Sleep: The Final Frontier
Does sleep come easy to you? Or are you struggling to find the restful sleep we all need to function?
COVID-19 has affected so many aspects of our lives and sleep is no exception.
Anxiety, worry, and perimenopause can be the cause of many sleepless nights and we're talking about it!
Read the transcript here.
Real women. Real conversations. Served with a big dose of laughter!
Email us: email@example.com
Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.