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In today’s episode, I am joined by Brian Gallagher, who is known as a simple man guide on Instagram. Brian left his corporate job and decided to pursue a life of freedom by traveling the world. The exact opposite of what the culture and world tell you to do. As we dived deeper into the conversation, we talked about the truth about re-shifting your goals and priorities in life. Aside from this, we also discuss how to seize every moment of your life and, at the same time, attain your goals and purpose. Brian shared many of the beautiful experiences that molded him to be the person that he is today. Tune in to this insightful episode and hear precisely why it is essential to re-shift your goals and live the life you want. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com Connect with Brian here: Instagram Facebook Website LinkedIn Youtube  

“Embrace the good before the evil.” Have you thought about why we have this tainted relationship with ourselves? Why do we lean on the bad more than the good? In today’s episode, I will discuss why and how we are considered “ourselves” as our enemies. Aside from this, I will be sharing insights about stoic philosophy and how we can apply these insights in everyday life. This episode is packed with gems that will surely help you attain a humanistic balance between wants and needs, goals and aspirations, and complacency and stagnation.  Tune in to this jam-packed episode and share it with others who might need to learn more about the stoic philosophy. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com  

You are carrying the art, but I am leaving a piece of me with you- This is the magical truth in the world of tattoos. In today’s episode, I am joined by Keith Hernandez, a tattoo artist who works at the famous Bang Bang Tatoo in Soho and has tattooed athletes and celebrities. Keith is with me to talk about his humble beginnings in the tattoo industry and how he was able to cultivate his path to success. Keith and I tackled a myriad of topics in this episode ranging from the importance of pursuing your passion and how to translate the vision of the tattoo to the authentic world. Tune in to hear what we talked about and learn from Keith’s experiences in life. Connect with Keith Hernandez Instagram: @keithhernandez.nyc Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com

Do you usually express your feelings? Or do you prefer not to tell anyone? In today’s episode, I will discuss the importance of expressing our golden thread. Specifically, it means expressing our feelings, ideas, values, and emotions.  Communicating our golden thread will guide us in our everyday lives, and through this, we can live harmoniously with everyone. In our world, we tend to forget the importance of expressing ourselves because we are afraid to be judged by everyone.  Please tune in to this episode, for it will remind you of the importance of expressing your golden thread. Connect here:  Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com

In today’s episode, I am joined by Emma Rose Brusco, my daughter who’s a soccer player, sister, musician, and artist.  Emma is with me today, to talk about what it is like to be a 7-year-old in this generation. We will also tackle her passion for art and why focus is an important part of it.  Emma and I also talked about how social media platforms like Youtube influence them on how they perceive themselves and their lives.  Tune in to this light and fun episode.   Connect here:  Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com  

Are you gonna take the longer or the shorter way home? Do you show up for yourself?  In today’s episode, I remind you this: Don’t take shortcuts. Channel that feeling you get whenever you feel like taking shortcuts. The quickest way may be the easier choice to make but it might not be the best one. In fact, it could be leading you in the opposite direction towards realizing your own truth and authenticity.   Connect here:  Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com  

In today’s episode, I’m joined by John Jacob Mubarak who’s a Director of Marketing at Rythmia and an Agape Licensed Spiritual Practitioner. John is with me to talk about his life-transforming experience of completing his studies with Rev. Michael Bernard Beckwith at Agape International Spiritual Center and University for Transformational Studies in Culver City, California. John and I touched some important topics surrounding life, spiritual awakening and many more. Tune in to hear what we talked about and learn from John’s experiences in life. Connect with John Jacob Mubarak here: Facebook: https://www.facebook.com/johnjacobmub... IG: johnjacobmubarak Website: https://www.johnjacobmubarak.com/ https://rythmia.com/ LinkedIn: John Jacob Mubarak Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow   How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com

If you’re familiar with metaverse, you know that it’s a network of 3D virtual worlds that focuses on social connection but the question is, are we currently living in that 3D world? The world has been evolving so much that the 3D world can be brought to life through video games and such that we sometimes think about what reality is. In this episode, I will be sharing my thoughts on the world of the metaverse and how our mindset could be very tricky at times. Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com

In today’s episode, we are joined by Daniele Bolelli who is a writer, university professor, martial artist, and podcaster. We are going to be talking about numerous things today in this podcast from books, philosophy, martial arts, Bruce Lee and Taoism. Daniele will be giving us a deeper knowledge of Taoism which is a religion and a philosophy from China that has influenced folk and national belief. He will be giving us important points to understand when it comes to Taoism. Tune in to this exciting and insightful episode to learn more about Daniele Bolelli and the culture behind Taoism.  Connect with Daniele Bolelli here: Website: danielebolelli.com Twitter: @DBolelli Facebook: danielebolelli1 Instagram: daniele_bolelli   Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com      

In today’s episode, I’m gonna share a story about my experience back in November when I believe I saw a UFO and it felt unreal and out of this world.  Do you believe in UFOs? I personally believe in them and when I experienced this story that I’m about to tell, you have no idea how I felt.  Listen to this episode and hear what my experience was with a UFO.  Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus... Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com  

Have you ever wondered what it would be like if we live in a sustainable world where we consciously take care of our environment? What if we make a choice now and live in harmony with nature? It can be challenging to make a change especially with our busy lives but even the small things make a difference. In today’s episode, I am joined by Scott Allen Bunn who is the author of “71 Solutions: for Peace, Prosperity, and Harmony with Our Planet. Scott will join me to talk about his life as a permaculture designer, builder, and consultant. One of his goals is to help other people live in prosperity while empowering the generations to come. We’ll also talk about some of the solutions in his book and give light to what it means. Connect with Scott Bunn here: Email: ScottAllenBunn@gmail.com Website: https://www.scottbunn.com LinkedIn: Scott Bunn Instagram: @scottallenbunn Facebook: https://www.facebook.com/scott.bunn.144 Youtube: SenecaTreehouse Connect here: Website: https://www.vinnybrusco.com/  IG: https://www.instagram.com/thevbshow/  Facebook: https://www.facebook.com/thevinnybrus...  Podcast: https://www.vinnybrusco.com/connect  Patreon: https://www.patreon.com/Thevbshow  How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com

Do you ever think about how our emotions could be so authentic when we are in a heightened state? As I was pondering about Quantum Physics, I started thinking about how we show our true emotions and our authentic selves when we are in an intensified state such as happiness, depression, loneliness, anger, etc.  Listen in as I talk about my two cents when it comes to Quantum Field Theory and the topic of emotions.  Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com  

Phil's yoga journey started on the floor of an armored military vehicle as he reeled from two soon-to-be-discovered broken vertebrae. As an active duty Soldier, He had never considered yoga an option until I began recovery from the worst injury of his life. After two weeks immobilized, Phil transitioned from a walker to a cane, and eventually ran again. He was rehabbed enough to attend Special Operations Civil Affairs Assessment and Selection, but still dealing with incredible physical pain and the loss of some close friends, his wife suggested yoga to assist with pain management.  He took his first yoga class in 2016 and quickly became a studio regular. For the first time in his adult life, He had found a powerful tool to fight back against anxiety, depression, and physical pain. When the Army brought Phil to Fort Bragg, he continued his practice and attended teacher training after the workday and on weekends. He taught his first class on a remote firebase in Syria and grew into his own as a yoga teacher among an international group of Soldiers, Airmen, Marines, and civilian contractors during an intensive six-month deployment. Phil recently medically retired from the Army after spending a decade on the conventional and SOF sides of the house. Phil is the co-founder of American Yogi, a company rooted in the goal of bringing healing to the veteran community and beyond. In this episode, Phil and Vinny will discuss what brought him to the army, what made him sign up for service, some of his experiences overseas as a photographer, and what brought him to his current place as a CEO and co-founder of American Yogi. You can connect with Phil on Instagram as @liveamericanyogi or online at www.liveamericanyogi.com Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com          

Authenticity is important in this life; it could be your way to help other people. You’ve got to start showing your true self because it’s your only way to express who you really are. Most of the time we’re afraid of showing how soft we are, how passionate we are, how religious we are, and so forth; but, showing your true and authentic self is important in connecting with other people. We are the mirror of each other and once you start embracing who you really are, you’ll start connecting with other people. In this episode, I share with you a moment in my life where I realized how important it is to show your authentic and true self. Connect here: Website: https://www.vinnybrusco.com/  IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus...  Podcast: https://www.vinnybrusco.com/connect  Patreon: https://www.patreon.com/Thevbshow  How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com

Joe Horton is the host of Guild of Dads. It is a podcast wherein he talks about the different things resonating with Dads. He helps fathers to develop a vision in all areas of their lives. In his podcast, he interviews some of the most visionary men who have taken action towards creating the life they want. He also interviews experts relating to health, fitness, self-care, and relationships. The goal of his podcast is to help Dads also prioritize themselves. He helps them find the things that will make them happy and fill in the void in their lives. Joe Horton is a father who wants to help other Dads in managing the different aspects of their lives such as family, health, and self. He wants to give light to issues that are not usually talked about when it comes to Dads. In this episode, Joe Horton will be sharing with us the struggles facing Dads these days and the ways he helps them.   Connect with Joe Horton: Website: https://www.guildofdads.com/about/ Facebook: facebook.com/guildofdads Instagram: @guildofdads Twitter: @guildofdads Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/  Facebook: https://www.facebook.com/thevinnybrus...  Podcast: https://www.vinnybrusco.com/connect  Patreon: https://www.patreon.com/Thevbshow  How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com

The key to getting in touch with your soul is through your mind, body, and spirit. You’ve got to start doing things for yourself. Let go of all the thoughts in your mind and just sit in silence. You have to go back and keep in touch with the essence of who you are as a person. You have to be patient with yourself as you get to know your soul and yourself. It’s all about the balance in our lives. In this episode, I share some of my thoughts on getting to know your soul and how to take care of it.  Connect here: Website: https://www.vinnybrusco.com/  IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus...  Podcast: https://www.vinnybrusco.com/connect  Patreon: https://www.patreon.com/Thevbshow  How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com  

Rabbi Mordecai Finley is the rabbi and co-CEO of Ohr HaTorah Synagogue. He co-founded the synagogue with his wife Meirav Finley in 1993. Rabbi Finley received his doctorate in Religion-Social Ethics from the University of Southern California. In addition to his work at Ohr HaTorah, he served as a Professor of Jewish Thought at the Academy for Jewish Religion, California Campus, where he taught Liturgy, Jewish Mysticism and Spirituality, and Professional Skills. He is the former president and former provost of the AJR. He is currently on hiatus from his teaching at the AJR/CA. Rabbi Finley also has a small counseling practice, where he focuses on wisdom, virtue, and managing consciousness. He specializes is interpersonal relationships. As Rabbi Finley does not do traditional psychodynamic counseling, his clients are typically short-term and see results immediately if they work the teachings. In this episode, Rabbi Finley will tell you about his one-of-a-kind story that leads his way to being what he is now and he’ll let you see a different way of how to look at life. Connect with Rabbi Finley: Website: https://www.rabbifinley.com/ Facebook: https://www.facebook.com/RabbiFinley/   Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com    

In this episode, I will talk about my Mom who just got retired from her work and after getting retired she wondered how her life is going to be.  It's amazing how you can adjust your life and still feel like that there's not enough time. What do you do with your time? How do you allocate your energy? Are you putting it to things that are net shit? Or are you putting it to the things that are net benefit? Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com    

Born in 1983, Christian Petroni grew up in an Italian family in Bronx, New York. He told Food Network in a 2018 interview that he spent "countless time in the kitchen learning to make Italian feasts" as a kid and he knew he wanted to be part of the restaurant industry from a young age. By 2013, Petroni had opened up the first of what would become five uber-successful restaurants in New York and Connecticut under the name Fortina, in the tiny but affluent hamlet of Armonk, New York. But prior to that, he had helmed several popular kitchens and partnered with three other New York chefs to open Cooked & Co., a restaurant in well-heeled Scarsdale, New York Christian Petroni is a burgeoning celebrity chef whom you probably know about even if you don't realize you do. That's because Petroni has been a presence on the Food Network for years. In 2016, he appeared as a judge on Chopped Junior. Petroni has also appeared as a judge on Chopped and Beat Bobby Flay, among other series. Additionally, he has competed on Chopped and Food Network Star, which he won in 2018. In this episode, Christian and I got into a bunch of different topics like old school 90's pop culture and we talked about Chef's culture, Chef's life. We also talked about what got him into the food industry and how he left the comfort zone of being a restaurateur and going out on his own and leaning into himself and trusting himself into the journey. Connect with Christian here:   Twitter: @CPthecook Instagram: @christianpetroni Facebook: facebook.com/cpthecook Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com  

The goal is to let go of the things that hold you back. The goal is to let go and trust in God, trust in yourself or whatever you believe in. Whatever it is there has to be this element  eventually of letting go. We all need these reminders to lean in to yourself, show up for yourself and ultimately trust yourself and allow yourself to let go.  In this episode Vinny shares some of his thoughts and the lessons that can be used in our lives about a book by David R. Hawkins, Letting Go: The Pathway of Surrender.  Connect here: Website: https://www.vinnybrusco.com/ IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybruscoshow/ Podcast: https://www.vinnybrusco.com/connect Patreon: https://www.patreon.com/Thevbshow How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com