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Vegan Transition Podcast

21 Episodes

74 minutes | Apr 7, 2020
021: Dr. Fred Bisci, 91 y/o Raw Vegan
This is our full interview with Dr. Fred Bisci. A 50 Year raw vegan with a background that would amaze anyone! His extensive knowledge is amazing, and inspiring.
14 minutes | Apr 3, 2020
020: Supplements & Micronutrients
Today's episode we speak about minerals and vitamins you may want to explore on your plant based journey. Join our FREE Facebook Group, Vegan Transition Tribe  Be sure to follow me on Instagram @thewattsguy / @thevegan.transition If you haven't already, please rate and review the podcast on Apple Podcasts! Contact: marcus@upryzdigital.com Freebies: ⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI ⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2 ⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX ⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s
39 minutes | Mar 26, 2020
019: Cooking Vegan With Lukas of VEECOCO.COM
If you struggle with cooking plant based meal today's show is for you. Veecoco.com is a website that offers you the ability to learn from chef's from around the world through videos.  This conversation was amazing and shared a ton in helping everyday people learn to cook plant based.  If you enjoy the show, please leave a 5 star review.  Have a topic you want covered? Tweet me about it here www.twitter.com/thewattsguy
17 minutes | Mar 25, 2020
018: Ideal Fitness
Today on the show we speak about how you can work to reach your ideal fitness with simple tips you can put into action. If you enjoy the show, please leave a 5 star review.  Have a topic you want covered? Tweet me about it here: www.twitter.com/thewattsguy
9 minutes | Mar 24, 2020
017: Surgery & Struggle
Today i'm sharing apart of my own personal struggles that hopefully will inspire you. If you enjoy the show, please leave a 5 star review.  Have a topic you want covered? Tweet me about it here www.twitter.com/thewattsguy
41 minutes | Oct 1, 2019
016: Blazing Your Own Path With Vegan Bodega Cat
TODAY'S SHOW You all are going to be so inspired by this woman. I learned some amazing things about her that so many people can identify with. We met a few months ago when her and her boyfriend were at an event that we both were speaking at. What you're in for is an absolute treat where Rebecca goes in depth as to what brought her to where she is today. A massive youtuber with a faithful following that allows her to share her passion for vegan eats on the NYC scene. I'm so appreciative of her and the time she gave. You all will love this one.  ---------------   Join our FREE Facebook Group, Vegan Transition Tribe    Be sure to follow me on Instagram @thewattsguy / @thevegan.transition   If you haven't already, please rate and review the podcast on Apple Podcasts!   Contact: marcus@upryzdigital.com   Freebies: ⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI   ⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2P   ⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX   ⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s
25 minutes | Sep 30, 2019
015: Your Questions Answered
 TODAY'S SHOW I was speaking with a business partner of mine who has taken the leap to go plant based. Before one of our business ventures he was not plant based. But with three of our team already deep in the lifestyle he decided to give it a go. We felt he would be great to lead a Q&A with me taking questions from the community, and hit some topics that are constantly coming up. We took questions from twitter and dove in. Hope you guys enjoy!    ---------------   Join our FREE Facebook Group, Vegan Transition Tribe    Be sure to follow me on Instagram @thewattsguy / @thevegan.transition   If you haven't already, please rate and review the podcast on Apple Podcasts!   Contact: marcus@upryzdigital.com   Freebies: ⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI   ⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2P   ⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX   ⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s  
44 minutes | Sep 25, 2019
014: Researching Vegan Athletes With Kristina Koch
Our next transformation program starts soon! Get details and apply here  I had the awesome pleasure of speaking with Krissy on a chat about her upcoming book where she spoke with vegan athletes of all levels to get their amazing results out to the world. Today we speak about the lessons she learned and more. 
21 minutes | Sep 24, 2019
013: Fasting While Plant based
Join our next transformation group coming in October   Today's episode we dive into my tips for fasting while on a plant based diet. It's a great way to teach your body to feed on stored calories, among other things.   Most think its about starving yourself, its not that at all. On this episode we dive in full tilt.    www.facebook.com/thevegantransition/ www.facebook.com/thewattsguy/  
54 minutes | Sep 6, 2019
012: Whole Food Plant Based With Mike Young
Mike Young is doing amazing things in the plant based movement on the east coast. Today we dive into his plant based non profit, his passion for plants, re-defining plant based menus, and everything in between.  want details on our next plant based transformation challenge?Apply here http://bit.ly/2NbX43s   Nutrition , workouts, group support, and more.  Get details click here http://bit.ly/2NbX43s  
12 minutes | Sep 4, 2019
011: How To Make Cardio Fun
Today we go over a ton of ways to take that boring cardio and make it a lot more fun. In the end results are all that matter. But if you dread every second of your sweat sessions, you'll never get to see those results. Take notes. This episode has some simple, yet effective ways of killing it next cardio session.   Want to apply for our next plant based challenge? Click here for details http://bit.ly/2NbX43s  
18 minutes | Sep 2, 2019
010: Do Your Own Research
There's a lot of suggestions out there as to what is best for getting your results. Fitness & nutrition are NOT one size fits all. Today we dig into performing your own research to find what is best for you.    Apply for our next plant based transformation challenge   Facebook Instagram 
40 minutes | Aug 30, 2019
009: Growing Up Vegan With Rebecca Clements
Rebecca truly is inspiring. In today's episode we speak about her journey plant based, which started at age 12. Rebecca goes in depth about her path to high level performance across a ton of different areas inside athletics and competition. Want to join our next Vegan fat loss / transformation challenge?  Get details here http://bit.ly/2NbX43s Facebook www.facebook/com/thewattsguy/ Instagram www.facebook.com/thevegan.transition  
13 minutes | Aug 28, 2019
008: Why Am I Still Vegan?
With this episode we dive into the reasons after years i'm still choosing a vegan lifestyle.  Join my plant based transformation program  Facebook  Instagram - Fitness Instagram- Plant Based
13 minutes | Aug 26, 2019
007: Best Sources Of Protein
Today's episode we dig into options you have when plant based to get in the protein needed for muscle and strength development.  I want to preface this episode with the fact that most people actually struggle to get in fiber, and quality nutrients much more than protein. When we take into account how much protein is actually needed for growth.  But since the question comes up so much I wanted to address it.  Grab a pen and pad because you will want to have this one to refer back to later.    facebook www.facebook.com/thewattsguy www.facebook.com/vegantransition Instagram www.instagram.com/thevegan.transition Have  questions or a topic you want covered on the show? Tweet us and we will get them on the show for you  use #Vegantransitioncommunity https://twitter.com/vegtransition
56 minutes | Aug 23, 2019
006: Overcoming Cystic Fibrosis With Brent Smith
Brent Smith aka @plantromance (instagram) shares his story of living with cystic fibrosis. Which attacked his entire body and gave him issues he entire life. Through the use of plants he saw himself be able fight back and take his health into his own hands.  30 Days of Access to my programa www.thewattsguyfitness.com/4weekaccess   Facebook www.facebook.com/thewattsguy   Instagram www.instagram.com/thewattsguy   www.instagram.com/thevegan.transition
17 minutes | Aug 21, 2019
005: Lifting For Muscle
In this conversation i'll share with you my favorite lifts to help you pack on muscle as well as breakdown some nutrition info that is imperative before you ever get there.  If putting on muscle is your goal take out your pen &  pad. You'll love this episode. Apply For My Vegan Fat Loss Program http://bit.ly/2NbX43s Facebook www.facebook.com/thewattsguy Private Vegan FB Support Group https://www.facebook.com/groups/2031152130442154/ Follow on Instagram www.instagram.com/thewattsguy www.instagram.com/thevegan.transition  
23 minutes | Aug 19, 2019
004: What Is A Complete Protein
This one was WAY overdue. The conversation about complete proteins is one that is incredibly misunderstood. Today we dig into that with the goal of helping you to understand what a complete protein truly is, and how you can get a complete protein from mixing plants.  JOIN MY FREE VEGAN PROGRAM www.thewattsguyfitness.com/4weekaccess FACEBOOK www.facebook.com/thewattsguy INSTAGRAM www.instagram.com/thewattsguy www.instagram.com/thevegan.transition
52 minutes | Aug 16, 2019
003: Healing Through Juicing With Jonny Juicer
You hear about juice a lot these days but most people don't understand the true power juicing possess.  Jonny shares what pushed him to make the change, and how he's seen it change the lives of so many people around him.He's since completely transformed his health, energy, and life.  Free Access To My Vegan Fit App www.thewattsguyfitness.com/4weekaccess Facebook www.facebook.com/thewattsguy Instagram www.instagram.com/thewattsguy www.instagram.com/thevegan.transition    
10 minutes | Aug 14, 2019
002: Why Vegan Doesn't Mean Healthy
    Today were going to dig into a really good topic that I feel many people completely misunderstand.   That being vegan does not necessarily mean you are being healthy, and some things that are behind out what goes into actually being healthy.   We will also dig into how you can take that  concept ,and put that into action in your own life. If you’re looking for access to a program to get you on the road to success  in your own vegan journey come check out my free program you can get 30 days of access to exactly how I eat and drink   30 Days of Access to my programa www.thewattsguyfitness.com/4weekaccess   Facebook www.facebook.com/thewattsguy   Instagram www.instagram.com/thewattsguy   www.instagram.com/thevegan.transition  
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