Ep 5: The Genius of Fasting
Why all the buzz about fasting?
What are the health benefits of fasting?
Why do I need to pray with my fast?
Why has the Church practiced fasting for 1,000s of years?
How do I start?
Show Notes at: https://www.victresshealth.com/podcas...
*This show is for educational purposes only, not for the treatment of conditions. You should always consult your physician or healthcare provider before making changes to your health.