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Perception, while it formulates the way we make decisions, is not always based on reality; however, it can be utilised as a tool of self-improvement as we reestablish our foundation while rebuilding ourselves.

We try running away from our problems, continuously grasping the "ignore" option in our lives, yet, we set ourselves up to run directly into an explosion of our wellbeing. Today, we look at ways in which we face our unique issues, while we gracefully take charge of all that is at stake.

I Feel Depressed - Now What? Depression is a disorder experienced by human beings regardless of their demographics. We explore ways to gain the assistance we deserve in becoming exceptional beings.

The Start Over - A journey in which we take broken segments of our lives and actively work towards repairing, revitalising and rebuilding better versions of ourselves, the way life's purpose intended us to.