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This episode is about looking at one of the unhelpful ways of thinking and deciding to use the 3 tips to start taking control and learning about the premise of your thoughts and actions! The Untethering A Cosmic Soul podcast is Hosted by Viergelyn Chery-Reed, a licensed psychotherapist, holistic life coach, intuitive healer, and adjunct professor.  Disclaimer: While this podcast may provide some self-help, this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical or behavioral condition.   Follow me on IG @thespiritsparker For more information visit www.groundinghearts.com

This podcast is about exploring the evolution of the souls psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being   —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknowns, and taking leaps that are in alignment with who you are, who you want to become and where you are going! For more information visit www.groundinghearts.com 

This latest episode is emotional detachment, numbing or feeling withdrawn with a focus on how this impacts your relationship. I offer 5 tips for you and your partner. Hosted by Viergelyn Chery-Reed, a Licensed psychotherapist, and soul alignment expert. This podcast is about exploring the evolution of the soul's psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

This latest episode is about conscious parenting a human being and the 4 strategies for connecting with the whole child. Hosted by Viergelyn Chery-Reed, a Licensed psychotherapist, and soul alignment expert. This podcast is about exploring the evolution of the soul's psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

SEASON 2 IS HERE! This latest episode on the Spirit Sparker™ podcast is why establishing self-care is essential for your wellness practice and 4 self-care tips to start today! Hosted by Viergelyn Chery-Reed, a Licensed psychotherapist, and soul alignment expert. This podcast is about exploring the evolution of the soul's psyche for the human body experience. A desire to unhinge from the human conditioning into a blissful state of being —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

This podcast is about exploring the complexities that make up the psyche, body and soul for the human experience. A desire to unhinge from the conditioning into a blissful state of being   —to define a philosophy for what it means to live life well. This is about diving deep, facing the unknown, and taking leaps that are in alignment with who you are, who you want to become, and where you are going! For more information visit www.groundinghearts.com 

This latest episode on the Spirit Sparker™ podcast is about my thoughts on tarot or divination cards as a therapeutic tool. I share a ways it’s helpful, what readers can expect and if you are curious about readings or buying a deck what to assess. Note: This episode was pre-recorded in January 2019 during a surge of energy of self-doubt, foggy and heart chakra and root chakra activation. I had a lot of booked sessions during this time period. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com Join me on Patreon and support my voice, healing practice and alchemy grow across the collective! --- Support this podcast: https://anchor.fm/thespiritsparker/support

This latest episode on the Spirit Sparker™ podcast is about healing emotional trauma/pain in the body memory.  I share my experience as an example for healing emotional pain/trauma. I provide basic information about emotional pain and 3 strategies for navigating body memory. Note: This episode was pre-recorded in February 2019 inspired but the monthly energy forecast and ways folk may be experiencing and/or recalling body memories. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com Join me on Patreon as a pledger and support my voice, healing practice and alchemy grow across the collective! --- Support this podcast: https://anchor.fm/thespiritsparker/support

This latest episode on The Spirit Sparker™ podcast is about the impacts of being in a toxic relationship and the characteristics and experiences of those impacts.  I share 3 self-generating questions for internal processing. This covers the phase of toxic relating and not the comprised of the stages of abuse in this episode.  If you or anyone you know may be experiencing domestic violence call the National Domestic Hotline at https://www.thehotline.org/ at 1-800-799-7233 advocates available 24/7 days a week.  You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com --- Support this podcast: https://anchor.fm/thespiritsparker/support

This latest episode on the Spirit Sparker™ podcast is about your primal tribe/family/tree. It is about how you learn through your primal tribe, the energy and actions taken far into your life after building your consciousness. I share my 3 provoking ways I experience —personally and professionally tribe power, healing primal tribes and your personal belonging in this world. I provide provoking, self-generating questions to guide your personal exploration and assessment. Note: This episode was pre-recorded in January 2019 during a surge of energy that triggered root and heart chakra, he collective consciousness during a which time we need healing, unity, connection and a deeper understanding our infinite love, understanding and compassion. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com Join me on Patreon as a pledger and support my voice, healing practice and alchemy grow across the collective! --- Support this podcast: https://anchor.fm/thespiritsparker/support

This latest episode on the Spirit Sparker™ podcast is exploring the realms of internal and external safety, with my insight on how we soulfully and human experiences can be altered, and re-aligned with understanding how to generate and affirm your own beliefs around safety. I speak through the lens of my lived and professional experience through my multi-dimensional identities. I offer hope this sparks a way to foster and strengthen your own wellness. I share {what} foster and strengthen your wellness. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com --- Support this podcast: https://anchor.fm/thespiritsparker/support

This latest episode on he Spirit Sparker™ podcast is exploring 2 distinctions of anxiety or general worries and what to do with that. I offer some thoughts and 2 generating ways to identify which one you are experiencing. The goal to to support your foster and strengthen your own wellness. I share {what} foster and strengthen your wellness. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com --- Support this podcast: https://anchor.fm/thespiritsparker/support

This latest episode on the Spirit Sparker™ podcast is me exploring the different hierarchy of needs as I have experienced and used in my clinical and holistic integrative practice with self and others. I offer at the end of this episode ways in which to begin foster and strengthen your inner child work through re-parenting. I share {what} foster and strengthen your wellness. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com --- Support this podcast: https://anchor.fm/thespiritsparker/support

Latest episode is about what is self-declaration and why it's important for you to embrace your own version to the fullest for living a well life and setting meaningful goals. I share my thoughts on how this can foster and strengthen your wellness. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com --- Support this podcast: https://anchor.fm/thespiritsparker/support

The latest episode on The Spirit Sparker™ podcast . Exploring 3-4 steps to committing to your spark and defining your own wellness pathway. I share {what} foster and strengthen your wellness. You can find more information about my clinical & holistic integrative practice at www.groundinghearts.com. Spark Essential , your brew of alchemy and intuitive guidance at www.sparkessentials.com --- Support this podcast: https://anchor.fm/thespiritsparker/support