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In today’s solo episode, Jessica is bringing you the no BS version of herself as she continues with the “Be. Real” monthly intention. She shares intimate details of her worst days - whether they stem from overdoing, fighting with her husband, or allowing her insecurities to plague her mind. Jess unpacks her fears that originated in childhood, including her struggle with body dysmorphia, and why it’s so important to love both your shadow and your light. To wrap up this vulnerable episode, Jess leaves you with a grounding tactic she incorporates into her weekly meetings, sharing one of her favorite “one-phrase closes” that helps anchor her.

Today on The SimplyBe. Podcast:

• Hacks for keeping Jess’s schedule in balance
• The pain that results from fighting in marriage
• The inner demons and insecurities Jess struggles with
• Loving & sharing your shadows and your light
• Carving out space in your day to recharge
• A grounding tactic Jess uses in her Monday meeting

Connect with Jessica:

• Jessica’s Website: jessicazweig.com
• Preorder Jessica’s Book here
• Jessica’s IG: @jessicazweig
• SimplyBe.’s Website: simplybeagency.com
• SimplyBe.'s IG: @simplybeagency
• Join the Facebook Group: SimplyBe. Society

This show is produced by Soulfire Productions