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12 minutes | Aug 16, 2017
Jolie H. is ready to help YOU
This is a great episode of hard work, determination and motivation. Jolie H, from Elevated Life Fitness has some great things to share.
19 minutes | Jun 16, 2017
Michelle Ward, The Oil Lady
You will LOVE this informative episode. Hear how oils can help you. "I am on a mission to reach out and help anyone who would like to know more about essential oils and the power of them." Michelle Ward A small town country girl with a heart of gold. She loves nature and fitness.
15 minutes | May 9, 2017
Let's Shrink Obesity with Dolvett Quince, ChallengePro
Let's Shrink Obesity has partnered with Dolvett Quince. Actor, from NBC’s The Biggest Loser and also trains celebrities. Quince, who has dealt with his own struggles growing up with abusive adoptive parents understands those challenges firsthand. “I found a way and continue to do so every day to find my inner great,” he says. “I’m here to help people do that.” We are excited to grow our mission to SHRINK OBESITY around the world. We are also adding hundreds of Personal Trainers to our team thru ChallengePRO and the partnership with Dolvett. For more information visit www.LetsShrinkObesity.com
3 minutes | May 8, 2017
The BIG announcement is coming
16 minutes | Jan 27, 2017
Your past doesn't equal your future.
You will love this episode about never giving up and not letting your past dictate your future. Cylynda A. has an amazing story to share.
16 minutes | Jan 15, 2017
Iron Woman Gina O
You will love this episode. Hear from a 3 time Iron Woman. Is she crazy, dedicated or just goal focused? Listen to some of the struggles she had in life. What is an Iron woman? 2.4 miles SWIM, 112 mile BIKE, 26.2 miles RUN
25 minutes | Dec 31, 2016
New Years Eve special episode
Chris Booth and Mary Hodges chat about 2016 reflection and 2017 goals. This is a great episode with some tips to help you get started on the right track to reach your goals in 2017.
16 minutes | Nov 30, 2016
Its that time of year
Chris Booth and Mary Hodges chat about things that will help you reach your goals.
7 minutes | Nov 4, 2016
Chris Booth 5 minutes of Friday Funk
4 minutes | Oct 28, 2016
The Voices in your head
This is a quick episode with Chris Booth
13 minutes | Sep 14, 2016
Blueberry Wendy is about to hit 100lbs lost
Another funny episode. Wendy has loss 89 pound in 11 months. Find out how and why she did it.
12 minutes | Jul 29, 2016
Laura is determined. Shrinker90, Weight loss journey
This is a great story of never giving up and not letting life keep you down.
12 minutes | Jul 28, 2016
Meet Dr. Lindsey Carper, Acupuncture, Chiropractic, Weight loss, Posture
Do you sit all day? Do you have neck pain, back pain or headaches. You will love this interview. Dr. Lindsey give a few great tips to help you feel better throughout the day. Dr Lindsey Carper Acupuncture, Board Certified Former Collegiate golfer Emphasis in Dance, Ice Skating A.R.T. Spine Certified Athletic Team Physician St. Clair High School Masters in Sports Science and Rehabilitation
15 minutes | Jul 27, 2016
Fun episode with Wendy.
Need a laugh with meaning? You will love this episode.
14 minutes | Jul 21, 2016
UK Emma, Weight loss struggle, lets shrink obesity
This is our second interview with this amazing woman from the UK. Hear about how quick she gained weight back after an injury and hows she is getting her mind prepared to lose those Kg's.
13 minutes | Jul 20, 2016
Dawn W. Month 2. Weight loss journey shrinker90
This woman is amazing. She weighed 548lbs 5 weeks ago. Guess how much she weighs now?
13 minutes | Jul 15, 2016
Month 2, Shrinker 90, Josie
Another fun interview. Hear how much weight Josie lost in Month 1.
18 minutes | Jul 13, 2016
Month 2 Shrinker90 Wendy W.
Another funny interview with Wendy and Chris. You will be inspired after this episode.
8 minutes | Jun 25, 2016
Meet Josie, Shrinker90
This woman is amazing, bright and determined. You will love this episode/
9 minutes | Jun 24, 2016
Meet Makini, Shrinker90 Group 2
You will LOVE this episode. Makini is determined
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