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The Vagina Blog Podcast
30 minutes | Jul 22, 2020
Diversity, Inclusivity and Vulvas with Hilde Atalanta
Hilde Atalanta is the creator and owner of The Vulva Gallery. The Vulva Gallery is an educational platform centered around illustrated vulva portraits and personal stories, and a wonderful, supportive and positive community – celebrating the vulva in all its diversity all over the world. Hilde Atalanta is an Amsterdam-based illustrator.
28 minutes | Jul 22, 2020
The Importance of Dating Your Partner with Rochelle White
Rochelle White is the owner of Frisky Friday, a date night subscription box for couples looking to have some fun in their dating life. Today we’re talking about what inspired Rochelle to start Frisky Friday and more of her story.
44 minutes | Jul 15, 2020
Everything You Ever Wanted to Know About CBD with Anna Louise Burdett
Anna Louise Burdett is the founder and CEO of Toca, a CBD based lube. There are lots of questions and misconceptions around CBD based products and Anna is going to help explain what it’s all about! Anna has been studying and working in herbalism for over 20 years now and started to work more in sexual health, developing a curriculum in sexual health for children. For the last few years her work has focused on educating children, working with adults on their unresolved illness that often came from trauma and sexuality and creating actual products to help that.
18 minutes | Jul 2, 2020
All About Childbirth Education with Hilary Erickson
Hilary Erickson has been an OB nurse since 2001. She has worked Labor and Delivery in both San Jose and now in the Phoenix area. As an RN she has also worked pediatrics, geriatrics and hospice. She has 3 kids and one husband. She has written Pulling Curls since 2005, which includes thousands of articles on Pregnancy, Parenting & Home/Life Organization.
45 minutes | Jul 2, 2020
All About Breastfeeding with Brianne Taggart
Brianne Taggart is an RN and IBLCE (lactation consultant) expert. She began helping people breastfeed as a nurse and became an IBLCE while also teaching childbirth and breastfeeding classes. Her mission is to educate and help people with breastfeeding and infant massage.
32 minutes | Jun 24, 2020
Pelvic Floors and Menstrual Products with Dr Alyssa Dweck
Alyssa Dweck is an OB/GYN practicing in New York. She is speaking to me today on behalf of Intimina and their products. Her practice focuses on menopausal health, sexual health and general gynecology and surgery. Her books include The Complete A to Z for your V, V is for Vagina, and The Sexual Spark.
28 minutes | Jun 17, 2020
Baby Powder, IUD’s and Protecting Your Health with Brian Shelley
Brian Shelley is an attorney and is working on a national lawsuit involving Johnson & Johnson baby powder and ovarian cancer and also damages due to the paraguard (copper IUD). “It goes beyond the individual claim itself. What these claims do on a larger scale is they send a message to product manufacturers, that if they conceal known evidence that their product is harming people, people are going to band together and hold them responsible. The claims have a broad societal impact...We owe it to the next generation, to society, to tell our story and hold these companies accountable for what they’ve done to people.”
21 minutes | Jun 3, 2020
Caring for Your Honey Pot with Beatrice Dixon
Beatrice Dixon is the owner and creator of Honey Pot Co. She talks us through starting Honey Pot Co, a line of hygiene products for vaginas and vulvas. She shares her favorite products, inspirations and why it's important to her to be a successful WOC business owner.
33 minutes | May 28, 2020
All About Vaginas with Jessy and Rebekah from Welcome to My Vagina
Today I interview the creators of Welcome To My Vagina, Jessy Caron and Rebekah Frank. Their podcast, Welcome to My vagina is about sexuality, gender rights, and sex education. Destroying the taboo of sex and shutting down misogyny via the black hole of the vagina. A laugh til you queef adventure in sex education made up on the spot, but probably (definitely) researched. We talk ALL things vagina include myths, shame and building a community.
37 minutes | May 20, 2020
Candida Elimination (or how to get rid of a yeast infection)
Adrienne Rommel is a Yoni nutritionist. She became a nutritionist based on her own health issues and her interests in women’s health. She became interested in nutrition after suffering from her own candida overgrowth. She suffered from symptoms that took over not only her vaginal health, but her entire body. After doing her own research she realized she had candida and she was able to heal that using nutrition and lifestyle changes. She quit her corporate job to pursue nutrition full time so she could help people the way she helped herself.
29 minutes | Apr 29, 2020
All About Menstrual Cups with Burgess Powell
Burgess Powell owns Casco Cup, a USA owned menstrual cup company that makes everything in house. Their entire mission is to empower women with quality menstrual cups at factory direct prices. Burgess loves to educate and teach people how to use menstrual cups and loves working in the menstrual cup market. You have to go into using a menstrual cup like you did when you were 13 and your only choice if you wanted to go to the pool party was to figure out a tampon. You just have to have that same drive. We didn’t master tampons the first time, we didn’t figure out the correct absorbency the first time, we had to use them over and over again, sometimes for years before we really got good at them. It kills me when people try a cup once and say “It didn’t work great, I’m just going to go back to what I know.” You have to do it enough to get the hang of it.
49 minutes | Apr 29, 2020
The Menstrual Cycle is Everything with Jema Lee
Jema Lee is an expert in living your best life through your menstrual cycle. She works as a women’s health educator. She’s worked exclusively with women for the last 7 years and has worked in the health field for 14. She does ayurvedic coaching and psychology, chakra and spiritual work and nutrition. Nutrition is where she started and she saw how many people were not helped well and wanted to provide better support. She has PCOS and has gone through the work of rebalancing her body through getting to know her cycle. Your menstrual cycle relates to everything. It relates to how you eat throughout the month to how you move, to your emotions, your moods, your energy, your gut health, your general passion for life, your creativity, so even though it’s menstrual cycle, it has nothing to do specifically with just your bleeding time, IT’S YOUR ENTIRE LIFE AS A WOMAN.
34 minutes | Apr 16, 2020
Birth Can Be Empowered with HeHe Stewart
Hehe Stewart is the founder of Tranquility Birth Services in Boston, MA. She is a doula and the owner and creator of The Birth Lounge, a membership that helps birthing people prepare for birth and avoid trauma. Hehe believes that 99% of birth trauma can be avoided and is working to make that a reality. Today I wanted to talk about not just avoiding birth trauma, but how empowering birth can be. Your birth is not only going to transform who you are, but it is now an integral part of your identity. It is everything. It is the way that you started out motherhood, it is the way that you bonded with your child. It is the way you reconnected with your spouse. It is the way that you have more children and bond with those children and bond with your grandchildren. It is how you parent your children in their adulthood. It is so cyclical.
40 minutes | Apr 8, 2020
More isn't More with Miranda Anderson
Miranda Anderson is the author of More Than Enough, the story of her family’s one year long no-shopping challenge. She enjoys educating people and loves to share advice and help in any way that she can. She loves minimalism and simplifying her life and teaching others how to do the same. She has found so much fulfillment leaning into her truth and encourages others to discover what that is for them and align their actions with their personal values. Today as we’re doing through this pandemic, and stay at home orders, we all need to make peace with what we have so this message from Miranda seemed very on-point. We’re going through a forced pause.
38 minutes | Apr 2, 2020
What am I even supposed to eat? with Cory Ruth
Cory Ruth is a Registered Dietician with a Masters Degree in Nutritional Science. She began her career as a chef in food service and transitioned to working in a Women’s Health Clinic with OB/GYNs and loved working with women and endocrinology and that’s what led her to starting her own private practice as The Women’s Dietician. I ask Cory Ruth: How do we know what diet to do? What are the pro/cons of some of these different “fad” diets? (including Intermittent Fasting, Ketogenic Diet, quitting gluten/dairy) How can we use our diet to help support a healthy menstrual cycle and ovulation? Ovulating is so good for us, how can we help support that happening? For the average female that wants to take better care of herself but doesn’t know where to start, what do you recommend? And much more!
55 minutes | Mar 17, 2020
Sex Before, During and After Kids with Sofia Ashley
Sofia Ashley is the founder of The Happy Vagina Project. It began over 5 years ago when Sofia went on a journey to find “the grand orgasm” and make peace with her vagina. She basically learned through all of that that her vagina is a huge part of her and so is her sexuality. She could either be at war with her vagina or honor her and her wisdom and what she was trying to tell her. What has happened as a result is better sex, more fulfillment in work and parenting and feeling more like herself in general.
37 minutes | Mar 13, 2020
Sex Ed in Color with Cameron Glover
Cameron Glover is a Black femme from New Jersey who’s built a career on creating her own path. Officially, she's a sex educator, business coach, and content creator in the realm of writing, podcasting, and public teaching. Cameron has so much to offer us in the way of education, not only about sex but race as well.
44 minutes | Feb 19, 2020
Intimate Portraits and Removing Barriers with Jen Fairchild
Jen Fairchild is a photographer in Salt Lake City, UT and is starting a non-profit called Jen 1N's Table where she photographs portraits of women and will be hosting her first gathering to view and celebrate these intimate portraits. Being nude is such an interesting path to our fundamental selves. Being photographed nude can be a life changing experience and an opportunity to embrace a part of ourselves that we maybe haven’t before.
28 minutes | Feb 12, 2020
What a Good Bra Can Do For You with Courtney Killpack
From Courtney Killpack from Bra Fittings by Court: "Getting a good fitting bra is an immediate difference, it's not like an exercise program that can take weeks to see a difference. I’m helping women find confidence in their skin and I feel like that’s such a gift to help people see, so that’s why I love what I do. I help women take their boobs and help them look amazing."
28 minutes | Feb 5, 2020
Recurring Bacterial Vaginosis and What You Can Do About It with Natasha Semago
The most asked question on The Vagina Blog is “how do I get rid of my bacterial vaginosis?” Natasha Semago, owner of VeeFresh has boric acid answers.
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