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Wealthy Wellthy Podcast
76 minutes | Oct 22, 2021
Alex Boianghu: It Is Time to Heal
My guest, Alex Boianghu, is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. “The body is where the story is written.” -- Alex Boianghu
74 minutes | Oct 15, 2021
Ani Manian: To Choose Out of Desire Rather than Attached by Fear
This week I spoke with Ani Manian, widely known as “The Mind Whisperer.” Ani is a trusted advisor and Psychedelic Therapist to the world’s leading visionaries, entrepreneurs & leaders as well as the host of the "You Are Limitless" podcast. He is on a mission to empower humanity with the tools to understand and master their mind so they can become limitless creators of their reality and experience true abundance - an overflow of wealth, health, time, connection & freedom, anchored by a fundamental sense of safety. We dove deep in the conversation, and I am thrilled to share some gems from our chat with you (you will get the rest in the episode ;)).
44 minutes | Oct 6, 2021
Kim Butler: The Money Mind Game
This week, my special guest is my very own personal financial advisor, Kim Butler! Kim is Founder of Partners 4 Prosperity. Kim has shunned common financial products such as stocks, bonds, savings accounts and CDs in favor of alternative investments, private lending, and creative life insurance strategies outside of the typical financial planning “box.” Kim is an entrepreneur who proves you really can have it all. With a booming financial practice and a rich personal life, she’s also a committed coach who wants to help other entrepreneurs achieve for themselves the same kind of results she’s enjoying. “Mindset is the most critical thing. I CHOOSE positive. It’s a daily, sometimes hourly, minute-by-minute choice.” -- Kim Butler
69 minutes | Sep 28, 2021
Dr. George Simon: How Easily Are You Manipulated?
This week on the WW Podcast I spoke with Dr. Simon. He's An internationally-recognized expert on manipulators and other problem characters and the author of 3 bestselling books: In Sheep’s Clothing (which has been translated into 12 foreign languages), Character Disturbance, and The Judas Syndrome. In our conversation, I reminisced on a time I decided to speak up about what I was facing (relationally), which turned out to be the catalyst to my healing! A dear friend of mine suggested books to read and even admitted her similar struggles. This made me realize, once again, how VITAL it is for us to share what we are going through. “I really believe in the importance of character above all else. Building character is what it’s all about.” -- Dr. George Simon Dr. George tells us this: “There are psychological conditions that occur in people that are basically OK as a person… They are suffering from conditions that are either caused or influenced by biochemical imbalances and they are affected by circumstances and need a little bit of help. THEN, there are individuals whose problems and the problems they cause others are a direct result of who they have fashioned themselves to be…” Dr. Simon gives insight on how to trust your gut instinct but also some tried and true signs of character faults and toxicity. Make sure to tune in!
46 minutes | Sep 17, 2021
Vanessa Ford: Do You Know Much About Menopause, and, Man-O-Pause?
[First Name], This week on the WW Podcast I spoke with Vanessa Ford, cofounder of Menolabs. Vanessa’s life mission revolves around menopause! Vanessa discovered menopause for herself at age 44. The word wasn’t really in her vocabulary and certainly not on her radar but when she realized that menopause was the source of some challenging changes in body and emotions, she soon discovered that there was very little information available on the subject. She found that shocking! That every woman will experience menopause in their life yet it wasn’t something that women talked about nor was it very understood. So, Vanessa turned that into a challenge -- to make menopause a conversation that could be had at the dinner table and all women understand it, or at least can easily find support and help when going through this transition. I don't know about you, but I didn’t grow up talking about this kind of thing-- and by that I mean periods, pregnancy, menopause-- let alone perimenopause! Vanessa is the voice we all need in today’s world. For starters, I learned that menopause is 12 whole months without a period. The ~average age of menopause is 51. Whereas the ~average age of perimenopause is around 45-46 years old, even as early as 35 years old. Vanessa reminds us: “It’s something you need to be aware of in your mid-30s.”
61 minutes | Sep 10, 2021
Trey Kauffman: More Fulfillment, Less Fluff
Trey Kauffman is an entrepreneur, a podcaster, and an advocate for demanding better for ourselves. His goal is to empower others to look inward and find the happiness they deserve. His spiritual awakening occurred after realizing others don't hold the key to his happiness, and through ridding himself of corporate toxicity, he was able to build a business and life he can reflect on daily with extreme gratitude. Trey’s Tips: Search for what *actually* brings you joy and happiness. Seek where you are spending your money! This will help answer the first point.
66 minutes | Sep 3, 2021
Sarah Seidelmann: The Medicine of Love
Sarah Seidelmann M.D.was a fourth- generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a practicing Shamanic Mentor and Woman of Medicine and leads transformational travel retreats around the world. She’s also the irrepressible author of several popular books including Swimming with Elephants, How Good Are You Willing to Let It Get? Born to FREAK, and The Book of Beasties!. Sarah resides in northern Minnesota, near Lake Superior with her family and two dogs. Find her at followyourfeelgood.com
31 minutes | Aug 27, 2021
Exclusive Client Coaching Call w/Krisstina #216: To Get Good at Certain Things, We Have to Talk About Them
This week, my special guest is one of my students! I love sharing these real-time conversations with you... My client and I go over some numbers and breakdown the importance of them and the role they play in real estate investments. One of the key parts to being successful is knowing YOUR courage in all of it! “I want YOU to be proud of you.” -- Krisstina Wise
69 minutes | Aug 20, 2021
Isabelle Tierney: Stress is the Silent Killer -- Are You in the RED Zone?
Isabelle Tierney, M.A., is a licensed therapist and the founder of The Feel Good Life and The Stress Reset, which provide stress management tools for at home and at work. Isabelle developed a proven Methodology for reducing stress and choosing well-being in minutes—anytime and anywhere. She is a celebrated international speaker and authority on the subject of stress, whose work has helped thousands lead lives of less stress and greater well-being, productivity, and health. Topics Mentioned in Episode: The #1 obstacle and the #1 solution to a wealthy and wellthy life How stress and money are intricately intertwined How Isabelle's relationship to money changed and how yours can too A 3 step process that helps you access abundance inside and out How limiting beliefs inform our relationship to money
58 minutes | Aug 13, 2021
Jeremy Slate: Do You Have Grit?
Jeremy Slate is the founder of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, Specializes in using podcasting and new media to create celebrity and was ranked #1 in iTunes New and #78 in the iTunes top 100. He was named the #1 Podcast to Listen to by INC Magazine in 2019, as well as being named a Top Influencer by Forbes. After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, founded Command Your Brand to help entrepreneurs get their message out by appearing as guests on podcasts. Topics Mentioned in Episode: How brands can utilize the 1 Billion Dollar podcast market PR vs. Marketing: The Right Combination How to Position yourself as the go-to in Your Space Growth: How Command Your Brand Grew by 71% in a Down Economy and How to Apply the Same Principles
62 minutes | Aug 6, 2021
Do You Know How to Have Fun?
My guest this week is Kristina Mand-Lakhiani, and she is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She is an incredibly talented international speaker, serial entrepreneur, artist, philanthropist, and a mother of 2 kids. Kristina is also the author of a transformational quest, "7 Days To Happiness" and "Live By Your Own Rules.” Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness. She was recognized as one of the Top 10 influential people online making a difference in the world today and was awarded the Influencers For Change (IFC) by the Global Impact Creators (GIC).
39 minutes | Jul 30, 2021
Exclusive Client Coaching Call w/Krisstina #212: Becoming The Leader We Are Called to Be
In this episode, I speak with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: "How do you calculate PLM?" and "How can I best organize my money?" We also talk openly about where we see the world going, as individuals and as a collective. You don't have to worry about eavesdropping here-- this once private conversation is now open for your ears, too! This is your exclusive invite to join on in :)
74 minutes | Jul 23, 2021
Convenience is the Killer w/Udo Erasmus
My guest this week is Udo Erasmus. At a young age, Udo wanted to know how people could live in harmony, which led him to study science later in life with the desire of learning how “things” work. This then led him into biological sciences because he wanted to understand how “life and creatures” worked. That got him curious in psychology to see how “thinking and believing” works. And as a curiosity junkie, he finally studied medicine, to see how “health” works. “What I really needed to know -- that took me 30 years -- was I needed to know how “I” work.” -- Udo E. Udo is a unique story. He grew up in war which caused him to live much of his life in fear. He was a man who was scared and dissatisfied and always looking at the glass half full. He finally realized how annoyed with himself he was. He was fed up...with himself! He then realized that what he “hated” in the city was the same thing that he hated in the woods-- it was him! Udo is a thoughtful storyteller, you will want to listen in.
60 minutes | Jul 16, 2021
From Victim to Victor w/Dr. Francisco Contreras
My guest this week is Dr. Francisco Contreras. He is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of \hope Hospital in Mexico. He has spoken around the world and appeared on CNN, MSNBC, and Fox & Friends. He is the author of twelve books including his new release "the Art & Science of Undercoming Cancer". He has dedicated his life mission to helping patients in body, mind, and spirit. He and his team have created an environment that is very different from a hospital. My favorite was when he said: “We spend more time, here at the hospital, providing emotional and spiritual resources to our patients than medications.” (Francisco C.; 23:00) They don’t view their patients as ill patients, or as test results, they treat them as their neighbor, their friend.
68 minutes | Jul 9, 2021
The Light That Comes Out of Dark w/Heath Armstrong
My guest this week is Heath Armstrong. Heath honestly shared with me his story on when he woke up on the couch, face down, pants down. He told me that he struggled with alcoholism. “It was something everybody did…I would drink to numb myself.” (Heath A.; 2:45). One of his big moments was a story he shared with me when he was on the plane a few years back. He was approached by this man who simply asked him: “What are you doing and where are you going?” (6:20). His follow-up question was: “Do you love it?” And at the time, this completely threw Heath off. He had never been asked that before. Any of it! Heath reminds us of all the dreams, ambitions and goals we had as kids, yet most of us are not living the lives we once imagined. As he puts it: “Overwhelm and resistance come really heavily from too big of a vision— or not clear enough of a vision, and so un-chunking it is super helpful. But, to actually bring things to life, or to manifest things, it’s sort of a multi-part system (Heath A.; 27:00). If you’re feeling stuck or even if you could use that extra oomf of encouragement today, this is the conversation for you.
29 minutes | Jul 2, 2021
Exclusive Client Coaching Call w/Krisstina #208: Is the Intention to Have as Little Business Write-Offs as Possible to Grow the Profitability of the Company?
In this episode, I spoke with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: " Is the intention to have as little business write-offs as possible to grow the profitability of the company?" You too can have access to the open conversation we have about running your own business, the ins and outs of what write-offs are really about, and so much more. This is your exclusive invite to join on in!
70 minutes | Jun 18, 2021
There's More to Cannabis w/John Malanca
Guess what?! In this week’s episode, I shared my first EVER experience with drugs…! And let’s just say it was a funny moment I will never forget. My guest, John Malanca and I talked all about Cannabis and this topic really hits home for me, as I’ve dealt with cancer within my family— so I have a different narrative about cannabis than before. There’s a whole new world out there! John went through a family hardship in 2011, and he and his wife, Corinne, founded United Patients Group (UPG), a trusted resource and leader in medical cannabis information and education for patients, physicians, pharmacists, governments, and organizations, both domestically and internationally. John’s Cannabis company was the first to be invited to the United States Government in the U.S. Capital!
62 minutes | Jun 11, 2021
Your Body is a Bank, What Are You Putting Into It?
This week, I chat with Nutritionist, Kate Turner. Kate dives deep on just how we can take more control of our health and wellness. Ready to dive in with us? Good! I know this comes as no surprise, yet, we’ve still not mastered the number one ingredient to good health: FOOD! So, let’s talk more about it. What I notice is that most people focus on the macros in their diet, which is important, of course. It’s certainly what we hear about most often. But, what conversation is being neglected when it comes to food and good health? It’s the micro-nutrients. When’s the last time you had a conversation about the micros? This is why I loved this conversation with Kate Turner. She jumped right in to talk about the importance of paying attention to prioritizing micros. These are the nutrients (vitamins and minerals) found in your foods! If you are micronutrient deficient (like everyone else!), what may you be missing in your (macro) diet? Kate offers a full breakdown of knowledge, facts, and even the specific supplements and vitamins we should strongly consider adding into our daily repertoire. Kate also shares the importance of gut health. Having our guts be in their prime, is the ultimate goal. Why? Kate explains: “it’s beneficial for our skin, weight management— but one the of the biggest things is our gut-brain connection. So, a lot of the time when people’s guts are off, they experience brain-fog, they can’t concentrate so much…” — Kate Turner; 29:00
107 minutes | May 28, 2021
Putting YOU on Your To-Do List w/Michelle Mercier
Michelle Mercier is a Business Strategy Coach and is also the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 in the Entrepreneur category and cracked the top 100 in other countries across the globe. She has 20+ years of corporate and professional experience. Michelle has worked with a wide range of different businesses – from nationally acclaimed non-profits to major corporations like PayPal. Today, she primarily works with entrepreneurs, small/medium businesses & executives to help them grow and maintain long-term success. She loves leveraging her years of experience and expertise to help bring individuals and companies to the next level. “If you’re dissatisfied, something’s got to change or adjust, and sometimes you just can’t do that by yourself— you can’t see your own blind spots.”
67 minutes | May 14, 2021
DESIRE… A Word That Can Manifest Your World w/Christy Whitman
This week, I chat with the incredible Christy Whitman. Christy is a Transformational Leader, Celebrity Coach, and Law of Attraction expert, as well as the two-time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller Quantum Success. Her forthcoming book, The Desire Factor, will be released April 21, 2021. Christy has such a fire in her that you can’t help but catch a flame when you’re around her! She has a gift that makes you feel unstoppable. She not only helps us remember the desires that are inside of us, but she also guides us into tackling them and making them a reality. Attracting what it is that we truly desire. What are you attracting?
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