4 minutes | Jul 27, 2021

What was your first thought today?

Our very first thoughts when we wake up can set our mood for the entire day. If we get out on the wrong side of bed it can stay with us. Sometimes we never recover from our first thought! It’s a powerful realisation. The good news is we can make it work the other way too!

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Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

See omnystudio.com/listener for privacy information.

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