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The Sculpt with Shad Podcast
20 minutes | Mar 21, 2020
S1E5 Transparency: What Are You Hiding
Have you ever wondered why your friendships, relationships, or other ships don't last? Maybe it's because people don't know who you are. Maybe it's because you don't know who you are. Some of us spend so much time trying to be what we think others want us to be that we don't spend any time getting to show people the real us.
28 minutes | Mar 4, 2020
S1E4 Childhood Guilt
This week Shad talks about the difficulties of unresolved guilty that we have or take on as children. Many people find themselves in toxic relationships because they blame themselves for things that were beyond their control as children. Check it out.
25 minutes | Feb 9, 2020
S1E3 Your Love Is So Toxic
This week it's all about recognizing toxic relationships. Shad talks about how to define a toxic relationship and things one can do to get out.
22 minutes | Jan 24, 2020
S1E2 Little Pig Let Me In
What's holding you back? What obstacle just seems too hard for you to overcome? What's your plan on moving forward? How can you forgive? These are all questions that we all seem to have. Processing things that have hurt you will make you a stronger person. Crying is not a bad thing. It can be cathartic. Come sculpt with Shad.
11 minutes | Jan 20, 2020
S1E1 Sculpt with Shad (Why Do You Need a Therapist
Rashad Hayes, LMSW, wants you to know that it's ok to have a therapist. This is just the beginning of a journey to wholeness.
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