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It’s a rare individual who has never had a nosebleed and a lot of people have, over the course of their lives, been the recipient of a punch in the nose or other facial trauma. Dr. Joe and Nurse Amy Alton discuss nosebleeds, nasal fractures (broken noses) and foreign bodies in the nostrils of children in this episode. Also, Amy Alton, NP discusses the usefulness of valerian root off the grid for various purposes in the survival medicinal garden. Plus, a listener asks about the heart condition that causes palpitations, irregular beat, and much more: Atrial fibrillation. All this and more on the latest Survival Medicine Podcast with Dr.Bones and Nurse Amy! Wishing you the best of health in good times or bad, Joe and Amy Hey, fill those holes in your medical storage with kits and individual supplies from our entire line at store.doomandbloom.net!

More than 20 million Americans experience some form of hormonal dysfunction related to the thyroid gland, so you can bet that the off-grid medic will eventually come across someone with it. You've gott to know  know how to recognize these conditions and improve them, if possible. This can be way harder off the grid than in today's modern world, but you might still be able to do something that helps. Dr. Joe and Nurse Amy explore the topic... Also, Dr. Joe Alton answers a difficult question from a person dealing with issues relating to alcohol use. How to get on the wagon and stay there. Are there ways to get back to full sobriety? If so, how? Dr. Alton explores the possibilities in this episode of the Survival Medicine Podcast. Wishing you the best of health in good times or bad, Joe and Amy Alton Hey, check out the greatly expanded 4th edition of the Survival Medicine Handbook, the essential guide for when help is NOT on the way, available in black and white at Amazon or in color at store.doomandbloom.net!

How long do you think you’d last when the SHTF if you can’t hear the zombies sneaking up on you muttering something about tasty, tasty brains? The ear is the organ that controls, not only hearing, but balance as well. It’s a rare parent who hasn’t had to deal with ear problems at one point or another during their life. In some cases, It could be a chronic issue that makes an otherwise healthy child (or adult) miserable. Dr. Joe  Alton discusses what the medic needs to know about ear problems off the grid. Plus, a question from a listener dealing with inflammatory bowel syndrome. Learn all about the condition and ways to diagnose and treat the condition. All this and more on the latest Survival Medicine Podcast with Dr.Joe Alton and Amy Alton. Wishing you the best of health in good times or bad, Joe Alton MD Hey, fill those holes in your medical storage with high-quality medical kits and supplies from our entire line at store.doomandbloom.net!  (We also  have otoscopes at a reasonable price!) You'll be glad you did.

Some of our friends have discouraged us from speaking about the small possibility of a nuclear event in the unstable and uncertain future, but everyone should know about them, not panic, and understand that survival is possible in many cases. Dr. Joe Alton discusses different types of nuclear weapons and meltdowns, types of radiation, percentages and radius of damage, symptoms of radiation sickness, building shelters, treating the sick, and much more. Plus, a question about suture kits from a listener leads to a discussion of why and when to close wounds, and how to developing good judgment is more important than just learning how to throw a stitch. All this and more on the Survival Medicine Podcast!  Wishing you the best of health in good times or bad, Joe and Amy Alton Hey, check out our medical kits, books, individual supplies, and more at store.doomandbloom.net. You'll be glad you did.

In this topic-filled podcast, Dr. Joe Alton and Nurse Practitioner Amy Alton discuss corruption in the medical establishment that has led to bad messaging and advice for the current pandemic, and why this happens in a highly politicized society. Also, Dr. Alton cover cold injuries like frostbite and immersion (trench) foot, and other cold exposure issues. Nurse Amy tells you all you need to know about clove bud oil, a useful item to have in long-term survival medicine cabinets, and Dr. Bones returns to discuss the significance of expiration dates and how they affect the survival medic... All this and more in the latest Survival Medicine Podcast with Dr. Bones and Nurse Amy! Wishing you the best of health in good times or bad, Joe and Amy Alton

In good times or bad, families may face any number of events where trauma causes injuries. In the United States alone, there are over 37 million emergency department visits annually due to some type of trauma. Off the grid, it stands to reason that activities of daily survival performed by those unaccustomed will greatly increase the number of traumatic wounds. This week, Dr. Joe Alton discusses what to do for strains and sprains.  Also, the Alton discuss antiseptics, both commercial and improvised, and their use in survival scenarios to save lives. Plus, a Survival Podcast question about strokes leads Dr. Alton to tell you all you need to know about them in good times or bad. Hey, find out more about  150  medical topics in survival settings with a copy of the greatly expanded 4th Edition of the Survival Medicine Handbook, available at Amazon or get a personally signed copy at store.doomandbloom.net. You'll be glad you did. Joe and Amy Alton

Well, we survived our first cold wave of the year down here in South Florida, where the temperatures dived all the way down into the high fifties. We’ve heard rumors that some places get even colder in winter, so, even though they’re probably just rumors, the Altons talked last time about general hypothermia. This time, they’ll talk about cold water safety in survival settings. Plus, Dr. Bones (Joe Alton MD) discusses things you should know about medical gloves, all about wound infections, and more. Nurse practitioner Amy Alton discusses nursing care in a comprehensive way in part two of her series, as much information as you'll find anywhere on the subject.. All this and more on the lastest Survival  Medicine Podcast with Joe and Amy Alton! Wishing you the best of health in good times or bad, The Altons Consider getting your family medically prepared and use those HSA/FSA dollars at store.doomandbloom.net, where you'll find an entire line of medical kits, individual supplies, and the latest 4th edition of the Survival Medicine Handbook!

The environment plays a large role in your success as medic in survival settings. If you don’t take weather conditions and other factors into account, you have made the environment your enemy, and it’s a formidable one. One major issue is cold-related illness, otherwise known as hypothermia. Normally, the body core ranges from 97.5 to 99.5 degrees Fahrenheit (36.5-37.5 degrees Celsius) when taken orally or rectally. Rectal temps tend to be slightly higher than oral, and oral temps slightly higher than skin readings, such as those taken in the armpit. Hypothermia begins when the body core drops below 95 degrees. Dr. Joe Alton discusses what to do when the family medic is faced with someone struck by cold exposure. Also, Nurse Amy Alton begins a series on nursing care off the grid. While not as sensational as emergency trauma care, the daily maintenance of the bedridden group member is so important that you're bound to lose people if you don't know how to properly care for them all the way to recovery. Amy discusses what you need to know in part 1... Wishing you the best of health in good times or bad, Joe and Amy Alton Hey, have you gotten your copy of the brand new, greatly expanded 4th edition of the Survival Medicine Handbook? You should check it out here! You'll be glad you did!.

Many of the medical items in your storage, like instruments and some dressings, may come already sterile, but in survival, dressings are consumed and the sterile instruments become dirty. This leads to the question of how to sterilize your reusable items and produce a store of sterile supplies. Dr. Joe Alton discusses how best to disinfect reusable and even some disposable items in the aftermath of a major long-term disaster. Also, a major obstacle to good sanitation and health in survival will be infestation of retreats by rodents like rats and mice. Their droppings, urine, saliva, and nests can contaminate your food supply and make things much harder. Dr. Bones discusses all sorts of strategies to keep your retreat rodent-free. Plus, a question from a listener about alopecia aereata, a hair loss syndrome that can be difficult to deal with in good times or bad. All this and more in the latest Survival Medicine Podcast, with Joe Alton MD and Amy Alton NP. Hey, if you want to know more about survival medicine in times of trouble, consider a copy of the greatly expanded, brand new 4th edition of the Survival Medicine Handbook: The Essential Guide for When Help is NOT on the way, available at Amazon or at store.doomandbloom.net.

Although science has made great progress against bacterial disease, our advances against viruses are still in their infancy. Now, potentially good news is being reported in the battle against the current pandemic: An experimental oral drug known as molnupiravir reduces the risk of hospitalization and death in phase III clinical trials. Today Joe Alton MD (aka Dr.Bones) and Nurse Practitioner Amy Alton  are going to talk about two products developed by Merck Pharmaceuticals: Ivermectin and Molnupiravir, and the evidence for their effectiveness in the COVID pandemic. Plus, why is Merck pushing this new drug over ivermectin, already FDA approved for certain parasitic issues? All this and more on the latest episode of the Survival Medicine Podcast with Joe and Amy Alton! Hey have you gotten a copy of the brand new, greatly expanded 4TH EDITION of the Survival Medicine Handbook? Check it out at store.doomandbloom.net along with our entire line of quality medical kits, individual supplies and personal protection gear (including N95 masks) or go to Amazon.com. You'll be glad you did.  

The control of major hemorrhage (called “hemostasis”) is the territory of paramedics and trauma surgeon in normal times. In survival scenarios, however, the family medic is unlikely to be either of these. Although direct pressure on a bleeding wound may stop the bleeding, there are times when it just ain’t enough. In such cases, tourniquets are the best first course of action, but they can’t stay on there forever. While tourniquets, gauze rolls, and Israeli battle dressing will help stop bleeding, they don’t have anything special in them that specifically aids in the clotting process. In the last several decades, however, special substances have been identified that can help control the loss of blood. If you know how to properly use them in an emergency, often in conjunction with a tourniquet, you’ll increase an injured patient’s chances of survival. Off the grid, having a supply of these will save lives. Dr. Joe Alton and Amy Alton talk about different hemostatic dressings, including some improved ones that can still serve as a way to stop bleeding. All this and more on the latest Survival Medicine Podcast with Dr. Bones and Nurse Amy! Hey, find out about all the latest materials for the survival medic in the brand-new greatly expanded 4TH EDITION of "The Survival Medicine Handbook: The Essential Guide for When Help is NOT on the Way", available at Amazon and at store.doomandbloom.net! And don't forget to get more medically prepared with our entire line of kits, individual supplies, and personal protection gear (including N95 masks)! You'll be glad you did.

For the survival medic, increasing international tensions means that knowledge about nuclear events and the physical damage associated with them is a worthwhile topic to know about. Short of an asteroid hitting Earth or an ultra-deadly pandemic disease, we mean more deadly than COVID, no disaster has the potential to destroy society as much as a nuclear war. Even “minor” radiation accidents, such as reactor meltdowns, may cause long-standing damage to whole areas. The medic must always have a plan of action for every type of disaster to increase the chances for survival of group members. In this episode of the Survival Medicine Podcastl, Joe Alton, MD and Amy Alton NP discuss radiation events like dirty bombs, atomic and thermonuclear weapons, likelihood of survival from the various types of damage that could occur, fallout shelters, and diagnosis and treatment of acute radiation sickness. Wishing you the best of health in good times or bad,  Joe and Amy Hey, check out the greatly expanded brand new 4th Edition of the Survival Medicine Handbook, now available for immediate shipment from amazon and from store.doomandbloom.net. Consider a limited-edition signed color copy for the survival medic in your family!

In the US, almost twenty percent of the population has problems with anxiety, which is defined as feelings of apprehension, nervousness, and unease. It might be about an imminent event, a current situation, or may be of unknown origin. For example, Israel announced that Iran will complete a nuclear weapon in 10 days, and that was 9 days ago. Also, are we going to need a vaccine passport to travel, work, go to the bathroom? Don’t be surprised. So, yeah, a lot of anxiety. And these are “normal” times. In survival scenarios, anxiety, depression, and PTSD are going to be epidemic among survivors, and the family medic had better be prepared to deal with people suffering from these conditions. Dr. Joe Alton and Nurse Practitioner Amy Alton discuss ways that you could help out if you were knocked off the grid long-term. Wishing you the best of health in good times or bad, Joe Alton MD              Amy Alton NP Hey, don't forget to check out our entire line of quality medical kits, individual supplies, and more at store.doomandbloom.net, plus preorder a personally-signed copy of our upcoming 4TH EDITION of the Survival Medicine Handbook at the website! You'll be glad you did.

Last week The Altons said It’s a cruel, cruel summer, like the 80s song goes, and if you live on the coast or considering a trip to the beach during the dog days, you have more than sunburn to worry about. There’s all sorts of critters in the sea that can cause trouble, even close to shore. I’m not talking about sharks, it’s shark week on Nat Geo and some of you are probably all sharked out. I’m talking about other sea creatures that don’t bite you, but sting you like jellyfish, stingrays, spined catfish, scorpion fish, lionfish, etc. Plus, Joe and Amy discuss the heartbreaking tragedy of drowning accidents. How does someone drown, what happens in the body during the event, and how to treat near-drownings and prevent it altogether. All this and more on the latest Survival Medicine Podcast. Wishing you the best of health in good times or bad, Joe and Amy Alton Hey, don't forget that a brand new edition (the fourth) of the Survival Medicine Handbook will be on bookshelves and at Amazon soon! To check it out or get a signed copy, go to store.doomandbloom.net!

It’s a cruel, cruel summer, like the 80s song goes, and everywhere from Oregon to Montana to New York City can experience big problems this year with blackouts taking out the AC and making homes and businesses into sweatboxes more often than ever before. In the west, wildfires have burned three times the acreage this year as compared to last year at this time. So, the family medic better be prepared to deal with heat-related illness. Dr. Joe Alton and Nurse Practitioner Amy Alton discuss heat wave safety, heat exhaustion, heat stroke, first- and second-degree burns, and sun protection. Also, Nurse Amy discusses one of her favorite natural products, raw unprocessed honey as well as its medicinal benefits. This stuff is good for you! All this and more on the Survival Medicine Podcast with Joe Alton MD and Amy Alton, APRN. Wishing you the best of health in good times or bad, Joe and Amy Hey, we're coming out, after five years, with a new expanded and revised edition of the Survival Medicine Handbook! Check out the details at store.doomandbloom.net. Also, new kits for eye care, labor and delivery, and more!

Well, a lot of you might be wondering where we’ve been and why we took a hiatus from our podcasts and videos. It because ol' Dr. Bones had pneumonia, and recovery for me has been slow going. I have acid reflux, and it’s not just heartburn, it goes all the way up to my throat, a condition called laryngopharyngeal reflux. Laryngo means the voicebox, and pharyngeal is all about the throat. So one night I woke up coughing and gagging on a lot of acid that went all the way up and entered my airways. By the morning I had a temperature of 100 and, scarier than that, bloody phlegm. X-rays showed pneumonia in multiple areas of the right lung, after antibiotics and oral steroids, I improved despite being exhausted for more than a month, almost two months. I’m finally getting my energy back and keeping to a very low diet. So, this show is all about pneumonia and acid reflux, how to diagnose and treat both conditions even if you have limited supplies and the miracle of modern medicine just doesn't exist. Everything the family medic needs to know in times of trouble! Plus, all about gastritis and ulcers... Wishing you the best of health in good times or bad, Joe and Amy Alton Hey, if you support our mission to put a medically prepared person in every family, check out our entire line of quality medical kits and supplies at https://store.doomandbloom.net/. You'll be glad you did!

Six people are dead in the South after at least 23 tornadoes tore through Alabama, Mississippi and Georgia last week. The damage in places like Coweta County is Georgia, well, it looks like a bomb went off there. Five people lost their lives in Calhoun County, Alabama, after the state was hit with 17 reported tornadoes. Sounds like an apocalypse movie? Nope, stuff like this happens this time a year every year, in the United States, the world’s capital for tornadoes. Now why would an old country doctor be talking about general disaster preparedness? Where the blood and gore or the catastrophic pandemics we usually talk about. Well, with tornadoes there’s plenty of blood and gore, and you’d better get ready to deal with it, if you’re going to be the family medic, whether it’s in good times or bad. But even more importantly, the family medic can take steps to decrease the chances that a loved one with be injured or get sick, and that save precious supplies, which save a lot of headaches, and maybe a heartache or two as well. Dr. Joe Alton and Nurse Amy Alton tell you what you need to know about keeping your family safe in Tornado season... Wishing you the best of health in good times or bad, Joe and Amy Hey, fill those holes in your medical supplies with quality HSA-approved medical kits from Nurse Amy's entire line at store.doomandbloom.net!

In this audio episode of the Survival Medicine Podcast, Dr. Joe Alton and Nurse Amy Alton discuss chronic medical problems in survival scenarios, such as thyroid issues and high blood pressure. We mentioned in a recent show that the family medic won’t have lab tests and fancy diagnostic imaging like MRIs and CT scans to help with medical issues if some disaster throws us off the grid. You, medic, will have to go by physical signs and symptoms, just like they did in the 19th century, which is just about where you’ll be thrown back to medically. This can be done if you learn about what signs and symptoms are visible in different disease conditions. The Altons discuss thyroid issues in detail off the grid, and answer a listener's question on hypertension, plus more! Wishing you the best of health in good times or bad, Joe Alton MD aka Dr. Bones         Amy Alton ARNP, CNM, aka Nurse Amy If you support our mission to put a medically prepared person in every family, check out Nurse Amy's entire line of quality medical kits, individual supplies, and personal protection gear at store.doomandbloom.net.

In a disaster, especially a long-term one, the family medic has to be able to handle a lot of different emergencies. Some of these are clearly survivable, such as a broken finger, and some are not, like a bullet to the brain. It’s important for the medic to have a realistic attitude towards the hard facts. Being realistic won’t make decision-making easier, but it might make it clearer. If you’re diligent in your role as medic you’ll accumulate various medicines that will help keep the family healthy and you’ll do it BEFORE the you-know-what hits the fan. We talked a little while ago about antibiotics. But you need more than just antibiotics, you’ll need a lot of different over the counter drugs, something we’ll talk about in the near future, and probably you’ll have people in your family or survival group that need medicines for high blood pressure, diabetes, and other medical problems. Dr. Joe and Nurse Amy Alton discuss the truth about expiration dates, and what role they have in choosing medications for storage purposes in times of trouble. Also, how to properly store drugs for the longest possible shelf life. All this and more on the latest Survival Medicine Podcast with Joe Alton MD and Amy Alton ARNP! Do you support Amy and Joe's mission to put a medically prepared person in every family? If you do, check out their entire line of medical kits, individual supplies, and more at store.doomandbloom.net! You'll be glad you did. 

All injuries carry a risk of infection. Various kinds of microbes can invade the body and cause Inflammation in soft tissues, also known as “cellulitis”. These infections develop when bacteria enter through a crack or break in your skin. You can imagine that, off the grid, and especially on the road or in the wilderness, that all sorts of injuries will occur that break the skin and get infected. Think of all the activities you might be doing that you don’t do a lot of now. Making a lot of campfires? Chopping a lot of wood for fuel. Doing stuff you’re not used to can certainly put you at risk. Dr. Joe Alton (aka Dr. Bones) and Amy Alton ARNP (aka Nurse Amy) discusses various soft tissue infections, how to identify and treat them, and how to lance a boil if required. Different antibiotics may help in oral form, several of which you should have in your medical storage for long-term survival scenarios. Wishing you the best of health in good times or bad, Joe and Amy Alton Show your support for our mission to put medical prepared people in every family by checking out Nurse Amy's entire line of quality medical kits, individual supplies, and personal protection gear at store.doomandbloom.net.