78 minutes | Oct 31st 2017

#86: Melissa Wood Health - Plant Based Diets, Meditation, Battling Eating Disorders, and Being The Best Version of Yourself

On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her. 

To connect with Melissa click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

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