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Gaz and Luke managed to pull Ben away from his TV career for 50 heartwarming minutes to moan about stuff. Bet you're glad we got another episode recorded. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

The gang is back for a catch up. We discuss current projects and how social media is becoming very difficult to navigate as businesses. We chat about what we can do as a community to hedge against us being driven off it and keeping touch with customers. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Gaz, Ben and Luke get back together for a catch up. First of the monthly episodes, thanks for your patience. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Hugh Keir and Ben Garwood join Gaz for a catch up and chat. Turns down a weird road fairly quickly and we end up discussing the origins and purpose of religion now and in the past.  Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Luke and Gaz get together for a catch up. We talk about current fitness challenges and competitiveness and why we haven't been able to get an episode done for a couple of weeks. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

We managed to get Luke, Ben and Gaz in one place so we thought we'd have a quick chat seeing as we missed the previous week. Ben fancied a chunter sesh so why not. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Luke, Ben and Gaz get together for a catch up and end up talking about tribalism, perspective and how to deal with important issues proportionately and without agenda.  Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

With Contact Coffee busy finalising their Coffee wagon project it's left to Ben and Gaz to fill the random conversation void. Nice to catch up, conversation doesn't really go where we planned it. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Gaz is joined by Nick for a bit of a catch up. We talk about sustainability, integrity, effectiveness and how as small businesses we look to approach this subject.  Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Recorded on Thursday evening instead of the usual Friday morning, Ben and Gaz have a bit of a catch up. Four very busy business owners currently so it's been a push getting us together, but it was nice to get face to face. Once we've had a chat about Bens's new version of HR4K we move on to talk about loss, how we deal with it and how we shouldn't allow it to control us. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Ben Joins Gaz for a bit of a catch up. We talk about failure, change, the future of the military and end with a bit of cancel culture. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Luke and Gaz again this week. We talk about Lukes first business flap and Gaz massively overshares on why he's not part of Defender club anymore! Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

A full house again! Nick, Luke Ben and Gaz discuss aspects of past experience that may have led to success in the present, along with answering some community questions from Instagram. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Luke and Gaz discuss some of the rapid changes coming to all our lifestyles and working practices and how it's a choice to adapt or get left behind. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Luke, Ben and Gaz chat about getting their first piece of negative feedback from the Podcast and how they handled it. Also dependance/addiction to our phones, social media and finding the right balance between online and real life. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Gaz, Ben & Luke are joined by Colin Armstrong or 'Chris Ryan' as he's better know in the public eye. A really interesting chat about humility, the need to be honest when mistakes are made and what the fall out is when this doesn't happen. Also the ability to make the necessary changes, however painful and move with the times. A very insightful conversation between two different generations of soldier. The reason we are better at what we do today concerning the issues raised is because of what happened with Colin and the first generation of UKSF who came into the public eye.  Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Instagram: https://www.instagram.com/gazwalsh_/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Dropping like flies! Gaz and Luke confront the awkward reality of having to have a full zoom conversation with each other whilst no other people are present. Ben woke up to no internet due to flooding again and having to give his kids his phone so they could home school and our planned guest couldn't make it today. Actually turns out to be a pretty good one, especially once Luke prompts a rant from Gaz about social media censorship. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ Sin Eaters Guild Discord Group access link - https://www.patreon.com/sineatersguild?fan_landing=true The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz walsh Instagram: https://www.instagram.com/the_sineatersguild_gaz_podcast/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

A really fun one this, great to have one of our Ambassadors on. Karl Steadman was one of the original CrossFitters in the UK and has helped grow that community. We talk with him about CrossFit in general,  what happened with founder Coach Glassmans' departure last year, including building and upholding community. We also talk about quality of life, being proactive in making your plans happen and his move to Highland Scotland. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Join our Discord community group https://www.patreon.com/sineatersguild?fan_landing=true Gaz Instagram: https://www.instagram.com/gazwalsh_ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Well it's all over, a turd of a year for all involved. We got together for a drink (and had our tea it turns out) and put it to rights as best we could. The show proper doesn't start until about 10 mins in,  but we had a bit of a catch up first and thought we'd leave that in. Expect all the subjects it's not fun to talk about to get covered! Video versions are available in the Sin Eaters Guild Facebook, IGTV and YouTube. Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ Gaz Walsh Instagram: https://www.instagram.com/gazwalsh_ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message

Gaz, Luke and Ben sat down with a mate of ours Hugh Keir for a bit of a random chat. Hugh is ex 3 Para and is now the host of the H-Hour Podcast and the Leading minds Podcast. We talk about 'hats', brands jumping on cause bandwagons, military recruitment, national service and entrepreneurship amongst other things. It's a long one and was really good fun, we'll probably get him back. at some point. Take a look listen to his shows, he's much better at this than we are! Please whether you agree or disagree drop us a message and let us know what you think. Discussion is the only way we all get better. Feel free to subscribe and review us, it helps to support the channel and in turn the community. Message Link: https://anchor.fm/sin-eaters-guild-gaz The Sin Eaters Guild website:  https://www.sineatersguild.co.uk/ Sin Eaters Guild Instagram: https://www.instagram.com/sineatersguild/ Sin Eaters Guild Facebook page: https://www.facebook.com/SinEatersGuild/ The Sin Eaters Guild Facebook Community Group: https://www.facebook.com/groups/SinEatersGuildCommunity/ The Sin Eaters Guild Gaz Podcast Instagram: https://www.instagram.com/the_sineatersguild_gaz_podcast/ The Sin Eaters Guild Twitter profile: https://twitter.com/SinEatersGuild https://www.contactcoffee.com/ https://www.hr4k.co.uk/ --- Send in a voice message: https://anchor.fm/group-podcast/message