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The Core Consciousness Podcast
40 minutes | May 26, 2020
S2: Ep 9: Self worth and honouring your journey, with Janice X May
Janice X May, an advocate for self worth and stepping into your truth, it’s her mission to guide more women home to living from their centre and unleashing their magic to the world. Working through her own internal battles of self sabotage through disordered eating patterns, constant people pleasing and a life with a lack of boundaries on her energy. Join us both as discuss Self Care vs Self Worth, the juicy process of what it takes to discovering your truth. What it truly means to honour your journey, to embrace and love all facets of you and allow your true essence to shine on our world. You can connect with Janice via Instagram or Facebook. @janicexmay
35 minutes | May 19, 2020
S2: Ep 8: Core Crystal Co. with Lucinda & Andrea
An amazing conversation with Lucinda and Andrea, the founders of Core Crystal Co. They are two close friends who share an absolute passion for crystal healing. Their crystal journey started in 2019, when they were both going through challenging times in their lives and turned to crystals as a therapy. Crystals found them at the exact right time, they truly believe the crystals chose them. The crystals energies have completely changed their perspective on life and by working with crystals they have raised their energetic frequency, connection to the universe and have never felt more aligned. Now they want to share the crystal healing benefits with you through their online shop and informative social media platforms so you can start working on becoming the best version of you. For all listeners of The Core Consciousness Podcast, they are offering 10% off your first purchase. Just use the discount code CORE10. Head to https://www.corecrystalco.com.au to learn more about these amazing women and purchase crystals that connect to you. They also share an abundance of knowledge on instagram so check them out @corecrystal.co
33 minutes | May 12, 2020
S2: Ep 7: The Skin Nutritionist, with Sara
This is a fascinating and educational talk with Sara, the founder of The Skin Nutritionist. She is a Clinical Nutritionist and Skin Therapist who provides personalised care to get your skin looking and feeling it's best from the inside out. From her own personal and clinical experience, it became clear that there is no one way approach to treating the skin. It needs to be nourished from the inside, whilst being treated on the outside for long-term results. Sara offers non-invasive skin treatments alongside nutrition therapy to help heal your skin, improve your health and regain your confidence. If you feel you would like to connect with Sara she offers a free 15 minute consult to help you determine the best treatment. To receive 20% off your initial consultation just mention CORE20 and this podcast when you contact Sara! Contact her via her website https://www.theskinsolution.com.au/ or Instagram: skinnutritionist
37 minutes | May 5, 2020
S2: Ep 6: Well College Global, with Leanne
I am so honoured to have the amazing Leanne Cooper on the podcast today. Leanne is the founder of Well College Global. The exact institute that I personally studied with myself. She begun the business in 1998 from just one healthy eating course she taught at nights for six weeks, four terms a year. Since then it has grown into one of the largest, and most trusted providers of industry approved courses. If you watch providers long enough it's clear that some simply emulate others; Well College Global has always lead the way with new learning strategies, novel course options and quality of service. They pride themselves on differentiation and on continuous improvement; they believe this will ensure the student's learning experience is be the best it can be. To get in contact visit https://www.wellcollegeglobal.com or their Instagram page: @wellcollegeglobal
40 minutes | Apr 28, 2020
S2: Ep 5: The Sacred, with Emma
I am so honoured to share this podcast with you all. Emma is such a treasure and I loved creating this podcast with her. Ever since she was a child she has felt a strong connection to Spirit, to the Earth and to the inner limitless power and potential within us all. Her purpose, her souls mission is to guide you to create your own connection to God, to Self and to boundless Love. Emma is an explorer and adventurer, a tarot reader, healer and intuitive, a shamanic goddess, ceremonial cacao facilitator, a mystic and dream weaver, a light worker and a witch, a nurturer and fire starter and she is here for you. She will hold space for you, listen and encourage you, get real with you in love and show you your true potential. For more information about how to connect with Emma visit her website https://www.thesacred.com.au or @thesacred_ on Instagram.
26 minutes | Apr 21, 2020
S2: Ep 4: LOV Maté, with Ben & Sanae
This episode is a wonderful conversation with Ben & Sanae, the creators of LOV Maté. The most amazingly healthy coffee alternative! Realising that their morning coffee ritual had control of them they began creating a healthier alternative. The result is LOV Maté – a creamy, full bodied brew that has become a morning ritual for many. It is filled with four energising, organic ingredients; yerba mate, raw cacao, guarana & maca root. They share an insight into the people behind the product and the love and intention built into the creation of it. They have been so generous to gift you all 20% off your first order. Simply use the discount code CORE20 at the checkout. YAY! For more details head to https://lovmate.com.auor @lov.mate on Instagram. ENJOY!
23 minutes | Apr 7, 2020
S2: Ep 3: All Things Access Bars, with Sarah
An amazing conversation with Sarah who is an Access Bars practitioner and facilitator. Access Bars® is an energetic body process that was intuitively channelled by founder Gary Douglas. It helps people release limiting beliefs, blockages and unlock energy to live their life with joy and ease. It is the process of gently touching and sending energy to 32 points on your head. These points (aka The Bars) store the electromagnetic component of all the thoughts, stress and locked up energy in the mind and body and the 'running of the Bars' allows this energy to release and reset to the clients highest purpose. Sarah is also a qualified Hypnotherapist/NLP practitioner. For more access to her services visit her: Website: https://www.rnrhypnotherapy.com Instagram: @rnrhypnohealingandhealth Facebook: R&R Healing, Hypno & Health
13 minutes | Mar 31, 2020
S2: Ep 2: What in the world is WOTSO? with Lauren
This episode is with the amazing Lauren (Space Manager of WOTSO Sunshine Coast). We discuss what WOTSO is, the need for community and why people are being called to work in flexible working environments. For more information visit https://www.wotsoworkspace.com.au/wotso-sunshine-coast/
48 minutes | Mar 24, 2020
S2: Ep 1: Polarity & Toxic Patterns in Relationships, with Marcus Fonseca
Welcome to The Core Consciousness Podcast... it's been a minute! I was taking some time to realign my core values with what I desired this podcast to embody... hence... The Core Consciousness was birthed. It is no BS conversations with beautiful souls and this man is no exception! I could list off all of the amazing things that Marcus does, but really this podcast is about who he is at his core. So I will let the podcast speak for itself. It was a long time coming and I'm so blessed to get to share this space with him. It's a truly connected conversation about polarity & toxic patterns in relationships of all kinds. If you want to know more about Marcus or get in contact with him you can find him on Instagram @_therealmv He has a lot of amazing things coming up soon, so go and follow him to make sure you don't miss out on anything. He's an incredible man!
9 minutes | Dec 25, 2019
Episode 27 - Instant Gratification
Is getting what we want, when we want it really doing us any good?
13 minutes | Nov 30, 2019
Episode 26: What are your stories?
An episode about limiting beliefs and the stories we carry around.
14 minutes | Nov 23, 2019
Episode 25: Living in a world made for 2!
This episode is a very true moment that I sat in, trying to process my thoughts and feelings about relationships.
7 minutes | Nov 16, 2019
Episode 24: It JUST ain't good enough!
A rant from me about the word "just" and 'JUST' how LOADED it really is!
12 minutes | Nov 9, 2019
Episode 23: Moving Past the Label, featuring Sally-Anne Bower
Sally is a Functional Nutritional Consultant and Health and Lifestyle Mentor. She has been mentored by and study with some of Australia’s most prominent women in the fields of Nutrition, Holistic Health & Lifestyle and Self-Love. She is also the author of Moving Past the Label, a book filled with her story around having a genetic difference and some incredible recipes etc. that have helped her thrive in life. For more information or to purchase her incredible book visit her website: https://sallyannebower.com/ Instagram: sallyanne_bower Facebook: Sally-Anne Bower- Wholehearted Holistic Health
20 minutes | Nov 2, 2019
Episode 22: Bali Downloads
A real chat about the Ah Ha moments I had whilst in Bali. The good, the bad and the magical.
20 minutes | Oct 26, 2019
Episode 21: Yogalates, featuring Louise Solomon
A chat with the beautiful Louise, the founder of Yogalates. It is such an amazing conversation in a magical location. I not only love Yogalates, but am also a qualifed Solomon Yogalates Instructor. Every client who comes along to a class walks away feeling incredible. Yogalates is truly a gift that Louise has given to the world. Solomon Yogalates also has both Retreats and Teacher Training coming up in 2020. I recently attended the Bali retreat and it was absolutely incredible. Daily yogalates classes strengthen my body and cleared my mind. Along with so much more! I would absolutely recommend you attending one! Wellness Retreats 2020 Bali Heart : 14th - 21st May Croatia Sail : 30th May-6th June Teacher Training Byron Bay 2020 29th August - 19th September For more information visit https://www.yogalates.com.au/
15 minutes | Oct 19, 2019
Episode 20: I can't unknow it...
"Do the best you can until you know better. Then when you know better, do better. - Maya Angelou" This quote fits perfectly with the concept in today's podcast. I get real about getting real!
28 minutes | Oct 12, 2019
Episode 19: Soul Chats, featuring Sandy
Sandy's story about where it all begin for her and how she discovered spirituality... Also an insight into her working through and completing my 12 week Life & Wellness Coaching Course. To connect further with me also you can visit to_your_core on Instagram or email me on - firstname.lastname@example.org Book in for your 60min FREE session of: Life & Wellness Coaching or Modern Hypnotherapy
9 minutes | Oct 5, 2019
Episode 18: Freeing yourself, not finding yourself!
All things courage, vulnerability, freeing and living your dharma. To connect further with me also you can visit to_your_core on Instagram or email me on - email@example.com Book in for: Intuitive Life Coaching or Modern Hypnotherapy
33 minutes | Sep 28, 2019
Episode 17: Australian Ceremonial Cacao, featuring Leena
A beautiful conversation with Leena about her story with cacao and how magical it truly is. Ceremonial grade Cacao is a grade above the rest. Every other chocolate product that you will buy (and that includes raw organic powder) has had the cacao butter and fibers separated and many elements stripped from the product. Ceremonial Cacao has had minimum tampering of the beans integrity. The bean is lightly roasted, de-shelled and ground on a stone grinder. It is the magic of the WHOLE bean! Cacao is a gentle plant medicine. This Cacao has been energised with absolute space holding crystals that expand and make room for more love to come into your heart. Your heart is your centre, the centre of your being, the centre of your YOU-niverse. What happens here projects the loudest into the atmosphere and into your reality. You may notice that different feelings or journeys may arise with each different batch of Cacao because of the different energies that go into it. To connect with Leena further or purchase this magic plant medicine visit her website https://www.australianceremonialcacao.com/ or follow her on Instagram: @australianceremonialcacao To connect further with me also you can visit to_your_core on Instagram or email me on - firstname.lastname@example.org Book in for: Alignment/Wellness Coaching or Modern Hypnotherapy
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