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The Wellness Mission Podcast
16 minutes | 2 years ago
S1 Ep2 By The Numbers
In this episode I talk about the numbers, breaking down numbers from a report on military physical fitness and sleep.
13 minutes | 2 years ago
What is the Wellness Mission Podcast?
S1. Ep.1 What is the Wellness Mission Podcast? In this episode, I introduced myself, tell my story of being in the cycle of being on the Weight Control Program and why I started this podcast.
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