59 minutes | Mar 19th 2021

Ep. 572 - Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More...

Today Cody and Travis dive into a BIG list of topics to rate as over or under-rated, only finishing 50% of the topics sent in. We go into fitness, nutrition, supplements, food, movies, and so much more!

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Timestamps:

0:00 - Intro

3:10 - Nutrition on a bulk

5:05 - Meta Analysis

6:20 - Pec Deck flyes for the chest

11:30 - Isolation exercises to build bigger arms for beginners

14:25 - Ketchup on eggs or Mac and cheese

20:20 - Pineapple on pizza

30:03 - Fasted Cardio

32:05 - Protein supplements

34:10 - Collagen Powder

36:03 - Fasting

38:00 - Bro Splits

42:05 - Soup nazi episode (Seinfeld)

43:20 - Pre workout supplements

46:00 - BCAA’s

47:50 - Marvel movies

49:55 - Calorie deficits

51:05 - Trader Joe’s seasoning

54:50 - Pistol squats

55:25 - Burpees

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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- My Story

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