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Join Renato Laranja and black person Tyron Woodley as they contemplate race, policing, and socioeconomics as it pertains to the black experience in America. The post Episode 23: Laranja is the new Black (Part 1) first appeared on The Vale Tudo Hour With Renato Laranja.

Join Uncle Renatch and Cape Cod’s own Kenny Florian as they discover the cure for misinformation, bankruptcy, boredom, cabin fever, and death during the great Coronavirus pandemic of 2020. The post Episode 22: Quarantchinho (Part 1) first appeared on The Vale Tudo Hour With Renato Laranja.

Renatch and @Jits_Bitch muse on sexual dynamics in jiu-jitsu, and compare top 10 lists of their favorite songs to…make love to. Get your cassette tapes ready! The post Episode 21: Sex Stallion (pt2) “F*ck Tape” first appeared on The Vale Tudo Hour With Renato Laranja.

Join Renato Laranja and penis whisperer Sarah Rose as they explore modern male sexuality, and dish out a healthy dose of Chicken Soup for the Boner. The post Episode 20: Sex Stallion (pt1) ”Boner Therapy” first appeared on The Vale Tudo Hour With Renato Laranja.

Join Renato Laranja and rising mma star Garry Tonon as they solve racism, and mend poontang relations in the U.S. The post Episode 19: Cookies and Cream first appeared on The Vale Tudo Hour With Renato Laranja.

Join Renato Laranja and Olympic Gold Medalist/UFC Champion Henry Cejudo in preparation for Henry’s stunning upset of Marlon Moraes at UFC238. The post Episode 18: The Golden Boy first appeared on The Vale Tudo Hour With Renato Laranja.

Journey with Uncle Renatch into the depths of Bangkok, Thailand for a robust, in-person interview with rising UFC star Khalil Rountree. *sponsored by GetFluent.com The post Episode 17: One Night In Bangkok first appeared on The Vale Tudo Hour With Renato Laranja.

Join the sexiest martial artist in MMA… and Michelle Waterson, as they chop it up about fighting, dating, music, cinema, karate, and love. * This episode sponsored by Knox Medical. Visit KnoxMedical.com The post Episode 16: Karate Hottie first appeared on The Vale Tudo Hour With Renato Laranja.

In this episode we continue our journey through the past, present and future of lightskin history with Uncle Renatch and Lightskinneded UFC contender Eryk “Ya Boy” Anders. The post Episode 15: Lightskin History Month (pt. 2) first appeared on The Vale Tudo Hour With Renato Laranja.

Journey through the past, present  and future of Lightskin History with Uncle Renatch and UFC Light(skin)-Heavyweight Anthony “Lionheart” Smith. The post Episode 14: Lightskin History Month (pt.1) first appeared on The Vale Tudo Hour With Renato Laranja.

Spend All Hallows’ Eve with Renato Laranja, mma legend Josh Barnett, and rising mma star Alyssa Garcia, in Josh’s haunted East L.A. mansion, for a blood-curdling screening/séance of forgotten 1986 horror classic “Neon Maniacs”. The post Episode 13: Halloween Spooktacular first appeared on The Vale Tudo Hour With Renato Laranja.

Journey with Uncle Renatch into the bowels of Hades as he attempts to save the souls of Heavy Metal superstar Matt Heafy (Trivium), and UFC legend Matt “The Immortal” Brown. *Santa Cruz Medicinals promo code for $5 off: RENATO5 The post Episode 12: Get BEHIND me Satan first appeared on The Vale Tudo Hour With Renato Laranja.

Tag back into Renato’s conversation with WWE Superstar “MVP” and wrestle with Miami gang bangers, armed robbery, murder, betrayal, light-skin Haitians, The Iron Sheik, and thumbing Ric Flair in the eye, as he relives his journey from Miami stick-up kid to World Wrestling Champion. The post Episode 11: No Holds Barred (Part 2) first appeared on The Vale Tudo Hour With Renato Laranja.

Episode 10: No Holds Barred (Part 1) Uncle Renatch teams up with  professional wrestling superstars “MVP” and “Hurricane Helms” for a No-Holds-Barred, Death Match with Russian Gangsters, German Hooligans, Ric Flair, Judas Priest, a Boy Band and Al Jolson. The post Episode 10: No Holds Barred (Part 1) first appeared on The Vale Tudo Hour With Renato Laranja.

Join Uncle Renatch across the pond for a cheeky conversation with British MMA legend Michael “The Count” Bisping and rising Scouse superstar Darren Dill The post Episode 9: British Invasion first appeared on The Vale Tudo Hour With Renato Laranja.

Journey to the Golden Era of Hip-Hop with Uncle Renatch and the black sheep of jiu-jitsu and rap (Jeff Glover, and Dres from Black Sheep) The post 008: Black Sheeps first appeared on The Vale Tudo Hour With Renato Laranja.

Sit in on a healing therapy session with Uncle Renatch and jiu-jitsu superstars Garry Tonon & Gordon Ryan as they work through the pain and bewilderment of personal and professional loss. The post Episode 7: The Agony of Defeatch first appeared on The Vale Tudo Hour With Renato Laranja.

Travel with Uncle Renatch back to the old neighborhood for a sit-down with Italian American MMA Legends Matt Sera & Ray Longo The post #6: Strong Island first appeared on The Vale Tudo Hour With Renato Laranja.

Join Black Belt Sex Therapist Renato Laranja and MMA Fighter Alyssa Garcia as they grapple with VTH Listener’s most intimate questions about sex and dating in 2018. The post #005: Sexual Healing with Alyssa Garcia first appeared on The Vale Tudo Hour With Renato Laranja.

Uncle Renatch takes a deep dive on all things MMA and more with co-host Alan Jouban. Then he travels deep into to Cajun Country to catch up with fighting legend Dustin Poirier. The post #004: Cajun Country with Alan Jouban & Dustin Poirier first appeared on The Vale Tudo Hour With Renato Laranja.