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There are reasons why so many marriages are ending in divorce. Statistics reflect that 50% of all marriages will end up in divorce court.  How did we get here and what can we do to safeguard the institution of marriage. Moreover, are people investing in weddings or marriages? Join us inside the shame free life studio with  special in studio guest Bruce Oliver as we ask the question: Do you want a wedding, or a marriage? 

Have you ever had to take an unexpected detour in life while traveling to your destination? Some detours are to avoid trouble, make a necessary stop, or get back on the right track. Join us with special in studio guest; actress, singer, and radio personality Stephanie D. Sanders as we discuss Detours to destiny.

No one likes or invites rejection into their lives. In fact,  we avoid it at all cost. Rejection is an event and feeling that can leave you paralyzed and paranoid. However, we have a choice to either receive rejection or rejected.  The power is in our hands. Join us on The Shame Free Life Radio Show for 15 minutes of shame as we discussed how to reject rejection. 

Survivors of domestic violence vary in gender, age, color, and socioeconomics.  Bringing awareness is only half the battle, however reclaiming one's identity and dignity to assist in holistic healing is the focus of overcoming. Join us with Dr. Cheryl Richardson as we discuss: The Silence of Domestic Violence.

It's time to confront the two ton elephant in the room that can no longer be swept under the rug of brokenness. There's a stigma attached to men and therapy, but men have unresolved issues too. Join us with crisis specialist Keith "KL" Belvin as we discuss black men and mental health. The first step to healing is acknowledging a need for it.

It's time to confront the two ton elephant that's in the room that can no longer be swept under the rug of brokenness. There's a stigma attached to men and therapy, but men have unresolved issues too. Join us with Crisis specialist Keith "KL" Belvin as we discuss black men and mental health. The first step to healing is acknowledging a need for it.

It's time to confront the two ton elephant that can no longer be swept under the rug of brokenness. There's a stigma attached to men and therapy, but men have unresolved issues too. Join us with Crisis specialist Keith "KL" Belvin as we discuss black men and mental health. The first step to healing is acknowledging a need for it.

Do you find yourself being distracted by people, things, or even rehearsing past episodes? The average attention span for for people is 8 seconds. Join The Shame Free Life movement as we deal with distractions, and heal from distractions.

Do you have an issue with using the word "No"? Do you find yourself sacrificing for everyone except yourself? Do you find yourself overly reliant upon the approval of others? If so, you may struggle with the reality of people pleasing. Join Ronald Zion as we unravel our true selves that is layered with the obsession of pleasing others to gain acceptance, validation, and approval.

What do you do when conflict recklessly cuts in front of you as you travel on your life's journey? Do you engage in road rage or deescalate? Sometimes its easier said than done, but living in a world of conflict and anger we must master the moment by learning to master ourselves. Join the conversation as we look at practical ways to handle conflict when it cross our path.

In the midst of setbacks, adversities, and hard times do you see your opposition as an opportunity or an invitation to throw in the towel. Do you have enough dog for the fight that you are in to win? Having radical determination and relentless attitude to bounce back after a set back creates inner fortitude that can never be shaken. Join us as we help each other rebuild after life's forest fire.