discuss how sometimes less is more, how stressful this process can be and how I know that I am on my journey to finding my purpose. 

In this episode, I discuss my weight loss journey, how I felt being called "cute for a chubby girl", and the importance of knowing that weight loss is a journey, your journey. 

In this episode, I discuss my experience being called "the angry black woman" in the workplace, how I deal with the stigma, and how knowing my worth as a person helps me to deal with workplace challenges. 

In this episode, my mom drops by to announce her retirement from her job of 41 years. She discusses how she felt when computers were introduced, knowing her purpose in the workplace, and has some advice for Millennials and Generation Y on the importance of stability and planning for retirement early.