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Ahhhhhh, finally recording again. Don’t forget to review the podcast on Spotify and wherever you get your podcasts. @aaynistudios --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Welcome to another all over the place ep. I haven't done a solo ep for a while so here is one. Also don't forget to subscribe to to my channel: https://www.youtube.com/channel/UCcBxYaO4OOgvIKuIq1bAD1g FGM Book to read: https://www.amazon.co.uk/Cut-Womans-Fight-Against-Britain/dp/1471153983/ref=asc_df_1471153983_nodl?tag=googshopuk-21&linkCode=df0&hvadid=310815845917&hvpos=&hvnetw=g&hvrand=4345103919513795281&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-522808901191&psc=1&th=1&psc=1&dplnkId=9414cff5-b2e0-443b-9015-555d81ede807  IG: https://www.instagram.com/allthingscayni_/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Welcome back, been having technical issues with the recoding but we hope you enjoy listening. Book: https://www.amazon.co.uk/Ready-Set-30-figuring-whatever-ebook/dp/B0BBWHNHS7/ref=sr_1_1_nodl?crid=3H22RIM6RC75G&keywords=ready+set+30&qid=1662028408&s=books&sprefix=ready+set+30%2Cstripbooks%2C92&sr=1-1&dplnkId=97d2bd9d-c003-49f1-b5ed-5a7ac8592064 --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Carissa Burt talks about self-esteem and her book: The Self-Esteem Regime which you can find on Amazon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Welcome back to another episode. Maria talks about her journey communicating with spirits. We also talked about her best selling book “There is no death, only life”. Enjoy the episode and let me know your thoughts on IG: @allthingscayni --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

TW: sexual violence and abuse. Such a powerful voice, Follow her story: https://convosfromwithin.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

we talked about the meaning behind her children books and more many more.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Welcome to episode 24. Alex and I talked about spirituality and mental health. For more contact me on IG: https://instagram.com/allthingscayni_?igshid=YmMyMTA2M2Y= --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Welcome back to another ep, Anisa talks about the beginning of a spiritual journey. Instagram: https://instagram.com/allthingscayni_?igshid=YmMyMTA2M2Y=. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

If you have any questions you can contect with me on ig i'm always on there. IG: Anisa Hassan (@allthingscayni_) • Instagram photos and videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Dealing with depression, anxiety or any other mental illness is not easy. And when you don’t have any help or someone you can talk is very scary. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

This episode is all about me calling in Guriceel City and my experience so far. https://www.facebook.com/Podcast-w-ANISA-103631728458270/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

https://instagram.com/warriorreminder?igshid=1vf7q5gtt6wxy . https://instagram.com/ashalves_?igshid=128bez7uemscb . https://ashalvesblog.com/ Sorry guys, my mic keeps cutting. I loved recording this episode with Ash; we just had an amazing conversation about the importance of setting boundaries, personal growth, Journaling and mental health. Also, I'm going to Somalia for six months, not for 2 weeks but I have 2 weeks before I go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

#endfgm I said female circumstance but meant (female circumcision) --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Thank you 2020 for all you have done for me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Mental health is very important to today society. We need to keep discussing these topic and demolish the stigma surrounding it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Perversion is really important when it comes to protecting girls FGM and other harmful practices. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

An important chapter in my life is coming to a close. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Creating boundaries is essential to have a peaceful life for yourself away from negative influences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message

Hey what's up you guys, thank you for coming back. In this ep, I share with you my experiences with therapy and some tips that has really helped me get through my hardships. After all the negative thoughts and behaviours, some love and positive energy is in order. patience, kindness and respect for yourself goes a long way.  IG: @andtimeoutpod @vintagsister_  Blog: www.anisahassan.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/atimeoutpod/message