19 minutes | Dec 18th 2019

How to Get Back Into Your Routine After a Trip with Tangia Renee

This is Part III of the Travel and Wellness Series with Tangia Renee, the host of Skin You're In Podcast. Tangia Renee is a women’s empowerment speaker, Certified Personal Trainer and coach. She helps women prioritize self-care and break up with diet culture. In this episode we chat about how to adjust to being back home after a trip.

Don't miss Part I and Part II of the Travel and Wellness Series. 

Part I: How to Stay Healthy While on Vacation

Part II: Planning a Trip with Wellness in Mind


Goal Setting Workshop

Sign up for my upcoming goal setting workshop where we chat all about setting and prioritizing financial goals for 2020 and beyond.


Connect with Tangia Renee: 

Website: https://www.tangiarenee.com

Facebook: @theskinyoureinpodcast

Instagram: @SkinYoureInPod 


Connect with Me: 

Podcast Website: https://podcast.thoughtcard.com

Facebook: @thethoughtcard

Instagram: @thethoughtcard

Twitter: @thethoughtcard 

Pinterest: @thethoughtcard 

Join my Facebook group Financially Savvy Travelers


For all of the resources mentioned in this episode visit: https://podcast.thoughtcard.com/episode44/ 

A special thanks to my Patrons for supporting the show!