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The Stress Less Through Yoga podcast
4 minutes | Sep 4, 2018
The exciting thing about Yoga!
Although this is a topic I can talk about with great excitement for ages, I manage to restrain myself to just 4 and a half minutes on what is the most exciting thing about Yoga
10 minutes | Sep 3, 2018
3 Reasons why we need to talk about stress at work
In this first episode of the Stress Less through Yoga podcast, I share 3 reasons why it is important that we talk about stress at work. What do you think? Have you experienced stress at work? What impact did it have on you?
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