27 minutes | Jul 27, 2015
Birth Rockstar Shalome Doran
Shalome wants to live in a world where women approach their birth with excitement and awe. A highly-medicalised hospital birth and 2 sensational home births taught her that a little preparation can make ALL the difference, and that you can feel like a total Rockstar when you birth, regardless of how you birth. Shalome works with pregnant mamas to replace their fear of pain with the insights and self- belief to roar their baby out - by creating their own informed, empowered and amazing birth experience. When she’s not gushing about empowering birth stories, you can find Shalome editing her digital-baby, the Rockstar Birth Magazine Links: www.rockstarbirthmagazine.com and https://www.facebook.com/RockstarBirth
22 minutes | Jul 8, 2015
Born Through Fire with Kaly McKenna
Kaly is an accomplished combat veteran and pilot whose life was turned upside down when her husband of ten years left her alone with a newborn. She began a journey of self-discovery that led to yoga with horses, leaping from waterfalls and ultimately connecting with a community of women who held her while she transformed. Kaly has been Born Through Fire. She is now on a mission to give voice to others who are suffering in silence and turn their story into triumph through her podcast Born Through Fire at www.bornthroughfire.com Kaly turned her love for creative entrepreneurs and her genius at business into a successful business strategy service to build creatives wings to soar.
20 minutes | May 21, 2015
Passion and Purpose with Laura Simms
Laura Simms turns traditional career coaching on its head by asking folks to ditch their passions and start with purpose. Over 60 websites, podcasts, and universities have turned to Laura for career advice, including US News & World Report, The Huffington Post, and The University of California, Irvine. After struggling through her own career transition, Laura developed Your Career Homecoming, her signature career change process, to help people find careers that feel like home. This unconventional curriculum sidesteps the standard and often ineffective “What do you want to be?” approach to consider what really matters most: purpose, legacy, identity, money, service, and self-expression. Working with clients internationally, Laura is proving that the purpose-driven approach leads to meaningful, profitable careers, and that making a living and making a life go hand in hand. Creative fun http://www.instagram.com/createasfolk Free training and http://www.createasfolk.com/freebies
26 minutes | Mar 16, 2015
On Purpose with Helene Scott
Helene is here to talk about doing business on purpose. She is so down to earth and fun - and even if you aren't in business you are going to enjoy her insights, they go beyond. HÉLÈNE SCOTT helps daring female solopreneurs build the business they were born to create, by identifying their why, owning it + acting on it with conviction. With a background in graphic, web + user experience design, plus years of building brands + start-ups from the ground up — Hélène offers a highly intuitive + empathetic approach on how to craft a brand + business that is undeniably YOU, which in turn acts like a homing device to the very people you most want to serve.
23 minutes | Feb 15, 2015
The magic of circle with Sora Surya No
Sora Surya No is a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, fire igniter, heart whisperer, nomadic entrepreneur, world traveler, sister, friend, and lover of love. Sora’s unique approach brings her clients a resounding level of clarity around how they are being called upon to serve in the world, who their ideal customers are and how to reach them, ways to build a worldwide community that they can leverage for support and partnership, uncovering the fears stalling success and developing rituals for how to work through those blocks, practices for healing the whole self and not just their business, learning how they can use magic everyday for what they would like to create for themselves, how to ask and receive exactly what the Heart desires, and how to run a successful business from anywhere in the world. Find her here... http://www.sorasuryano.com/
25 minutes | Feb 10, 2015
Selfie love with Vivienne McMaster
Vivienne McMaster is a photographer with a big heart and a spirit of playfulness. She is part whimsical, part urban, and definitely quirky. She teaches a wide variety of photography and video based e-courses and believes that self-portraiture and creative exploration can save our lives. She shares colorful visual stories over at her website. Since 2013, Vivienne's mission has become even more focused on helping people see themselves with kindness through their cameras and she is so honoured to be able to share this work through her blog and through Be Your Own Beloved!
22 minutes | Feb 9, 2015
What are you hungry for with Rachel Cole
Rachel Cole is a certified life coach, celebrated retreat leader, and women’s empowerment expert. She has spent ten years guiding women to identify, understand and feed their truest hungers – at and away from the table. As an eating disorder survivor herself, Rachel speaks with great wisdom, sensitivity, and authority about what it takes to live as a well-fed woman in the modern world. She has traveled across the United States and internationally speaking and teaching to sold-out gatherings of women on how they too can find ease and fulfillment in their lives simply by honoring their own hungers. Rachel holds a Masters Degree in Holistic Health Education and is a Certified Professional Co-Active Coach. http://rachelwcole.com/
24 minutes | Feb 5, 2015
Episode #21 with Nichole Kellerman
Nichole Kellerman Wurth wants to live in a world where women actually enjoy the process of losing weight + connecting with their bodies. As a weight loss coach, she’s been featured on major websites like The Well Grounded Life, Your Great Life TV and The Greatist. When she’s not fearlessly (but lovingly) pushing her clients into a lifestyle they dream of, you can find her laughing with friends, connecting with nature and loving up on her husband and two dogs. Her business Wildly Alive Weight Loss is for women who want to stop dieting, re-frame their minds so they can reshape their bodies. Her teachings are like nothing you’ve ever heard. Discover how you can lose weight by feeling #WildlyAlive atWildlyAliveWeightLoss.com.
22 minutes | Feb 5, 2015
Episode #20 with Kendra Kentor
Kendra Kantor is a Wellness Mentor and Guide for creative women who are looking to embrace their self discovery and improve their mental health wellness. She helps women take action toward becoming the person they want to be and living a life they have created to enjoy. Kendra wants to live in a world where mental and emotional wellness and self care is a top priority. And her big life goal is to travel in an RV full time with her husband and son.
28 minutes | Jan 29, 2015
Mama Bliss with Kathy Stowell, episode #19
Meet Kathy. For years here she been helping mamas simplify their family life and now Kathy also helps with simplifying their business. These days she especially loves teaching mamas how to share their experiences on their blog then serve others by turning these passions into a side, or full-time, work at home gig. She runs the Mama Bliss coaching School, training mamas to become coaches and become self-employed. She is a wonder with her words and her workbooks alone can transform your biz. Check her out, the lovely Kathy http://www.blissbeyondnaptime.com/mama-bliss-coaching-school/
24 minutes | Jan 26, 2015
Episode #18 with Adedayo Fashanu
Adedayo Fashanu is a millennial who refuses to play small and is ready to be a game changer in her generation. A writer, mental health and wellness advocate. She lives on the one philosophy that we are all designed to live a thriving life regardless of our backgrounds, resources available, locations or anything we might feel as an existing barrier to rising above our status Quo. She is a Nigerian born twenty-three year old who is a goal-getter, a dreamer and a visionary. She began college at the age of fifteen and was recorded to be the youngest attended student and graduate with her associates at seventeen and her bachelors in psychology at nineteen, currently in her masters to be a psychotherapist. She is also a graduate of the Institute of Integrative Nutrition NYC where she studied holistic health and nutrition. Social Media Links: www.facebook.com/lifestylewellbeing www.facebook.com/feelalivemovement www.facebook.com/AdedayoFashanu instagram @AdedayoFashanu
28 minutes | Jan 21, 2015
Episode #17 with Patricia Mauerhofer
Mind-Body Success Mentor, Patricia Mauerhofer empowers women in business to making money and making a difference without harming their own health or sacrificing close relationships. A certified project manager and professional coach, she is living her purpose and empowering others to find theirs. As a practicing Buddhist, she is mindful to talk her walk. Part of her mission is to spill over the happiness and joy she found within during many years of a debilitating disease and after healing herself in 2011 from this 'incurable' condition. Patricia is guiding, coaching and teaching women who want to step into their power and live their best life in English, German, Swiss German and French. My Website: http://patriciamauerhofer.com/
27 minutes | Dec 22, 2014
Diet free and Healthy with Ellie Savoy
Ellie Savoy is the owner and founder of Diet Free and Healthy, Inc. and is known by many as the Queen of Simple Weight Loss. She has a gift and passion for helping serial dieters break free from the dieting roller-coaster for good, reclaim their waistline, and discover the ultimate gift of health. Through a step-by-step process which includes 5 simple mindset shifts, she inspires, educates and empowers women to see their daily food and lifestyle choices as beautiful gifts to themselves that support their long-term health and happiness instead of it feeling like a chore and time consuming. She stops by and shares her wisdom and beautiful english accent. :9
26 minutes | Dec 2, 2014
Speaking up with Ellen Nightengale
Ellen works with moms to support communication skills and attachment skills. She works with moms who have children with special needs, and focuses on helping her clients find their voices and tell their stories. Ellen Nightingale is a speech-language pathologist, coach, and writer. She currently leads workshops and retreats for moms to help them find their voices and tell their stories. She stopped by to talk about speaking our truth, the importance of story and motherhood.
25 minutes | Nov 24, 2014
Episode #14 with Sara Christensen
We had such a fun interview. I laughed most of the time and Sara is a such a great woman. This podcast is about health, the body, why it isn't about food and oh yeah - Granny underwear... :) About Sara As an accomplished CEO, acclaimed coach, dynamic speaker and insightful author, Sara Christensen brings enormous enthusiasm, insight and lots of laughter to her clients. Sara has been a successful entrepreneur for the past 20 years. She currently presides over a online health and weight-loss coaching business. Her programs are delivered virtually and available to women all across the world. Check out her free resources here...
24 minutes | Nov 17, 2014
Going BARE with Michelle Fetsch
Michelle Fetsch the founder of Women Enough and the International BARE campaign guests us to talk about owning our bodies. How powerful going BARE has been for women around the Globe and gets personal as she shares her story. Check our her beautiful work here...
25 minutes | Nov 7, 2014
More body love with Emily Brown
Emily Brown is an Eating Psychology Coach and has made it her life work to completely revolutionize the way we think about health and our bodies. She recently completed her studies at The Institute for the Psychology of Eating and graduated from Nutrition Therapy Institute of Colorado in 2006. She opened Blossom Yoga in Laramie, WY in 2008 and has been inspired through teaching and connecting ever since. She has a passion to empower others to live fully, speak confidently, and realize their self-worth. It is through yoga and understanding the true value of food that she began to feel freedom after years of over exercise, struggle with food, and hating her body. Emily believes totally that the experience of that freedom in others will begin to change the world! She was such a fun and inspiring guest - check her out.
25 minutes | Nov 3, 2014
Episode #11 with Laureen Card
Laureen is a 43 year old mother of 2, lawyer for 16 years, yogi, public speaker, and Certified Life Coach doing Transformational Life Coaching. She loves helping women discover and celebrate their unique gifts, really get in touch with their true selves (their soul purpose), own that and bring their lives into alignment with their true selves/ soul purpose. She stopped by to talk about her personal journey (which I think is very inspiring) and how she maintains her practice. We talked about embodiment feeling restless
24 minutes | Oct 27, 2014
Curvy Yoga with Anna Guest-Jelley
Anna Guest-Jelley is founder and CEO (Curvy Executive Officer) at Curvy Yoga, a training and inspiration portal offering classes, workshops, teacher trainings, retreats, a virtual studio and lots of love and support to women of every size, age and ability — in six different countries, on three different continents, as well as in over 30 of the United States. She has such a warmth about her, that left me as the host feeling so happy and moved by her wisdom. Check out more over at www.carinalyall.com
20 minutes | Oct 20, 2014
Moving With Michele Young
Michele Young, MA is the creator of MY Inspired Life which is dedicated to helping clients live healthy in mind, body, and spirit. She combines her work as a fitness instructor, her Master’s degree in counseling psychology, and her interest in the arts to offer fitness classes, wellness workshops, as well as life coaching services. Also check her out on FB and Twitter www.facebook.com/MY-Inspired-Life www.twitter.com/myinspiredtweet