13 minutes | Apr 23, 2018

Triathlon Training - Swim:Bike:Run Ratios

How much training time should one spend on swimming vs. biking vs. running? This is a very common thought that every beginner triathlete experiences when first entering the sport. For those just starting out, I discuss why one shouldn't initially think in terms of swim/bike/run training ratios. Instead, focus more on training to one's weaknesses and building up overall fitness, which will get you primed and ready for that first triathlon and more.I also outline 5 super simple, general training tips that should get anyone jump-started into triathlon training. Stop thinking so much - just get out there and DO IT!
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