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The Tea, Please
14 minutes | Jun 14, 2021
Solo | The Honest Tea: Burnout and Taking a Break
26 | Suprise! It's another solo episode from yours truly. It's short, but I wanted to talk through why I'm deciding to break The Tea, Please into seasons. And why I'm deciding to wrap up seaon 1 right now! I'm talking honestly about my experience with burn out and mental health struggles, and how to keep going when I don't really feel like I'm wired the way the world wants me to be.I don't hope you can relate, but if you do (we got this.)Check back on August 16th, 2021 for season 2 premier : ) Follow The Tea, Please on Instagram Follow The Host On Instagram
53 minutes | Jun 7, 2021
Intentional Relationships, Battling Fear, and Finding Success with Alisa Rose
25 | Alisa quit her corporate job to follow her dreams and now owns a successful fitness studio and is launching a clothing line later this year. She drops so much wisdom in this episode about going up against your fears and being real and honest with your community, and everyone you encounter. This episode is for entrepreneurs and anyone looking to grow in both business and life. Listen and get the tea :) For More From Alisa:Follow Alisa on Instagram here Follow Sisu Athletics on Instagram here -------For More Tea:Follow Sara on Instagram here Follow The Tea, Please hereShare with a friend!
45 minutes | May 31, 2021
Solo Episode | Wedding Chaos, Skincare Favs, Reflection and Q + A
24 | My first ever solo episode! I knew when I started the podcast that I would record at least 1 solo and try it out. I wanted to wait to record a solo episode until I felt like I had something to say and felt comfortable on the mic. I talk more about my experience wedding planning, some insights gained on our honeymoon in Tulum, skincare that helped my skin literally look so good on my wedding day, and I answer some questions about anxiety, staying grounded, and so. much. more! Skincare Links:Dermapore CeraVe FacewashHonest Beauty Hydrogel CreamKora Organics Heart Shaped Gua ShaHear my Origin Story on the Eclectic Universe Podcast Follow:@firstname.lastname@example.org
37 minutes | May 24, 2021
A Proven Method to Connect and Communicate With Your Partner With Jocelyn Johnson
23 | Jocelyn has a way to anchor your relationships into clear, present, and communication. And this interview will have you asking yourself: how is it I express my needs to my partner? What is my communication style, and is it effective?She and Sara talk about her check-in method that helps keep communication open and effective. They say communication is key to a happy marriage, Jocelyn's method helps us achieve that. Visit Jocelyn’s website hereFollow The Happy Partners Project on Instagram hereFollow Jocelyn on Instagram hereLike Jocelyn on Facebook here------------FOR MORE TEA...Follow The Tea, Please on Instagram ------------Rate, Share, and Subscribe!
42 minutes | May 17, 2021
Love Coaching, Intuition, Manifesting the S*!T Out of Your Life with Jessica and Christina Manning
22 | Meet The Manning Twins, Jessica and Christina. Stars on the new hit TLC Series Extreme Sisters, intuitive healers and practitioners, and love coaches amongst many other marvelous identities. In their coaching practice, they help women fundamentally change their stories and manifest their dreams by working with energy. In this vibrant conversation with Sara, they talk vulnerably and openly about love and loss, codependency in twindom, boundaries, and more.Watch their show on TLC hereVisit their website and connect hereFollow Jessica on Instagram Follow Christina on Instagram----- FOR MORE TEAFollow The Tea, Please on Instagram Visit The Tea, Please Website---------Rate, Share, Subscribe!
53 minutes | May 10, 2021
How to Create More Goodness in The World With Liesl Ulrich-Verderber
21 | In a world that can feel dark, The Conspiracy of Goodness connects us to something greater than ourselves. And the thing is: The Conspiracy isn’t asking you to shut your attention from the world’s pain and difficulty down. This organization of solutions-first journalism focuses on the vast, wide web of good that’s happening throughout the world all the damn time. In this hopeful interview, Sara and Liesl Ulrich-Verderber, CEO of the Ever Widening Circles and founder of Amazing World Media, talks about how we can stay informed without dipping into fear, moving from fear to awe.Follow The Conspiracy of Goodness on InstagramFollow The Conspiracy of Goodness on FacebookVisit their WebsiteFollow Liesl on Instagram----- Follow The Tea, Please on InstagramRate, Share and Subscribe!
44 minutes | May 3, 2021
Sexuality and The Church With Kat Harris
20 | This week Sara sits down with Kat Harris, an Author, speaker, and online educator with a mission to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness. Sara and Kat talk purity culture, sexuality in scripture, boundaries, shame, and a lot more. If there's one thing we need more of, it's intentional, open conversation about tough topics. That's exactly what you'll get in this week's episode. Click here to read Kat's book, Sexless In The City Click here to follow Kat on Instagram ---- Click here to follow The Tea, Please podcast on Instagram
50 minutes | Apr 26, 2021
How Covid-19 Changed Our World with Jordan Johnson
19 | Jordan has a story to tell. She is an author and activist who recently wrote, “It Took A Crisis.” She and Sara discuss the Black Lives Matter movement, climate change and how these issues became global conversation after Covid-19. The conversation weaves in an out of history and present, and will have you considering what your role is in this unfolding new paradigm we are creating. This is the tea that matters.Follow Jordan on Instagram herePurchase “It Took a Crisis” hereFollow The Tea, Please on Instagram here---------Rate. Share. Subscribe!
43 minutes | Apr 19, 2021
The Tea on the Modeling Industry With Jennifer Larkin
18 | Jenny’s story is a winding one. She spills the tea on the modeling industry, how she got her start, building a portfolio, and some of the other nitty gritty details of modeling. She shares openly and vulnerably about navigating tumultuous waters alone, the impact that had on her mental health, and the ways she was able to heal herself. Sara and Jenny talk about creativity, and how to share the mundane as well as the magical.Go to Jenny’s website Follow Jenny on Instagram Go The Tea, Please website Follow The Tea, Please on Instagram -----Rate, Share and Subscribe!
47 minutes | Apr 12, 2021
How To Build a Business That Aligns With You With Brooke Monaghan
17 | Brooke spills some major tea this week. And it's a message I needed to hear (and rehear). It's so easy to get wrapped up in the all the growth hacks and algorithm changes, but does that ultimately give us the business and life that we really set out for to begin with? That's the question Brooke asks in this weeks episode. Her perspective stands out and I think you'll find it helpful. Listen and learn how to build your business in alignment with who you are and what works for you.Go to Brooke's website Listen to Brooke's Podcast Follow Brooke on Instagram Go The Tea, Please website Follow The Tea, Please on Instagram -----Rate, Share & Subscribe!
60 minutes | Apr 5, 2021
How to Thrive as a Highly Sensitive Person With Alexandria Thibodeaux
16 | Okay so maybe you've been told you're *sensitive*, and maybe you feel like you get overwhelmed more easily than others, and maybe you're actually a Highly Sensitive Person! This episode will help you identify the traits and feelings of an HSP and what highly sensitives really need in order to thrive in a world that loves to be overstimulated. If you're not a highly sensitive person, chances are someone in your circle is. This conversation is powerful for everyone, HSPs or not, because we need more empathy in the world and highly sensitive people have an innate ability to empathize, feel, adjust, and process. Imagine a world with more HSPs in leadership, In government, In corporate America? We need the masses to understand what highly sensitive people bring to the table. Take the quiz to find out if you're an HSP HERE.To connect with Alexandria:Visit Alexandria's website Follow Alexandria on IG For More Tea:Visit The Tea, Please website Follow on IG RATE, SHARE + SUBSCRIBE
42 minutes | Mar 29, 2021
Finding Your Voice with Prima (Fair) Pisuttisarun
15 | Fair is the co-founder of MindTerra, a mindful company that helps people find their true selves through writing and journaling. I loved connecting with Fair about finding our unique individual voices and embracing the perspective we can all bring to the table. We talk about practical tips for implementing a writing practice, the science behind writing it all out, and how writing can be our greatest tool for self-reflection. Here's the tea on finding your voice...Connect with MindTerra: www.mindterra.co, @mindterra.coFor More Tea: www.theteaplease.com, @theteapleasepodcastShop: Moleskin NotebooksMuji Pens Gel Pens
53 minutes | Mar 22, 2021
The System of Chinese Medicine With Brodie Welch
14 | Brodie Welch helps her clients find healing and balance through the system of Chinese Medicine. Because Chinese medicine is so complex, each client gets a totally custom approach to wellbeing. Acupuncture, liver chi, herbs, mindfulness, breathwork, its all in this episode and Brodie breaks it down and spills the tea on one of the world's oldest medical systems.------More From Brodie: www.brodiewelch.com, @brodiewelchFor More Tea: www.theteapleasepodcast.com, @theteapleasepodcast------Rate - Share - Subscribe!
47 minutes | Mar 15, 2021
How Unhustling Can Help You Get Ahead With Milena Regos
13 | The founder of Unhustle, Milena Regos, our guest this week is changing the way we think about the workweek. The Unhustle framework reframes how we live our lives, to take care of ourselves first so we can perform better in our professional lives. We talk morning routines, the 4-day workweek, unlearning, deep play, and the 7 characteristics of Unhustlers that make them successful. If you're feeling the pressure from hustle culture, this episode is for you! (and me) It really helped me reflect on my life and how I can manage my work better. Press play now and Unhustle my friend! ------For More Tea: @theteapleasepodcast, www.theteaplease.com For More from Unhustle: @unhustle, www.unhustle.com------Click Subscribe/follow + leave a review + receive good karma
40 minutes | Mar 8, 2021
Making A Daily Habit of CBD With Brooke Alpert
12| Brooke Alpert, M.S., R.D., C.D.N. is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a best-selling author. And She's also the founder of B Nutritious, a private nutrition counseling and consulting practice in New York City. So, what I'm saying is she has some tea to spill on CBD. What to look for in a CBD product, what it feels like, CBD myths, we got it all. Press play if you're curious about CBD or have questions! _____Dailyhabitcbd.comFor More Tea: @theteapleasepodcast, theteaplease.com Shop Bombas Socks _____Leave a review + support!
48 minutes | Mar 1, 2021
Finding + Trusting Your Intuition With Andye Murphy
11 | How do you know what your intuition feels like? How can we discern what our own intuition is telling us in a world flooded with notifications and information? Andye Murphy, who's worked for over a decade as the Rock 'n Roll Shaman, mentor, healer, and reader, shares her perspective. She spills the tea on tapping into your intuition so you can become who you're meant to be. That's the real tea, people! Listen Now. --- For More From Andye Murphy, Click Below:Instagram: https://www.instagram.com/rocknrollshaman/Patreon: https://www.patreon.com/luminousmysteriesWebsite: https://www.andyemurphy.com/Inner Space Class : https://cosmicpriestess.ck.page/5fb29f26b4---For More Tea:Instagram: https://www.instagram.com/theteapleasepodcast/ Website: https://www.theteaplease.com/---Leave a review, support a podcast :)
40 minutes | Feb 22, 2021
The Tea, On The Sustainability Conversation with Becky Migas
10 | Becky Migas, Co-Founder of Women in Sustainability, spills the tea on some of the major issues we face in this world when it comes to our environment and sustainability. Women in Sustainability is an organization that's passionate about bringing all voices to the table to do better collectively when it comes to taking care of our planet. Becky spills the tea on recycling systems, sustainable swaps, microplastics, and so much more. Listen, learn, do better, and be gracious with yourself! It's okay to not get it perfect. Follow Women in Sustainability: @women.in.sustainability , womeninsustainability.org, Colorado Women in Sustainability , @bgreencoFor More Tea: @theteapleasepodcast, www.theteaplease.comFour Sigmatic Mushroom CacaoShop Here
55 minutes | Feb 15, 2021
Keeping Social Media Social + Social Media Overuse With Amanda McLernon
9 | Amanda McLernon is the CEO and Founder of McLernon & Co. a social media agency and Publisher of Keep Social Media Social, a social media magazine. Her work explores the intersections of social media marketing, technology addiction, human empathy, and relationships in the digital and physical worlds. She has some real tea to spill on our relationship with technology and social media apps. This topic has really been on my heart lately as I participate more and more in the online world. I hope we all continue to challenge and reflect on our habits with social media, and may we always remain the master. ----Follow Amanda: @amandamclernonJoin the Keep Social Media Social community: @keepsocialmediasocialFor Social Media Strategy: Mclernon & Co., @mclernonandcoFor More Tea: @theteapleasepodcast, Shop favorites ----
37 minutes | Feb 8, 2021
Energy, Reiki, And Finding Your Calling With Alecia Wellen
8 | How in tune with your energy are you? In this episode, Alecia spills the tea on her work as a coach with an extensive financial background, and as a Reiki master. She offers a unique service to her clients to help them level up and heal so they can become their best selves. We talk about what Reiki can offer and how she knew pursuing Reiki was her next step. For anyone who's ever wondered if they have a true calling and how to identify it, this episode is for you!---- Follow Alecia: @aleciawellencoaching, aleciawellen.comFor More Tea: @theteapleasepodcast, www.theteaplease.com----Come connect on Instagram!
42 minutes | Feb 1, 2021
How to Challenge Your Relationship With Money with Jenn Uhen
7 | Jenn Uhen spills the tea on how our relationship with money can sometimes keep us from reaching our financial goals. She's the founder of The Pledgette's, a community and safe space for women to increase their financial literacy and gain access to financial experts who can help them reach their money goals. This episode will push you to reflect on your own relationship with money and ways to take an active role in your finances. Jenn makes money talk FUN and relatable, which is necessary for me to pay attention, idk about you.---Interested in a Pledgette's membership? Start HereFollow The Pledgette's: @ThepledgettesFor More Tea: @theteapleasepodcast---For the Acorns App: Get Started ---Leave a review on Apple Podcasts to help us grow!
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