32 minutes | May 30, 2019

#2 Starting Your Fitness Journey Over

On this week’s episode we will be covering:Couch to 5k (C25k) Week 1 Healthy Habits - Dealing with a Sensitive topicMailbag - 10 Tips on starting your fitness journey againCelebration Central - Looking at some people in our community doing amazing thingsGear Review - Samsung Galaxy Buds 2 months laterJohn’s Journey - Hospital Hill Half Marathon last minute notes
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