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Episode 18: Taking RisksIn this episode I talk about: The seasons in life How many people are programmed around risk taking Why it's necessery to take risks often I leave you with another virtual hug Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "The biggest risk is not taking any risk... In a world that is changing really quickly, the only strategy that is guaranteed to fail is not taking risks."( Mark Zuckerberg)Connect with Robert:WebsiteLinkedinFacebookYoutubeInstagram

Episode 17: Stepping Out of Your Comfort ZoneIn this episode I talk about: Stepping out of your comfort zone New change requires a new level of thinking Replacing old paradigms I finish with another virtual hug Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given."It’s only after you’ve stepped out of your comfort zone that you begin to change, grow, and transform. (Roy T. Bennett)Connect with Robert:WebsiteLinkedinFacebookYoutubeInstagram

Episode 16: Setting The Right GoalsIn this episode I talk about: The reason why many people fail when it comes to goal setting What kind of goals you should set for yourself I finish off with a Virtual Hug Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given."If Your Dreams Don't Scare You, They Are Too Small"( Richard Branson)Connect with Robert:WebsiteLinkedinFacebookYoutubeInstagram

Episode 15: Self-Discipline is a MustIn this episode I talk about: The Importance of Self-Discipline The Two Aspects of Self-Discipline How Self-Discipline leads to Good Habits Finish With A Virtual Hug Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given.“Discipline is giving yourself a command and following it up with action” ( Bob Proctor)Connect with Robert:WebsiteLinkedinFacebookYoutubeInstagram

Episode 14: Dealing with Challenging TimesIn this episode I talk about: How to mentally manage challenging times. How to be O.K. with Challenging Times Taking some kind of action to break that pattern Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given.“You are the only real obstacle in your path to a fulfilling life."(Les Brown)

Episode 13: The Importance of FailureIn this episode I talk about: How we are conditioned to handle failure Why it is so important to make peace with failure and accept it How Successful people think of failure differently I give you five simple strategies to help you reframe failure and I finish off with a my virtual hug Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default."(J.K. Rowling)

Episode 12: Letting Go of What Is Holding You BackIn this episode I talk about: Identifying the obstacles that are standing in your way for growth Making the commitment to let go of what is holding you back Share with you a story of Two Monks Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given."What remarkably stupid things am I doing on a regular basis to screw up my life."(Jordan Peterson)

Episode 11: Personal Development and Good Mental HealthIn this episode I talk about: Is a diagnosis really the solution How to take a different approach regarding better mental health What are the benefits of a personal development program regarding your mental health and I finish with a virtual hug If you are struggling with your mental health and you would like to work with me on a one to one basis then book in for a Free Strategy Call and lets have a chat.To Book A Free Strategy Callbit.ly/2XhCGCV Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given.“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” (Matt Haig)

Episode 10: "The Next Step"In this episode I talk about: Having a game plan in life, Discuss how the only thing we have control of is "The Next Step" Give you an example of a weight loss client I  helped to lose 6 stone Leave you with my virtual hug. Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "The Journey of A Thousand Miles Begins with the First Step"(Lao Tzu)

Episode 9: Ask the Right QuestionsIn this episode I : Talk about the Power of Questions. How we ask ourselves the wrong kind of questions. How to shift your focus by asking the right questions . I leave you with another virtual hug. Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "You can tell whether a man is clever by his answers. You can tell whether a man is wise by his questions." (Naguib Mahfouz)

In this Episode I talk about ten basic fundamental disciplines that I believe are the factors missing in peoples lives that prevent them from growing and making progress in life.I break down these "Ten Disciplines for Change" and leave you with another virtual hug. If you want to be mentored by me on a one to one then reach out and let's have a chat.Click on the link below for a Free Strategy Call and let's discuss how I can help you succeed.To Book A Free Strategy Callbit.ly/2XhCGCVRemember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. “I never dreamed about success. I worked for it.”  (Estée Lauder)

Episode 7: It's Just A ThoughtIn this Episode : I Talk about Thought How thought creates our experience of the world we live in I show you a simple technique to help manage your emotional state and I leave you with a virtual hug, "The Hungry Dragon" Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. “Thought is the missing link that literally everyone is looking for.”(Sydney Banks)

Episode 6: Make The Most of "Today"In this episode I talk about: Making the most of “Today” What stops people from living in the moment All you need to take is the next step I finish with yet another “Virtual Hug” Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "The best preparation for tomorrow is doing your best today."H. Jackson Brown, Jr

Episode 5: The Importance of a JournalIn this episode I talk about: The importance of using a daily journal Why having a journal can make all the difference in your business How to use your journal effectively The importance of “A Must Do List” I finish off with another virtual hug Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "You only live once, but if you do it right, once is enough." Mae West

Episode 4: Having A Continuous Action PlanIn today's episode: I start off Todays Episode with a Virtual Hug Developing a Continuous Action Plan The Difference between Activity and Accomplishment and Nothing Can Happen in Life Without Deliberate Action If you need help to get started and develop a gameplan then click on the link below and book in for a FREE Strategy Call and let's have a chat. bit.ly/2XhCGCVRemember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given.“Successful people are not gifted; they just work hard, then succeed on purpose.”   — G.K. Nielson

Episode 3: Renewing Your MindIn this episode I talk about: The importance of renewing your mind with new ideas so that you are developing an "Unstoppable Mindset" that will allow you to face the challenges of life with a more productive and solution based attitude. I leave you with another virtual hug from me to you Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given."You must learn a new way to think before you can master a new way to be."(Marianne Williamson)

Episode 2: The 3 Controlling Factors that Stop People From Being SuccessfulIn this episode I talk about:The 3 controlling factors that stops people from moving forward in life The Past The Blame Game Other Peoples Opinion I finish off this episode with another virtual hug from me to you.Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. Many People Won't Have A Fulfulling Future Becasue They Are Addicted To Their Past.                                                                        (Robert Herdman)

Episode 1- Taking Responsibility for Your Own Life.In this episode I talk about: Introduction to New Podcast What to expect over the next few months ahead The first fundamental principle of success. My first virtual hug from me to you. Remember, this is an action based podcast so if what you hear resonates with you don't just listen to  the message but take action on the instructions given. "The Journey to Self-Mastery" starts with taking small steps each day and developing good empowering habits along the way.                                                     "One Day or Day One-It's Your Decision"                                                                            (Robert Herdman)