51 minutes |
Sep 23, 2015
Episode 004: Rest & Recovery and Mental Toughness
41 minutes |
Sep 7, 2015
Episode 003: Training in the Heat and Staying Hydrated.
40 minutes |
Sep 6, 2015
Episode 002: Athlete Safety & the Importance of Road ID.
45 minutes |
Sep 6, 2015
Episode 001: Running Efficiency and Overcoming Fear of the Open Water.