18 minutes | Jan 14th 2021

Feeling It All and Gaining Emotional Balance

What is your current relationship with your feelings? Do you struggle to express yourself? Do you feel negative? Do you cover up how you feel with fake positivity? Do you ever explode with anger and then regret it? Do you wish you knew how to stay balanced emotionally? If you are a normal human being, my guess is that you deal with at least some of this. In episode 51 I’m going to teach you the joy that is feeling all the feelings so that you can stay in balance. If you want to be calmer, happier, and more connected on a daily basis, this is the shortcut. Connect with me on IG:  @thestreamlinedlife or head to TheStreamlinedLife.com for more episodes and show notes.
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