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Remaining calm is a very underrated skill both on and off the ice so I'm delving into that and sharing a few tips along the way.

Starting out on combination flows and giving a few tips regarding your mental game.

Reflecting on past experiences and why I chose a patient pathway regarding hockey.

A summary of this past week's training, improvements and findings.

I felt like it, so here's a second Weekly Wu for this week. I'll justify the benefits of beginning a podcast, as students, and why it has direct "training to game transfer".

A reminder on how some "complicated" schemes are in reality so easy and an attempt in explaining my love for the game of hockey.

Originally recorded on August 5, forgot to post it.

A talk about breaking a habit, whether it is good or bad, for one day.

My take on short term gratifications, term widely used by Jocko Willink, and ways to structure your system in order to avoid them.

Summary of what I have been working on, progressing and regressing.

The podcasts are coming back

What I have been working on for the past few weeks.

My methods used in order to succeed at school

Starting up my podcast series