stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Discover
Premium
Shows
Likes
Merch

Listen Now

Discover Premium Shows Likes

The Sentinel Show

37 Episodes

43 minutes | Feb 11, 2023
Let The Cutting Game Begin
Going on a cut. Finally. Let's see how it goes...
39 minutes | Dec 12, 2022
Relativism of the Nordic Values
Here's my Philosophy paper I thought would be interesting to share with you all.  Hope you enjoy it!
41 minutes | Nov 6, 2022
The bulk goes on
Hey everyone! Long time no see! Here, I talk about the bulking journey I took on last semester. I dive deep into the changes I've made in my program/regimen and how good my performance has been over the last 6 months.
46 minutes | Apr 30, 2022
My bulking journey
Hey everyone! Here I am talking about my fitness routine/program over the last 3 years. Specifically, I am discussing my decision to go on a bulk and what progress I have made so far before going on a cut.
38 minutes | Feb 27, 2022
The Conflict
Here I talk about the Russia-Ukraine geopolitical situation, how I reacted, how my US friends reacted, and how my Russian friends reacted. Do not take my words and thoughts as facts. They are simply my personal beliefs or ideas I came to acknowledge and side with.
10 minutes | Jan 21, 2022
Bluebeard's Bluebeard
Hi everyone. I had a university project last semester that ended up being greater than I expected it to be. This is a retelling of Charles Perrault's "Bluebeard" I recommend you read the original story before listening to this episode. The story is around 6 pages long so it shouldn't take more than 20 minutes if you are slow-reading. So I thought I would share it with you all. Sound effects and background music are not mine. They are taken from Tunetank.
11 minutes | Nov 13, 2021
Foolish Viking
A small poem I wrote around 2 years ago. Thought I should share it with you.
28 minutes | Jun 27, 2021
COVID vaccines and hot summers
A little recap of this month, COVID vaccines, hot summers, and plans for the future.
26 minutes | May 11, 2021
Excessive
This episode is a free flow simply because I think the notion or the concept of excessive is extremely subjective. Also, I was debating on what word I should talk about and happened to choose this excessive. Hope you enjoy!
32 minutes | Apr 2, 2021
Demand
Hey there! New episode. 4/26. 22 left
27 minutes | Dec 12, 2020
Control
The third episode of "Heavy words to lighten you up"
31 minutes | Nov 28, 2020
Balance
The second episode of "Heavy words to lighten you up" B - Balance Try. Experience. Evolve. Seize the day.
25 minutes | Nov 9, 2020
Awareness
This is the first of many episodes that will be coming out on a weekly basis. These episodes are a part of my project called "Heavy words to lighten you up" I will be sharing one word each week in alphabetical order. I will talk about the official definition, given by Google, as well as my own interpretation of the word.  The first part is always scripted and takes about 5-10 minutes. This part is also the one I am uploading on YouTube. The second part is me covering my personal experience in which I have used or thought of the word. Basically - examples that can be described by the word. I really hope you will enjoy listening and participating in this new project as much as I enjoy creating content for it!
36 minutes | Oct 8, 2020
September recap
What happened in my September. My projects, college experience, music, life in DeTroitsk.
38 minutes | Sep 8, 2020
Messy Messi situation
RIP Chadwick Boseman, Messi leaving Barcelone next season, and several life updates.
37 minutes | Aug 7, 2020
Moscow vs Saint P
Moscow vs Saint P, my future YouTube and podcast projects. 
40 minutes | Jun 22, 2020
Juneteenth and the whole show
What is Juneteenth? What is happening in the US? Why looting is the worst thing we do right now? If you want to find out with me or just listen to my point of view be sure to check out this episode. 
21 minutes | May 23, 2020
Is college worth it? Second semester of Freshman year at Fordham university under review.
You read the title. It's literally just that. And a little bit about my preparations for upcoming projects.
21 minutes | May 9, 2020
Coronavirus Composition
Here's a little project I did for my Composition class on the topic of COVID-19. I also talk about the benefit of writing. Hope you enjoy!
35 minutes | May 2, 2020
Online classes, Narcos, and Naruto
Finals are coming up but I have a lot of free time. Just talking about what I have been up to and future projects. Check out my YouTube channel "The Sentinel Show."
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag Stitcher Studios
Privacy Policy Terms of Service Your Privacy Choices
© Stitcher 2023