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In this episode, the team discusses a few of our body's hormones and their effects.

In this episode the team talks about chronic pain and covers various remedies to try for relief of your pain. From suppliments, to recommended topical analgesics, to acupuncture, various methods of pain relief are discussed.

In this episode, our team talks about energy. What it is, the lack of it, and how to increase it. Listen for the list of ways to counteract a lack of energy.

In today's episode, John, Wayne and Bart tell us a little more about themselves and get personal. They also let us know what type of help and resources we can expect from them.

In this episode we introduce ourselves and provide an overview of what we will be offering in the way of helping you enjoy a healthy lifestyle.