stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Discover
Premium
Shows
Likes
Merch

Listen Now

Discover Premium Shows Likes

The Peak Performance Project

208 Episodes

7 minutes | Nov 20, 2020
How To Ask Better Nutrition Questions, And Get Better Answers
Today I'm discussing how to ask better nutrition questions, so you can get answers that are much more helpful...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles
11 minutes | Nov 13, 2020
Your Holiday Nutrition Strategy
Today I'm discussing how to stay on track with your nutrition during the holiday season...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles
12 minutes | Sep 2, 2020
This Is Ruining Your Basketball Performance...
Today I'm revealing the single biggest nutrition mistake that is holding you back from getting stronger, becoming more explosive, having more endurance, and being a better basketball player...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles Join the 8 Week Hoop Nutrition Program (half off): hoopsquiz.com/program
47 minutes | Aug 26, 2020
Basketball Nutrition Q&A
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Join the 8 week Hoop Nutrition Program!
63 minutes | Aug 21, 2020
Gunnar Person - Structuring Your Basketball Skills Sessions, Learning How To Handle Pressure, and MORE!
Today I had my good friend and pro skills coach, Gunnar Person, on the show. Gunnar shared tons of valuable insight and creative ways to improve your game as a hooper.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Connect with Gunnar on IG: https://www.instagram.com/gper23/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles TAKE ACTION => JOIN THE HOOP NUTRITION 8 WEEK PROGRAM (half off)
17 minutes | Aug 17, 2020
The Truth About Genetic Freaks
Today we're diving into the truth about genetic freaks, and what YOU can do to compete with them (and even get ahead).Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles Join the 8 Week Hoop Nutrition Program (half off): hoopsquiz.com/program
67 minutes | Aug 14, 2020
Basi Prokofyev - How To Finish Better In Basketball
Today I had my good friend and pro skills and performance coach, Basi Prokofyev, on the show to discuss how to finish better as a basketball player. Basi shared tons of valuable insight and creative ways to improve your finishing skills.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Connect with Stephon on IG: https://www.instagram.com/digdeepbasketball/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles TAKE ACTION => JOIN THE HOOP NUTRITION 8 WEEK PROGRAM (half off)
62 minutes | Aug 12, 2020
Viewer Q&A - My Thoughts On The Gamechangers Documentary, What To Eat Before A Basketball Game, and MORE!
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Join the 8 week Hoop Nutrition Program!
17 minutes | Aug 10, 2020
3 Ways Your Diet Can Make You Money As A Basketball Player
This might surprise you, but your nutrition can make you MONEY... Find out how in today's episode.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles
67 minutes | Aug 7, 2020
Stephon Martinez - Developing Basketball Players At The Highest Level
Today I had my good friend and NBA/pro skills coach, Stephon Martinez on the show! Stephon is extremely knowledgeable when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Connect with Stephon on IG: https://www.instagram.com/digdeepbasketball/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles
65 minutes | Jul 31, 2020
Coach Mike G - NBA Performance Trainer Shares What Keeps Guys At That Level Performing Optimally
Today I had my good friend and NBA performance coach, Mike G. on the show! Most recently, he's been working with Jrue Holiday to keep his body in peak shape. Mike is extremely knowledgeable and creative when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Connect with Mike on IG: https://www.instagram.com/mrdoitmoving/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles
66 minutes | Jul 29, 2020
Viewer Q&A - Going Vegan As A Basketball Player, What To Eat Before A Long Pickup Game Session, How Your Nutrition Plan Should Change In-Season VS Offseason, and MORE!
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
16 minutes | Jul 27, 2020
Mo Bamba Gained 28 lbs, Ja Morant gained 12lbs… does that mean YOU need to?
Today we're discussing the recent transformations made by Mo Bamba and Ja Morant, and whether or not YOU need to make a similar transformation this offseason....Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles
71 minutes | Jul 22, 2020
Viewer Q&A - How To Get Russell Westbrook's Body, Protein For Vegans, Breakfast Before A Game, and MORE!
Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Connect with Xavier on IG: https://www.instagram.com/thesportzgeekJOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
72 minutes | Jul 15, 2020
Xavier Brown, CSCS - Issues With Specializing In A Sport Too Early, Thoughts On Load Management In The NBA, and MORE!
Today I had my good friend and basketball performance coach, Xavier Brown on the show! Xavier is extremely knowledgeable when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Connect with Xavier on IG: https://www.instagram.com/thesportzgeekJOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
68 minutes | Jul 10, 2020
Exclusive Interview With D’Vontay Friga
Today I had the pleasure of interviewing my good friend, D’Vontay Friga! D’Vontay is quickly becoming one of the top content creators in the basketball YouTube space, and today we dive into his journey, some funny (and never heard before) stories, and MORE!Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Watch the VIDEO version of the interview [CLICK HERE]Check out D'Vontay's Channel: https://www.youtube.com/channel/UCeI--jINF0G1jmDVjT2PX_QConnect with Ben on IG: https://www.instagram.com/dfriga98/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
64 minutes | Jul 8, 2020
Ben Teer - The Top Basketball Trainer In Maine
Today I had the pleasure of interviewing my good friend, Ben Teer! Ben owns the largest basketball training brand in the state of Maine, and is extremely knowledgeable when it comes to the game. I learned a ton doing this interview, and I know you'll learn a ton listening to it!Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Connect with Ben on IG: https://www.instagram.com/coachbenteer/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
14 minutes | Jul 6, 2020
Exactly What To Do After You Train Later In The Evening, So You Can Maximize Your Recovery
Today I'm discussing how to approach your nutrition and recovery after you train later in the evening...Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
82 minutes | Jul 3, 2020
Pete Fusilero - From Videographer To A Graduate Assistant In A Major College Basketball Program
Today I had the pleasure of interviewing my good friend, Pete Fusilero. Pete is currently a graduate assistant in the University of Georgia Men's Basketball program. He's one of the brightest young minds in basketball, and it will be no surprise when he's a head coach of a D1 program one day!Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Connect with Pete on IG: https://www.instagram.com/litfuse_/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
62 minutes | Jul 1, 2020
Cristian Plascencia, CSCS - Becoming A Durable Athlete
Today I had the pleasure of interviewing my good friend and performance coach, Cristian Plascencia. Cristian is the co-founder and CEO of The Durable Athlete, where he helps athletes perform their best and stay healthy year-round.Any athlete, parent, or coach is going to find an insane amount of value in this episode!Learn about the 4 Nutritional Mistakes That Are Destroying Your Athletic Performance, and how to fix them (for FREE)If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! Thanks for listening!Connect with Cristian on IG: https://www.instagram.com/cristian_thedurableathlete/JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" - https://www.facebook.com/groups/650946335753265 Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your Athletic Performance (And How To Fix Them)by clicking HERE!Find more FREE content here: YouTube Instagram Facebook Blog Articles ==> Take ACTION: Apply for coaching!
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag Stitcher Originals
Privacy Policy Terms of Service Your Privacy Choices
© Stitcher 2023