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60 minutes | Feb 4, 2019
The Self Podcast: Season 3, Episode 1
OMG WE'RE BACK! Wow, we can't believe it's been almost a year since we've done this. Some thaaangs have changed since then, but we cover it ALL in this episode!This episode is all about catching up, sharing where we are now and talking about how we're evolving The Self to better reflect who we are today. We also go deep into our stories through interviewing each other. We hope that you might be able to pull some stuff that resonates with you as well. We thank EVERYONE who has reached out to us about pursuing The Self further. It's been in our mind since the end of 2017 and the inspiration we've received from our friends galvanized us to do this again. We hope you all like it!As before, if you like what you're hearing then we invite you to subscribe to us on Apple Podcasts, Google Podcasts or Stitcher, and PLEASE leave a review! We also encourage you to connect with us either via email at email@example.com or on Instagram (@_emilymaee for Emily and @johodaniels for Jordan)You can listen to the podcast here
62 minutes | Oct 24, 2017
The Self Podcast: Season 2, Episode 9
It's another episode The Self Podcast and this week we're joined by Jordan's friend, SaQuoira Chiles! She came to visit for his birthday and we knew we had to have her on the show. She offers us unique insight into a topic that's not often discussed or represented authentically - motherhood. We also talk about relationships, dating, adulting and of course, her beautiful creation. It's an episode full of laughs, a little pettiness and a lot of wisdom. We hope you enjoy listening to this Queen's story as much as we did.If you like what you're hearing, subscribe to us on Google Play Music and iTunes to eave a review! And don't be afraid to join the conversation by sending us questions to firstname.lastname@example.org or reaching out to us on social media! (You can find us both on Instagram @johodaniels and @_emilymaee)You can listen to the podcast here.
61 minutes | Oct 17, 2017
The Self Podcast: Season 2 Episode 8
Hi Everyone! Welcome back to Episode 8 of the Self Podcast. We both thought a lot about a title for this episode and decided that “Unpacking” summed up our discussion the best. This week, we wanted to take some time to process everything that has been happening in our country lately. It has felt like the past two weeks have been filled with events that have been hard for us to process individually. From the Tragedy in Las Vegas to it being National Mental Health Day, we felt like it was only right to allow ourselves the time to “unpack” the effect these events have had on us. We talk about National Coming Out Day, Indigenous People’s Day, Trump’s handling of the Hurricane in Puerto Rico, and more. We think this above all this episode represents the importance of giving yourself the time and space to process things. It can all become overwhelming and overstimulating if you don’t properly decompress. If any of what we cover in the Podcast sparked something inside of you, please reach out to us on Social Media, or send us an email at email@example.com. Thank you so much for listening and remember you can always tune in and subscribe on iTunes and GooglePlay!Listen to the episode here.
70 minutes | Oct 10, 2017
The Self Podcast: Season 2, Episode 7
Welcome to PART TWO of our special episode with guest, Megan Kimberling! This week we discuss a little bit about equity, stereotypes, beauty standards and deconstructing social constructs. It's very evident that we can talk about any and everything so don't be surprised if you see her in a future episode! We want to thank Megan again for taking the time, especially in the late hours of night, to speak with us, laugh with us and teach us something new. We hope you all enjoy her as much as we do, remember to follower her @megmodels AND check out her website at www.megankimberling.comAs always, subscribe to us on Google Play Music and iTunes and leave a review! Also, don't be afraid to join the conversation by sending us questions to firstname.lastname@example.org!Listen to the episode here
58 minutes | Oct 4, 2017
The Self Podcast: Season 2, Episode 6
Welcome back to another week of the Self Podcast! We have a special guest AND two-part episode for you all (We'll drop part 2 next week). We sit with our friend, Megan Kimberling, otherwise known as megmodels, a fine art model, fat activist, influencer, feminist and all-around bad-ass! We discuss her introduction to modeling, her experience in the industry, her work being an artist and how that has helped her push boundaries in everything that she does! We hope you enjoy her story as much as we do, stay tuned for part two being dropped next Tuesday!As always, subscribe to us on Google Play Music and iTunes and leave a review! Also, don't be afraid to join the conversation by sending us questions to email@example.com!Listen to the episode here
35 minutes | Sep 14, 2017
The Self Podcast: Season 2, Episode 5
Hey guys, welcome back to another week of the Self Podcast! In this episode, we dissect the idea of second-guessing yourself. Our discussion ranges from cancelling plans we say yes to, rethinking our wardrobe choices & self-image, as well as doubting ourselves in our work. We know that these topics are all relate-able, so don't feel alone in these struggles - we got them too! As always, subscribe to us on Google Play Music and iTunes and leave a review! Also, don't be afraid to join the conversation by sending us questions to firstname.lastname@example.org!Listen to the episode here
74 minutes | Sep 6, 2017
The Self Podcast: Season 2, Episode 4
Sex & Relationships with Simran Nath Happy September everyone! We are super excited to bring you another episode of The Self Podcast. This time we are joined by our dear friend, Simran Nath, to talk about sex and relationships. We cover topics from virginity, sexual confidence, the meaning of sex, cultural and family lessons surrounding sex, long distance relationships and much much more. We met Simran Nath during our last year at California State University of Long Beach, and we hit it off immediately. She is a vibrant, caring, and intelligent soul who we couldn’t have been happier to talk to for this episode. Simran is currently finishing up her degree in Communications and Marketing and can be found with vlogging her adventures on YouTube with her sister! Check out their channel Simmy and Sandy. As always, subscribe to us on Google Play Music and iTunes and leave a review! Also, don't be afraid to join the conversation by sending us questions to email@example.com!Listen to the episode here.
29 minutes | Jul 4, 2017
The Self Podcast: Season 2, Episode 3
Hello everyone and welcome back to the Self PodcastWe took a week off from recording for Emily's birthday extravaganza and now we're back to talk to you about the keys to communications and maintaining relationships! It's hard to keep up with friends and even harder to talk through any issues you might have together, so jump in with us as we navigate around these touchy subjects in our own ways. As always, subscribe to us on Google Play Music and iTunes and leave a review! Also, don't be afraid to join the conversation by sending us questions to firstname.lastname@example.org! Have a great week and Happy 4th, friends! You can listen to the episode here
49 minutes | Jun 16, 2017
The Self Podcast: Season 2, Episode 2
Hello Everyone and Welcome back to Season 2 Episode 2 of the Self Podcast. In this episode we talk with Keith White, an athlete and aspiring personal trainer, about what it is like navigating the world as a person of mixed ethnicities. We each share our unique perspectives and experiences of growing up with both a "white" and "black side," and how it has shaped us into who we are today. We talk about microagressions, exoticism, cultural appropriation and how we strive to break free of it all to gain empowerment. We hope you enjoy this episode. We love all comments and hope you will join us next time! You can listen to the episode hereSo take a listen and, as always, if you have any topics you'd like to cover, shoot us an email at email@example.comRemember, you can find us on Google Play AND iTunes! As always, if you have any questions, feel free to email us at firstname.lastname@example.org. We'd love to answer your questions in an episode!
47 minutes | Jun 9, 2017
Self Podcast: Season 2, Episode 1 - We're Back
Hey Fam,We are back (and with a new look)! These past couple months have been a little quiet, but we're proud to be back as college graduates! Essentially, our hiatus had a positive outcome. With degrees in hand, we are ready for the next adventure and returning to the Self Podcast is one of them. These last two weeks, post-grad, have prompted us to reflect on our experiences, which led us to this week's episode about post-grad life. With our close friend, Sylvana Uribe, we discuss our first days, last days, pressures and goals. So take a listen and, as always, if you have any topics you'd like to cover, shoot us an email at email@example.comRemember, you can find us on Google Play AND iTunes! As always, if you have any questions, feel free to email us at firstname.lastname@example.org. We'd love to answer your questions in an episode!Listen to the episode here PS We also have a new release schedule, so we will be dropping our episodes on Fridays!
29 minutes | Mar 11, 2017
Self Podcast: Episode 6 - Careers and Success
Welcome back to The Self Podcast! In this episode, we have a calm conversation about careers, where we see ourselves in the future, the idea of success and what it means to us. We keep this discussion relaxed because we think it's important that we stay calm as we think about our futures. The thought of "what happens next" is often stressful and sometimes crippling. We don't want you, or ourselves, to go through this, especially not alone. So, tackle this idea with us at your own pace - you owe it to yourself to not freak out!Remember, you can find us on Google Play AND iTunes! As always, if you have any questions, feel free to email us at email@example.com. We'd love to answer your questions in an episode! - Emily and JordanListen to the episode Here
32 minutes | Feb 13, 2017
The Self Podcast: Episode 5 - Art of the Zen Bubble
Welcome back to Episode 5 of The Self Podcast. Before we dig into today’s conversation we wanted to thank everyone who has tuned in to these first episodes! Your support and feedback has been amazing and encouraging. We are so happy to now officially be on iTunes and Google Play, which means if you go to either of those and type in “The Self Podcast Blog” you will find our show! In today’s episode we talk about our newly created “Zen Bubbles,” and how they really translate into our own personal safe spaces. Given the climate in our country and around the world it has been increasingly difficult to stay positive and keep a smile on our face. Which is why we think it is important to protect your mind and your space. We delve into the historical meaning behind safe spaces and how important they can be for diverse groups of people. This past year has been emotional for a lot of people, and has left many feeling hurt and confused. We want to recognize how vital it is that each of us start being advocates for our own mental health. Whether that means creating your own zen bubble, safe space, or simply disconnecting from the internet. We each have the power over what we consume and what we allow into our lives and minds. When you take that stand to protect your space, you are in essence practicing one of the highest forms of self-love and self-care. Always remember that it is okay to take care of yourself first before taking on the burdens of the world around you. We know it can get difficult, but we encourage you all to grab hold of something that gives you hope and remember that you are supported. - Emily and Jordan Listen to the Episode Here
76 minutes | Feb 5, 2017
Self Podcast: Episode 4 - Pursuit of Perfection w/Sylvana Uribe
In this week's episode of the Self Podcast, we are joined by our close friend, Sylvana Uribe and bring together our "Unholy Trinity." We tackle self-deprecation, navigating anxiety and overcoming the pressures of achieving "perfection." We all delve into some moments where we have felt the most fear, pressure and doubt, but we hope our exploration of these issues might help you to explore (and overcome) any of yours. Listen/Download the Episode here
49 minutes | Jan 25, 2017
The Self Podcast: Episode 3 -BoPo & Body Shaming
In this week's episode of the Self Podcast, we begin to scratch the surface of body positivity, which is a topic we will explore recurringly throughout our series. We also open up about our experiences with body shaming along with some messages of positivity to combat the shame and some resources for you to begin your journey into BoPo!Listen to the episode here
37 minutes | Jan 17, 2017
The Self Podcast: Episode 2 - People Pleasers
Welcome to episode 2 of the Self Podcast. In this episode we discuss what it means to be a people pleaser, where the act stems from, social conditioning and tips to focus more on self-care than pleasing others. You can reach us at firstname.lastname@example.org Listen/Download it here
25 minutes | Jan 12, 2017
The Self Podcast Episode 1 - Introductions
In this episode of The Self we introduce who we are, what inspired us to start this podcast, and where we each began our journey of Self. We hope this episode inspires you to think about where your journey began and where it is going. Listen/Download it here.
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