Just Keep Moving: Even When It's Hard
Breaking News! We have our very own Fitbit group and we're inviting you to join us as we try to stay motivated to keep moving.
Why is exercise so hard for some of us?
We're keeping it real and chatting about how difficult it is to find the motivation to work out right now. Want to join us on Fitbit? Add one of us or all of us as a Fitbit friend and we'll add you to our little private group. We're Alicya P. Sue. B. Deb G. come and join us!
Real women. Real conversations. Served with a big dose of laughter!
Email us: email@example.com
Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.