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The She Segment
10 minutes | Nov 10, 2019
SEASON FINALE! S1
Ivana and Shavon share details about what's next in their lives, their favorite episodes this season, fun facts about season 2, and their final thoughts on womanhood. SEASON 2 - SPRING 2020 Follow Us - @shesegmentpodcast on IG to stay in the loop!
25 minutes | Oct 27, 2019
Art & Justice - Exploring How Art Can Change Culture
What does it look like for an everyday woman to stand up for justice around her community? Itohan Osaiobovo has been passionate about social reform since college. She currently works and serves at GRIP in Chicago, (an outreach program for youth) but her work goes beyond the 9 to 5 . Find out how she is molding the next generation and standing up for what is right. Follow US @shesegmentpodcast on IG
7 minutes | Oct 25, 2019
Morning Encouragement | Song Selection
Sometimes you have to SING yourself out of sadness. This week has been really tough, but this song keeps bringing us back to center. We can rejoice, even in the midst of despair. May it bless you. "Most Beautiful" - All Nations Assembly Atlanta Follow us @shesegmentpodcast on IG New EPISODE THIS SUNDAY 10/27
22 minutes | Oct 6, 2019
SHEROES: Women in Power & Using Talents for Good
When women lead, it makes for stronger decision-making and more representative governance. Listen in as we chat with Josephine about her work as an immigration lawyer, and how she represents immigrants who have been the victims of domestic violence, human trafficking and those fleeing civil war, genocide or political repression. What is she doing to create real change? Hear her story about how she defends those who are voiceless, and how she continues to remain true to herself! Follow us @shesegmentpodcast on IG & FACEBOOK IF YOU WANT TO LEARN MORE: For this week's #sheclub, we encourage you to watch the following documentary with a few of your girlfriends and dialogue about it.
22 minutes | Sep 29, 2019
Getting to Know Us!
Go best friend, that's my best friend! Ivana and Shavon catch up and discuss Ivana's absence. They also share hilarious memories, season sneak peeks, and fun facts about each other. Follow the duo on Instagram @shesegmentpodcast Or in the closed facebook group @shesegment
19 minutes | Sep 15, 2019
Truth Talk: "I'm More than just a Teen Mom."
Meet Miriam Glenn she’s a professional social media influencer and YouTuber and nonprofit director! We first met Miriam in college, at Columbia College Chicago. She was beautiful, bubbly and incredibly talented. But Miriam was different from most of the college students there...she was a mother. At the age of 18, Miriam became a teen mom, and although difficult, her blessing became her motivation. Listen in, and hear all about her story of “becoming.” Join the conversation by dialoguing with your friends about pregnancy, abortion, and the struggles of being a single parent. Sign up to host a #SheClub, and use this interactive download as a guide. Follow us on Instagram, and Join our Closed Facebook Group Follow our guest, Miriam Collins on Instagram as well.
24 minutes | Sep 8, 2019
A Man's Perspective: The InstaModel Myth
In this episode, we are chatting with Real Estate Mogul, Moses Hall about ridiculous beauty standards, trends, and the pressures that women face in today's society. We address certain questions, such as: What beauty standards have you personally put on women? What attracts you in women? What's your type? Do you think Instagram embraces true womanhood or hinders it? JOIN THE CONVERSATION by hosting a #sheclub on this topic. A SheClub is an opportunity for you to gather with your closest friends and dialogue about real issues! FOLLOW US - @shesegmentpodcast on FB and Instagram
23 minutes | Sep 1, 2019
Young & Married: For Better or For Worse
Marriage isn't always peachy, romantic or fun. In today’s society, people tend to get married later in life, after they've already established themselves in their career, bought a home, and traveled. But what about those who have chosen to get married young? Is it possible to weather the storm together, and endure tough times? Is there value in getting married young? Listen in, as Ivana and Luis share intimate details regarding the current financial struggle they are facing and how they are learning to work together. Host a conversation on this topic by planning a #sheclub. A #sheclub is like a book club but specifically with this podcast. Grab 3-5 of your friends, some wine, and get the conversation started! Follow us! @shesegmentpodcast on Instagram and Facebook!
25 minutes | Aug 25, 2019
Truth Talks: “I Never Got to Say Goodbye...”
It is okay to not be "alright," ESPECIALLY after losing a loved one. It doesn't matter if it is an unborn child, a parent, a friend or even a spouse. This episode is intended to celebrate the life of Zachary Pryor, a friend to many and a joy to be around, Zach recently died in a tragic accident at the age of 26. Meet Latrice Johnston, @latinrice as she shares her heart with us and talks about her healing journey after Zach's death. Join the conversation, and host a #sheclub with some of your friends! Use this interactive pdf as a worksheet to guide the conversation. Follow us on Instagram, and join our closed Facebook group to stay connected with us! @shesegmentpodcast on IG and FB
24 minutes | Aug 18, 2019
Instagram is Killing my Confidence
There are good and bad sides to social media, but not many of us even pay attention to how all that scrolling is really affecting us. You won't want to miss this conversation. We are chatting with professional psychologist Patreece Hairston Peetz, about the negative effects of social comparison. RSVP - For the #SheClub: Happy Hour, August 23rd, 2019 Join the Conversation SheClubs are the best way to join the conversation and chat with some of your girlfriends about the topic. Use this interactive pdf as a guide for your discussion. We want to see you, so don't forget to use the hashtag #sheclub @shesegmentpodcast when posting. Follow us: @shesegmentpodcast on IG/ Facebook Email: shesegmentpost@gmailDOTcom
26 minutes | Aug 11, 2019
Maintaining Friendships after College
Relationships are messy and definitely require sacrifice. Shavon and Ivana use their personal experience to talk about what it takes to maintain a friendship in a discussion with their college friend, Shunda Collins. Listen in as the 3 women share tips for navigating friendships and overcoming ups and downs. RSVP for the #SheClub: Happy Hour on August 23rd, 2019 Join the Conversation. Participate in the community, and join the #SheClubs. She Clubs are like book clubs, but specifically with this podcast. Use this interactive guide, as a point of reference to facilitate the conversation! Follow us on Instagram!
15 minutes | Aug 4, 2019
Truth Talks: "I Thought I Went Crazy."
1 in 5 women in the United States experienced a mental health condition in 2018. Join Ivana as she interviews Shavon who shares her personal mental health journey after giving birth, and struggling with anxiety and depression, in the episode we are calling, “I Thought I Went Crazy.” Share this podcast with your friends! Available on Apple, Stitcher, Spotify or Google podcast 😍 by searching “The She Segment.” Join the Conversation: Interactive Guide/Downloadable #SheClubs, are like Book Clubs but with this podcast. Get together with3-5 of your friends, grab some wine and listen to episode #1, then discuss the questions. We want you to have deeper relationships with your friends. The goal of a SheClub is to connect in a meaningful way with other women. Download the interactive guide and get started. Follow us + Tag @shesegmentpodcast on IG Please Subscribe + Review
29 minutes | Jul 28, 2019
Knowing Your Worth & Dating after 30
Shavon and Ivana chat with healthy lifestyle activist, @jessicasjacobson as she shares intimate details about her experience dating online. After using apps like Tinder, Hinge, Bumble, and Christian Mingle, Jessica is an online dating guru. Listen in as she shares tips, and talks about her recent success dating after 30. Themes: How do you know if he’s the right match? How do we pick good guys? How can we value ourselves before dating? Join the Conversation: Interactive Guide/Downloadable #SheClubs, are like Book Clubs but with this podcast. Get together with3-5 of your friends, grab some wine and listen to episode #1, then discuss the questions. We want you to have deeper relationships with your friends. The goal of a SheClub is to connect in a meaningful way with other women. Download the interactive guide and get started. Follow us + Tag fb.com/shesegmentpodcast firstname.lastname@example.org @shesegmentpodcast on IG https://www.shesegmentpodcast.club Please Subscribe + Review
22 minutes | Jul 21, 2019
Flaws & All: Embracing Insecurities
Shavon and Ivana learn to embrace their flaws and natural beauty as they discuss self-doubt, and body shaming, with a local makeup artist, @DazjaJordan. The trio share stories about their own personal insecurities, and their current journey towards hope in appearance, body positivity, and self-discovery after baby. Join the Conversation: Interactive Guide/Downloadable #SheClubs, are like Book Clubs but with this podcast. Get together with3-5 of your friends, grab some wine and listen to episode #1, then discuss the questions. We want you to have deeper relationships with your friends. The goal of a SheClub is to connect in a meaningful way with other women. Download the interactive guide and get started. Follow us + Tag fb.com/shesegmentpodcast email@example.com @shesegmentpodcast on IG https://www.shesegmentpodcast.club Please Subscribe + Review
1 minutes | Jul 2, 2019
Starting July 21th, it's the podcast that's recreating GIRLTALK. Listen in as everyday women share intimate details about their deepest thoughts, fears, joys, anxieties, and hopes. We call it, womanhood through story; welcome to the audio diary and discussion. Episodes drop every Sunday!
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