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In this episode, I sit down with the lead singer and songwriter of Satsang, Drew McManus (@Satsang) to discuss finding presence within chaos. | Brought to you by The Mindful Method.McManus has spent most of his life trying to distance himself from his troubled upbringing in Des Moines and Chicago and its cycle of violence, abuse, and addiction. McManus, though, would find his peace amid family in the Beartooth Mountains of Montana, an oasis that allows him a warm hearth to recharge from the rigors of the road and practice his other passions which include painting, Brazilian Jiu-Jitsu, and social activism.He is quoted saying, "Home is my heart, and when I’m not on tour, I’m a stay-at-home dad with four kids. My music is the self-reflection of that and the touring is the mirror.”   During a month-long backpacking trip in the Himalaya Mountains in 2015, McManus realizes that as part of his recovery from addiction, he must share his life journey in poetry and song to help other lost souls. Songs of surrender, vulnerability, and perseverance pour out of him, forming the foundation of Satsang’s 2016 debut, The Story of You, highlighted by "I Am", a fan-favorite hymn of self-love that has surpassed two million listens on Spotify.We discuss growing up around alcoholism and addiction and the role it's played in his life, discovering his love for music during a rock-climbing expedition to Nepal, why he says he has a love of violence, and much much more.--The episode is brought to you by The Mindful Method. To apply for The Mindful Method Accelerator Program go to www.SYTMM.Link/Apply or click here, and schedule your FREE Breakthrough Call today!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Drew McManus:Instagram: https://www.instagram.com/satsang/Website: https://www.satsangmovement.com/Spotify: https://open.spotify.com/artist/5q73QGeZGnA3ChVIPxIvyc--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

In this episode, I sit down with Shine Online co-creator, Sue White (@SWhite.Movement) to discuss living a fulling and impact-driven life. | Brought to you by The Mindful Method.Sue is a teacher of movement, former professional dancer, 200hr E-RYT, 500hr RYT, YACEP Yoga Teacher, International presenter, Buti® Yoga Master Teacher Trainer, and Sleek Technique® Principle Teacher Trainer.  She has performed, taught classes, and presented locally and internationally. Most notably, she was honored to be invited to present both Buti Yoga and Sleek Technique at the 2018 Rimini Wellness Convention in Rimini, Italy.Leading a fully active lifestyle from a young age, from ski racing to competitive dance, to horseback show jumping, Sue is no stranger to injury.  With injury prevention in mind, a major focus of her classes is safety and how to progressively move the body through a complete warm-up to avoid injury from the get-go.  Sue is a perpetual mover, has a passion for connection, and loves bringing the euphoric feeling of yoga and dance to everyone!We discuss everything from being a student of life, overcoming obstacles, starting a business during the 2020 pandemic, and more...--The episode is brought to you by The Mindful Method. TMM is a proprietary online client acquisition system designed specifically for wellness entrepreneurs in the online space. If you're a course create, consultant, or instructor currently selling a high-ticket online product, program, or service and you're looking to make your first, or next 6-figures, The Mindful Method will help you get there by automating your client acquisition process and free up your time to focus on what matters most.. Click here to apply!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Sue White:Instagram: https://www.instagram.com/swhite.movementWebsite: https://susanwhitemovement.com/ShineONLINE: https://shineonline.tv/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In today's episode, I sit down with the Founder of Earn Your Booze, Justin Cross (@Justin.J.Cross) to discuss taking ownership of your life and leading by example. | Brought to you by The Mindful Method.Navy Veteran turned Flight Test Engineer turned Brewer turned business owner may be just about the easiest way to put who Justin is into words.After realizing that his passion exceeded corporate formulas and development ladders, Justin rejected rigidly defined parameters to embrace his calling as a business owner and trailblazer. Confident that entrepreneurship positioned him to take control and earn his own rewards in life, the Earn It® mentality was born.In 2017, he launched EARN YOUR BOOZE®, veteran-owned and operated apparel, event, and lifestyle company in Phoenix, Arizona.With Justin, there is so much more than meets the eye and I can strongly say that he is the definition of a hard worker, and truly leads by example day in and day out.In this episode, we discuss everything from aeronautical engineering and its role in preparing him for entrepreneurship, why focusing only on one's passions is the only way to live a fulfilling life, the current state of society as well as the economy and so much more. Please enjoy the show--The episode is brought to you by The Mindful Method. TMM is a proprietary online client acquisition system designed specifically for wellness entrepreneurs in the online space. If you're a course create, consultant, or instructor currently selling a high-ticket online product, program, or service and you're looking to make your first, or next 6-figures, The Mindful Method will help you get there by automating your client acquisition process and free up your time to focus on what matters most... Click here to apply today!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Justin Cross:Instagram: https://www.instagram.com/justin.j.crossWebsite: https://www.earnyourbooze.com--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In today’s episode of The Synchronicity Show I sit down with Ex-Professional Ice Hockey Player turned content creator JT Barnett (@JTBarnett) to discuss authentic virality and building a brand | Brought to you by The Mindful Method.Born in Scottsdale, Arizona, JT was introduced to sports, particularly Ice Hockey from an early age. His father, Mike Barnett, is regarded as one of the best agents in all of sports and is best known for representing hockey icon Wayne Gretzky for over two decades.Following in his father’s footsteps, JT went on to play 5 seasons in the WHL (Western Hockey League), 2 in the ECHL (East Coast Hockey League), and 2 more seasons split between teams in Russia, Sweden, and France.After hanging up the skates, JT discovered his love for content creation, personal optimization, and mindfulness, and has gone on to grow three separate social media channels… most recently being TikTok’s HoneyHouse that currently has over 1.1 Million followers and has been featured in E! News, Business Insider, NY Times and more as the Top 20 TikTok Houses You Need to Know.JT lives his life by the motto “Do Cool Shit, Be A Good Dude, and in this episode we discuss everything from playing professional hockey and how it affected him mentally, mindfulness and daily practices that have propelled him towards success, creating content for a HoneyHouse, a TikTok channel with over 1.1 M followers, and more…So, without further ado… please enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with JT Barnett:Instagram: https://www.instagram.com/jtbarnettHoneyhouse: https://www.tiktok.com/@honeyhouse?lang=en--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In today's episode of The Synchronicity Show, I sit down with Assistant Community Manager of Alo Yoga, ToeSox Ambassador, and Instagram Influencer Bentley Fazi | Brought to you by The Mindful Method.Bentley is a yoga teacher and wellness influencer in Scottsdale, Arizona. She has partnerships with both ToeSox and Alo Yoga and currently works as the Assistant Community Manager for Alo Yoga, overseeing the Instagram challenge community. She has been practicing yoga since 2015 and ventured into teaching in the fall of 2016. Yoga became her path to discovering her truth. It’s guidance, love, patience and sheer force paved the way to reveal who she really was. Yoga became the unexpected, but necessary pivot in her life a few years back and set the stage for who she is today.Aside from yoga, She is a proud dog parent and advocate for her pit d mix Leo. In this episode we discuss everything from her discovering her truth through some of the more traumatic points of her life, what it means to get out of your own way, why the word WHY is so important and so much more. Please enjoy this wide-ranging discussion with none other than Bentley Fazi!--The episode is brought to you by The Mindful Method. TMM is a proprietary online client acquisition system designed specifically for wellness entrepreneurs in the online space. If you're a course create, consultant, or instructor currently selling a high-ticket online product, program, or service and you're looking to make your first, or next 6-figures, The Mindful Method will help you get there by automating your client acquisition process and free up your time to focus on what matters most...To apply for The Mindful Method Accelerator Program go to www.SYTMM.Link/Apply or click here, and schedule your FREE Breakthrough Call today!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Bentley Fazi:Instagram: https://www.instagram.com/bentley.likethecarWebsite: http://thebentleyvibe.com/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In today's episode, I sit down with DJ Taz Rashid (@DJTazRashid) and we discuss making the shift from corporate life to following your passion and purpose, cultural awakenings, the massive and often forgotten role that music plays in modern yoga, and so much more!DJ Taz Rashid brings high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go, and awaken.Taz has been producing and part of creating mindful events globally over the last few years and as a musician, he plays guitar, piano, Native American Flute, didgeridoo, and hand percussion. He takes these instruments and connects to source energy and what comes through has the ability to move his crowd to connect to their higher selves. Recently he has been performing and DJing at events such as Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Nahko Bear, MC Yogi, DJ Drez, and more…..In addition to producing and performing music for yoga and meditation, Taz focuses on guiding students toward developing inspirational music (playlists) for their classes. He emphasizes breath beat sequencing, texture, and a wide range of sound sourcing that, with awareness, can be combined to foster a mix of energizing, supportive and healing experiences.Taz also composes original music and for use by mindful brands, tv, movies, events, and other media with the vision of spreading an energy vibration of peace, love, and unity.Please enjoy this episode with the extremely talented, DJ Taz Rashid.--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with DJ Taz Rashid:Instagram: https://www.instagram.com/djtazrashid/Website: https://www.djtazrashid.com/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In today's episode, I sit down with the one and only Debbie Popiel (@DebbiePopielYoga) to discuss mindset and the role it's played in her life, how she's broken the cycle of doing what society said she 'should' do and the power of positive thinking.Debbie Popiel is a living example of the life-changing impact of a regular yoga & meditation practice. A single mom trying to make ends meet, Debbie found yoga in 2001.Yoga transformed her ability to handle the stresses of daily life and become more present with her family and friends. Her daily experience is now based in peace and mindfulness. She has a keen awareness of how to hold the energy of a room and help students feel safe. Every student in her class feels as though they are the most important person in the room while remaining authentic to the practice.Debbie is passionate about sharing the transformational gifts of yoga & meditation with her students. Students will leave her class feeling inspired, calm, and empowered.Debbie is a dear friend of mine, an inspiration to many, and an absolutely amazing individual, so please enjoy this wide-ranging discussion with none other than Debbie Popiel.--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Debbie Popiel:Instagram: https://www.instagram.com/debbiepopielyogaWebsite: https://debbiepopielyoga.com/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In today's episode, I sit down with Phoenix, Arizona yoga teacher Danielle Butterly (@DaniButterly) who currently teaches for LifeTime, YogaOnyx, and AZ on the Rocks.While she loves teaching yoga she's also always working on other projects such as her recently published children's book titled Hanumanasana, and soon to be released second book titled F<3ck The System: An Autoimmune Disease Healing Journey. Her big message with this upcoming book is that you need to LOVE the system, your system, in order to heal it.Her mission is to help inspire others to venture towards their own healing journeys whether that's physical or mental, and to do her part in raising the collective vibration.We talk a lot in this episode about energetic vibrations, creating an environment for healing, her new book, and so much more.Please enjoy this episode with Danielle Butterly.--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Danielle Butterly:Instagram: https://www.instagram.com/danibutterlyWebsite: https://daniellebutterly.com/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

Today's guest is Anton Mackey (@AntonMackey_Yoga) to discuss the power of radical ownership and choice, how the practice of yoga and self-study has shaped his life, and why 'ego' often gets a bad rap...Anton is a soulful & experienced vinyasa yoga teacher who has been teaching yoga for over 10 years in the valley. He has his degree in Exercise Science & Kinesiology which lends to his extensive knowledge in yoga anatomy. He leads yoga teacher trainings, teaches at yoga festivals, and leads yoga retreats with his wife (and kids) all around the world. His class inspires students to expand their awareness and feel empowered, connected, & whole. Please enjoy this wide-ranging discussion with the one and only, Anton Mackey.--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Anton Mackey:Instagram: https://www.instagram.com/antonmackey_yogaWebsite: https://www.antonyoga.com--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

Today's guest is Bryan Holub or Yogi Bryan (@Yogi_Bryan) as he's known on social media and he started his yoga and meditation journey by accident after creating an Instagram account with the sole purpose of making fun of yoga.What started out as a jab at the profession, Bryan eventually fell in love with the practice and led him to get his Yoga Teaching Certification which ultimately changed his life... so the joke is on him.Bryan's mission is to share the practice of yoga and meditation so people can develop a healthy body and a peaceful mind. You can find him posting hilarious content on Instagram, leading guided meditations on his Podcast, Relax with Yogi Bryan, or teaching classes online, and in Arizona!In this episode with Bryan Holub, we cover everything from discovering your truth, high performing habits, willpower, and so much morePlease enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Bryan Holub:Instagram: https://www.instagram.com/yogi_bryanWebsite: https://www.yogibryan.com--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In this episode, I sit down with Ashton August (@IAmAshtonAugust) to discuss creating one of the top yoga blogs and online yoga/fitness platforms, high performing habits, living with intention, the difference between responding and reacting, and so much more!Ashton August is the founder of the leading yoga and wellness website YogiApproved.com as well as YA Classes, an online yoga and fitness platform that plants a food-producing tree in West Africa for every class a member completes.After receiving her Masters in Creative NonFiction Writing from ASU in 2012, she dove headfirst into yoga teacher training and emerged with a vision of how to bridge her love of writing with her passion for yoga. With this vision in mind, she and her then-boyfriend (now husband) created YogiApproved in 2015.A few years later, YA Classes was born. Hundreds of classes later, it is now one of the top-rated yoga apps in the marketplace!Ashton is the author of the popular personal development workbook, Learn Grow Shift: 30 Days of Personal Growth and she is currently working on her second book concept.A Colorado native, Ashton recently moved from Denver to Tucson, Arizona, where she enjoys her time writing, being in nature, and exploring the country in her Sprinter van with her husband and their dog Mukha.Ashton is on a mission to inspire, empower, educate, and cultivate community both locally and globally through her work as an author, yoga teacher, and female entrepreneur.In this episode with Ashton August, we cover everything from living with intention to high performing habits, and so much more!Please enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Ashton August:Instagram: https://www.instagram.com/iamashtonaugustWebsite: https://www.yogiapproved.com--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

Welcome to The Synchronicity Show where it is my job to deconstruct the lives of Instructors, Influencers, and World-Class performers to provide you with powerful information to help you live a happy, healthy, and fulfilling life!My guest today checks off all 3 of those categories because she is a professional commercial dancer, yoga instructor, and manages a recurring 28-day gratitude challenge on social media. Listen in as we discuss the life of a professional commercial dancer, the practice of yoga, and accepting the present moment with gratitude.Erin Dusek (@ErinDusek) is a professional commercial dancer and yoga instructor currently living in London, UK. She has had an incredibly successful career in the commercial dance industry spanning the last 15 years. She has traveled the world and worked with artists such as Kanye West, The Spice Girls, Rihanna, Kylie Minogue, Katy Perry, Robbie Williams, and Take That.She turned to yoga just over 7 years ago to help her cope with the stresses and anxieties of life as a self-employed dancer and it helped her so much that she decided to train as a yoga teacher in India in 2018 so she could share the practice with others to help them the way she had been helped.She now teaches in studios all over London and retreats around the world, and due to the current climate is building a community of students online too. Her main aim and intention in life is to help as many people as she can by sharing the gifts of yoga!We cover a lot of topics in this episode ranging from mindset, gratitude, what the word ‘should’ really means, and so much more.Please enjoy my interview with Erin Dusek on Accepting The Present Moment With Gratitude!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Erin Dusek:Instagram: https://www.instagram.com/erindusek--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In this episode, I talk with Dearing Acting Studio Founder and Chief Listening Officer Matthew Dearing (@DearingStudio) and we discuss mental conditioning, developing discipline, the process of acting, what act with passion really means, and why you don’t have to like someone to love them.Author, speaker, and professional development coach to elite performers, executives, and anyone aspiring toward greatness. Matthew Dearing is the founder of Dearing Acting Studio, Phoenix Casting, and Chaos Comedy Improv. Through speaking engagements, consultations, seminars, and workshops, Matthew has inspired thousands of performers across the globe—many of whom are seen regularly in theaters and on major networks.Matt is one of the most genuine and loving individuals I know and getting to dive into his ‘why’ was something very special, and I’m very excited to share this episode with you.Please enjoy my talk with Matthew Dearing on Developing Discipline and Leading With Love!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Matthew Dearing:Instagram: https://www.instagram.com/dearingstudioWebsite: https://www.dearingstudio.com--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In this episode, I sit down with my man Nathan Kohlerman (@NathanKohlerman) to discuss healing past traumas, living a fulfilling life through intention, and how surprisingly not all aspects of health and wellness are actually healthy.Nathan Kohlerman is the founder of NeuIntention Health and Wellness, Co-Founder of Haus of Omega, and Creator of High Functioning Hippies.He is a men’s coach who specializes in working with the subconscious mind, incorporating modalities such as breathwork, gateway healing, meditation, movement, neurolinguistics programming, and primal activations.His mission is to help others heal their past wounds, breakthrough subconscious blocks, and access their highest potentials & is on a relentless pursuit to redefine human optimization through mind, body, and soul.It's always a pleasure for me to sit down and chop it up with Nathan and I'm very excited you get to listen in this time.I hope you enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Nathan Kohlerman:Instagram: https://www.instagram.com/nathankohlerman/Website: https://neuintention.com/--Connect with Kevin Wathey:Kevin Wathey's WEBSITE: https://www.KevinWathey.comFollow Synchronicity on INSTAGRAM: https://www.instagram.com/SynchronicityLLCLike Synchronicity on FACEBOOK: https://www.facebook.com/SynchronicityLLC--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

In this episode, I sit down with the one and only Scott Schwenk (@TheScottSchwenk) to discuss what it was like to live in a monastery, why leading with love is the only way, and how he used breathwork to work through grief after he lost his mother just last year.A hybrid of laser-like practicality and cutting-edge visionary insight, Scott Schwenk has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger groups and organizations for over 25 years. His work and teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom.  Born with intense empathy and clairaudience (intuitive hearing) already online, Scott sought understanding and freedom at every turn. Having spent several years living and studying in a Hindu-Tantric monastery in his mid-twenties, Scott has cultivated a number of long apprenticeships in leadership development, tantric meditation/philosophy, spiritual awakening, Vedic ritual, and facilitating later stage adult ego development.In the private sector, the bulk of Scott’s work is private master coaching worldwide clients in waking up, growing up, cleaning up, and showing up.  He taught weekly meditation classes for Unplug Meditation, Wanderlust Studios in Los Angeles, and at Wanderlust Festivals across the country, and his course Abundant Joy is available on One Commune, an online wellness platform that has programs from the likes of Russell Brand, Brendon Burchard, Marianne Williamson, Deepak Chopra, and countless others.Please enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastGet in touch with Scott Schwenk:Instagram: https://www.instagram.com/TheScottSchwenkWebsite: https://www.ScottSchwenk.com--Connect with Kevin Wathey:Kevin Wathey's WEBSITE: https://www.KevinWathey.comFollow Synchronicity on INSTAGRAM: https://www.instagram.com/SynchronicityLLCLike Synchronicity on FACEBOOK: https://www.facebook.com/SynchronicityLLC--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

In this episode, I sit down with Christa Fratantoni (@ChristaFrat) to discuss how the practice of yoga shaped both her personal and professional life, how allowing things to unfold led her to discovering her dream job, and why bumps in the road are actually blessings.In 2015, Christa earned her 200-hour Yoga Teacher Certification after falling in love with the mental and physical challenges that the practice offers. In her classes, you can expect energizing playlists, lots of flows, and challenging but accessible movements with an emphasis on mindfulness. She has invested over 1,000 hours teaching classes and leading teacher trainings since receiving her first certification, and it is now her unwavering goal to make the principles and practice of yoga easy for her students to understand and apply both on and off the mat. And when she's not teaching or taking a class you can find her out on a hiking trail adventuring or getting creative for her graphic design business.We cover a lot of topics in this episode and I’m very excited to share it with you today!Please Enjoy!--The complete show notes can be found at https://www.kevinwathey.com/podcastGet in touch with Christa Fratantoni:Instagram: https://www.instagram.com/christafrat/--Connect with Kevin Wathey:Kevin Wathey's WEBSITE: https://www.KevinWathey.comFollow Synchronicity on INSTAGRAM: https://www.instagram.com/Synchronici...Like Synchronicity on FACEBOOK: https://www.facebook.com/Synchronicit...--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

In this episode, I sit down with Sydney Karmes-Wainer to discuss creating a healthy relationship with food, the inspiration behind her company French Squirrel, & why contrary to popular belief there is no one-size-fits-all approach to health and wellness.Sydney Karmes-Wainer (@French.Squirrel) has always been passionate about food and cooking. In an attempt to rediscover her love for food after falling trap to the often obsessiveness of the health food world and diet culture, she began her food blog, French Squirrel. Inspired by her late French grandmother and her time living in Bordeaux, France, she began posting her meals and recipes. What started out as just an Instagram for Foodies, has now turned into her business. Sydney’s first product called Berets- which are nutrient-dense, vegan, and gluten-free protein bites coated in 100% chocolate and can be found in the refrigerated section at Erewhon Market.I’ve learned so much from Sydney in the short time that I’ve known her and I’m excited for her to share her story with you!Please Enjoy!--The complete show notes can be found at: https://www.kevinwathey.com/podcastGet in touch with Sydney Karmes-Wainer:Instagram: https://www.instagram.com/french.squirrelWebsite: https://www.frenchsquirrel.com--Connect with Kevin Wathey:Kevin Wathey's WEBSITE: https://www.KevinWathey.comFollow Synchronicity on INSTAGRAM: https://www.instagram.com/Synchronici...Like Synchronicity on FACEBOOK: https://www.facebook.com/Synchronicit...--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Today is a very exciting day for me because today is the very first episode of The Synchronicity Show. A podcast dedicated to interviewing instructors, influencers, and world-class performers to provide you with powerful information, tips and tricks, and insight into the wonderful world of health and wellness.In this inaugural episode, I sit down with Courtney Sheber to discuss using the practice of yoga to overcome anxiety, how movement has shaped her life, and what she learned during the pandemic.Courtney Sheber (@Courtney_Yoga) is an Arizona Native and has chosen a life of movement and wellness. She quit her corporate job in 2015 to pursue yoga and is now Studio Manager and a lead instructor at Modern Yoga in Scottsdale. As a former competitive gymnast, she understands the balance between work, play, and the healing aspects of movement. Courtney is on a mission to help people discover yoga on the mat, so they can take the yoga off their mat and into their daily lives. Get in touch with Courtney Sheber:InstagramWebsiteModern Yoga--About Kevin Wathey:Kevin Wathey is the founder of Synchronicity, an international retreat leader, consultant, entrepreneur, and sought after business coach for health and wellness professionals. Synchronicity is a company with intention, and a mission to empower others to achieve their true potential through their trainings, retreats, and events that span the globe. After suffering the devastating loss of his mother early in his life... a spontaneous trip to Bali, Indonesia led him to discover the profound impact a daily yoga and mindfulness practice has on your mental health. Having experienced this first hand, he deeply understands the essential role health and wellness professionals play in the lives of others, and their ability to affect real change in the world. It is his unwavering goal to transform the lives and businesses of his clients so they can do the same for others, and this is what allows him to live a life his mother would be proud of.Kevin lives in Scottsdale, Arizona with his dog Lokah.Connect with Kevin Wathey:Visit the Kevin Wathey WEBSITE: https://www.KevinWathey.comVisit the Kevin Wathey BLOG: https://link.synchronicityyoga.com/blogFollow Synchronicity on INSTAGRAM: https://www.instagram.com/SynchronicityLLCLike Synchronicity on FACEBOOK: https://www.facebook.com/SynchronicityLLC--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!