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Tune in to this episode of The Teacher Life Podcast to see myself and teacher Maria Sheldrick discuss three morning routines to do before school so you can get more energy... Especially when the end of the school day arrives you will find yo have another gear to kick in to! Follow us on our other platforms too: 👉 Facebook: https://www.facebook.com/TheTeacherFitproject 👉 Instagram: https://www.instagram.com/iamelliotphillips 👉 Watch the free training event here: http://bit.ly/327teacherswithmoretime Are you a female teacher that wants to generate an extra 10 hours+ a week to escape the 'Teacher Trap' 👉 Apply to work with us here - http://bit.ly/TeacherFitApp 👉 Get all our podcast episodes on spotify here - http://bit.ly/theteacherlife

In this episode myself and teacher Diane Zinzan discuss the 3 reasons why every teacher must exercise. Not just for physical gain but in order to have the ability to stay on top of your workload and eliminate the stress every teacher faces. Exercise is a form to enhance your mental wellbeing too. So if you aren't exercising every single day of the week as a teacher you had better tune into this episode to see what you need to do.

Tune in to this episode of The Teacher Life Podcast to see myself and Vicky Lloyd discuss how the epidemic of teachers having to leave the profession due to the demands and workload has reached an all time high. The we look at the strategies Vicky herself used to break through these issues herself and go on to leading at a higher level inside her school.

Tune in to this episode of The Teacher Life Podcast to see myself and Headteacher Sarah Campbell talk about her journey on The Teacher Fit Project so far and how in just 3 short months her career has had a huge boost. Where it once seemed impossible she would be able to sustain the pressure she was under... She now has the energy to lead her staff at the highest level and still have the energy left for herself.

In this episode myself and teacher Delicia Bandoo discuss how teachers are unable to attain their own goals because of the forces and demands of the job that leave it near enough impossible to put yourself first. As a result it becomes a battle of mental strength and if you are able to win this battle then you will succeed.

In this episode myself and special guest teacher Jen Cooper discuss the the issue that motivation at the beginning of a school gets you going but it is actually habits and routines that keep you going until the holidays... Tune in and listen to the key Habits you can start improving as a teacher to never run out of motivation again

In episode #1 of the Teacher Life Podcast. Myself and Beth Martin discuss the top 3 strategies that help teachers get more time inside of their day.