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In today's episode of Spicy Saturday we will be talking about Celery Seed, where it is from from and how it is used. Did you know that Celery Seed can be used in place of Salt? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part eight of our Eating Out Survival Guide Series: Jack in the Box, Hardee's/Carl's Jr, In-N-Out Today I talk about Jack in the Box, Hardee's/Carl's Jr, In-N-Out and what they offer to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today Alex and I talk about how in his mid twenties he had several health issues and at first he chalked it up to getting older, until it hit him that he wasn't "older" yet. Alex talks about how he came to low carb and how it has helped him regain his health and his life. The Simple Low Carb Lifestyle can help You Lose Weight, GET HEALTHY and Feel Amazing!! Alex Cobb Online: Twitter: slimredcobb www.slimredcobb.com Book: Fat Schmucks Anonymous: A Memoir of Significant Weight Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

In today's episode of Spicy Saturday we will be talking about Cayenne Pepper, where it is from from and how it is used. Did you know it is part of the Nightshade Family? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part seven of our Eating Out Survival Guide Series: Chicken Fast Food Restaurants Today I talk about several Chicken fast food restaurants and what they offer to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Sadly, many chicken fast food restaurants only offer battered and fried food, but a few offer some low carb options. Chik Fil A, KFC, Churches, Bojangles, Popeyes. Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today Charles and I talk about his soon to be released (September 2021) Docu Series called Reversed where they take Five diabetic people and show them how they can Reverse their T2D with a Keto Diet and also teach them how to continue to live Keto. It is Amazing seeing the results of these people living the Simple Low Carb Lifestyle and how they not only Lose Weight, but GET HEALTHY and Feel Amazing!! Charles Mattocks Online: Charles Mattocks Website https://www.bellaandellemedia.com/ Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

In today's episode of Spicy Saturday we will be talking about Cardamom, where it is from from and how it is used. Did you know it is part of the Ginger Family? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part six of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about using the Apps for fast food restaurants when you are on the go to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today I want to take a few minutes to talk to you about the different types of Low Carb & Keto and to help encourage you to ignore people online that say what you are doing is wrong when it is Obviously working for you! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part five of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about what you can eat at Wendy's & Sonic when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today Jake and I take a slight detour from low carb and talk about our Eye Sight. Did you know that it is possible for you to naturally correct your eyesight and stop wearing glasses? Yes It Is, and Jake and I talk about it today on the podcast. Jake Steiner Online: https://endmyopia.org/ Facebook Group Endmyopia YouTube Channel Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part four of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about what you can eat at Burger King when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part three of our Eating Out Survival Guide Series: Eating at McDonalds Today I talk about what you can eat at McDonalds when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today Casey and I talk about a wide variety of topic about living low carb and how you are never to old to start Living Low Carb & Keto.  Casey Durango Online: Casey's Blog Casey's Youtube Channel Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part two of our Eating Out Survival Guide Series: General Fast Food Tips I talk about some general tips to help you eat at fast food restaurants when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle. In future episodes we will also be discussing specific restaurants and what you can eat there while Living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is the introduction to our New Series: Eating Out Survival Guide: What to do when you are eating out. I will discuss tips and tricks that you can use at fast food restaurants, sit down restaurants and even gas stations to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle. In future episodes we will also be discussing specific restaurants and what you can eat there while Living the Simple Low Carb Lifestyle! Sponsors: Select Savory Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Michael and I talk about mold, its impact on our heath and what we can do to reduce and possibly eliminate mold in our lives to help us live healthy? Mold can greatly impact your health even while eating healthy living the Simple Low Carb Lifestyle. Michael Rubino Online: All American Restoration Website Book: The Mold Medic Instagram: TheMoldMedic Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Lauren and I talk about her journey to low carb, and her mission to help families have a proper understand of health and eating healthy living the Simple Low Carb Lifestyle. Lauren Weiss Online: La Jolla Nutritional Health Website Low Carb For Teens Program Instagram Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. June is National Family Month and we have a few guests on in June to talk about Family and Low Carb. Today Jackie and I talk about how living the Simple Low Carb Lifestyle will help you make healthy babies and give them a head start on a healthy life. Jackie Online: Jackie's Blog Sponsors: Select Savory Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Tucker and I talk about his journey to low carb, what seed oils are and why seed oils are harmful. We talk about how avoiding seed oils can help you be successful Living the Simple Low Carb Lifestyle. Tucker Goodrich Online: Tucker's Blog Twitter: TuckerGoodrich Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order