How to Get Back Into Your Routine After a Trip with Tangia Renee
This is Part III of the Travel and Wellness Series with Tangia Renee, the host of Skin You're In Podcast. Tangia Renee is a women’s empowerment speaker, Certified Personal Trainer and coach. She helps women prioritize self-care and break up with diet culture. In this episode we chat about how to adjust to being back home after a trip.
Don't miss Part I and Part II of the Travel and Wellness Series.
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Podcast Website: https://podcast.thoughtcard.com
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For all of the resources mentioned in this episode visit: https://podcast.thoughtcard.com/episode44/