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Today’s concept is one that has been forgotten by most of society but if adhered to can lead us down the path of all the riches we want for our lives. Do you trust your gut? Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Whatever we are wanting achieve, we need to cultivate discipline into our lives. Without it nothing can be accomplished. However, we seem to have lost this skill as a society, so how can we get it back? Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Acheiving a goal is a wonderful thing, however, sometimes we allow the achievement of the goal to overcome us and forget to enjoy the only moment that we will ever have, the present. Striving towards things can take over to the point of where we miss literally years of our life in the laser-like focus […]

Am I doing it right? Are any of us doing it right? What is right? Today we uncover the myth of trying to work towards an unobtainable and unproductive standard in our life and how to correct course. Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website […]

What if my whole life has been wrong? A strong question that very few of us ever ask ourselves or would dream of even contemplating. However, could it lead to profound change for us in our life? Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

After feeling bad for Thursday’s episode, I wanted to make amends and this gave me the idea to create an episode around this concept. How can we turn a perceived negative situation into a positive? Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Instead of seeing things as going wrong and getting worse, is there another possibility? Could infact, everything actually be going perfectly? Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Do you ever feel or get worried about being the quietest person in the room? It is a form of anxiety that plagues many of us and it takes over much of our lives, however, we can take back control and prosper. Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com […]

Can allowing others to be, do and have whatever they choose be beneficial to our lives? Also why is true allowing so difficult for us? Both questions and more will be answered in today’s special Monday episode. Check out our blog at www.talkdepressionblog.com for weekly blog posts. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Do I have THE conclusive theory that will end all depression? Have I found the answer? Well I sincerely hope that my theory can help you on your journey but more important, we’ll put together your theory of what you are going through. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

It can seem at times like we are stuck in a goldfish bowl, going round and round with seemingly no way out. Is there a way out of this conundrum and how do we actually do it? Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

The laughing Buddha statue has become a regular feature in many homes and places, yet could it have a deeper meaning for us and our lives if we really think about it? Join me today as I look into how we can start to re-frame our world through the eyes of this iconic statue. Contact […]

Visualisation. What is it? Does it work? Can this really benefit me? All questions that will be answered in this special weekend bonus episode. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Work is a major part of our lives, in fact many people spend nearly one third of all their time (including sleep) dedicated to work related tasks. If we allow this area of our life to go vogue, it can have massive implications. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

We all know that life is short and that we get one go at it, yet many people still take no action. One of the main reasons for this is complete and utter fear about some area of life, so today I take that on and can hopefully help you start the week off in […]

What do you truly want? In today’s episode we look at defining what you want so that it becomes something that you can truly aim for. You need to be crystal clear about your goals and today we will create that for you. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

We live in a world that holds the concerns of other ahead of our own wellbeing. There is no other way to describe this other than an obsession and today is your chance to change this once and for all. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com  

We understand that certain things will take time, such as improving our body. However, when it comes to improving our overall life, we can miss the boat. Please heed to the message, take your time and you will find change happening faster than you ever expected it to. Contact via questions@talkdepresionshow.com or visit our website […]

I am back and I am ready to serve you in every way that I can do. We have a new website and new content to help you on your journey. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com

Today we have a look inside. Rather than trying to continually seek ‘THE ANSWERS’ out there, maybe they are all closer to home than we think. Contact via questions@talkdepresionshow.com or visit our website www.talkdepressionshow.com