30 minutes | Oct 2, 2019

15 - Goal Setting & Accountability

Welcome to Episode 15 of the Warrior Inside, the fitness podcast for the rest of us. On this episode we will cover. Week 1 of the FMLS90 Fitness ChallengeHealthy Habits - Goal Setting Tools and tipsCelebration Station - Celebrating 2 amazing people just like you and meKatye’s First 5k! (Link)Maria’s First Half Marathon! (Link) Revisiting the Super Mario Effect (Link) Other LinksSupplemental Tool - Accountability Partners (Link) Pre Work and Introductions (Link)Supplemental Tool - Goal Setting (Link) Supplemental Tool - 35 Affirmations (Link) 
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