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Welcome to a new episode of The Roooar Podcast with your host Lauren June and special guest, Denise Duffield-Thomas! In this episode, Lauren and Denise discuss Denise’s book Chillpreneur and her struggles with being a perfectionist, and with being enough. Denise shares how her feeling as though she needs to be a perfectionist once affected her business life, and how she had to change her way of thinking. Denise and Lauren also talk about issues they’ve come across in business, like the need to solve everyone’s problem and the dilemma with pricing. Denise also answers some really great questions from The Roooar Room girls. If you want to give your feedback or submit your ideas for episodes or articles, get in touch with Lauren via email on hello@roooar.com.au   Don’t forget to roooar loud in everything you do! Connect with us: Facebook | TwitterSupport the show.

Welcome to a new episode of the Roooar Podcast, with your host Lauren June and marketing strategy whiz, Rachel Allan! So, what makes Rachel different form every other Business Coach or Marketing Consultant? Tune in for Rachel’s story of how she researched the business landscape, listening closely to what the business community had to say – from knowing who your audience and market really is, to aligning with the consultants who match your business values – NOT the ones who tell you what to do and how, regardless of your business values and niche. Rachel is an experienced marketing management professional, producing high quality and results-focused marketing strategies. Rachel’s super power is in enabling business owners to think BIGGER about their business, identifying opportunities and small changes with big impact. Rachel is the author of Business Meets Baby: Practical Tools and Tricks for Achieving Balance, positioning herself as an authority for mums in business and is a highly sought after speaker, coach and consultant. Keep listening for candid discussion about the Instagram perfect life, and how this amplifies a feeling of being “less than”. Lauren and Rachel discuss if balance is a myth and granting themselves permission not to be perfect. Rachel also shares her best three pieces of wisdom for women in business who are expecting a baby. Don’t forget to say hello on social media by using the hashtag #rooarpodcast Connect with us: Facebook | InstagramSupport the show.

Welcome to the Roooar Podcast with your host, Lauren June and guest Tracy O’Meara Smith! Tracy is a holistic therapist working from her garden clinic in the luscious Perth hills. Using a combination of natural therapies, holistically treating the whole person – emotionally, physically and mentally – this is how Tracey works with her clients and sees such positive results in her practice. Tracy primarily works with women with remedial health issues, chronic pain and anxiety. Tune into this episode as Lauren and Tracy have a deep conversation about mental health, self-care and burn out. Lauren and Tracy discuss how renovating your home is akin to the growth you’ll experience in business, and taking the time out to pause and celebrate the journey of what you have created in your life, and honouring it. Don’t forget to say hello on social media by using the hashtag #rooarpodcast Connect with us: Facebook | InstagramSupport the show.

  Welcome to the Roooar Podcast with your host, Lauren June, joined today by author of Write Better: How to Cut the Crap and Say What You Mean, Amanda Vanelderen. The fundamental question Lauren asks in this episode is: How do we get our message out effectively? Amanda works on the philosophy that life is simply too short for crap writing, and she is on a mission to get us all communicating better. Writing content for some of Australia’s biggest (and smallest) brands, Amanda eats deadlines (and coffee) for breakfast! Tune in to hear Lauren and Amanda chat about how the way we are taught to communicate differs from how we communicate in the real world – remember you’re worth more than any comment any teacher may have made about your writing ability in school, or any labels you’ve been given: you can write better. You’ll hear a juicy conversation about the difference with millennials who have never known a non-digital format, from writing letters to schools, a resume, or creating a successful blog.  Stay tuned for Amanda’s best advice on how you can write better – and for owning your expertise and worth. Don’t forget to say hello on social media by using the hashtag #rooarpodcast Connect with us: Facebook | InstagramSupport the show.

Welcome to Episode 9 of The Roooar Podcast with your host, Lauren June and guest Yael Keon! Yael is an online marketing strategist and consultant with over fifteen years of experience, a Bachelors of Commerce and an MBA. She specializes in helping small businesses owners navigate their way through the world of online marketing through her blog, courses, membership and one to one consulting. Dive into this episode with Lauren and Yael to hear their take on sleazy marketing strategies and the library of uncompleted courses sitting in many small business owners inboxes. Listen in for the juicy conversations about pushy marketing and guarantees, as well as the trend of people who take courses and then replicating their learnings and giving credit.  Listen for the lowdown on email marketing broken down into easy-to-digest terms and overcoming common blocks, and how Yael juggles her business, being a mum to two little ones, wellbeing and having just gone through a launch. Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook | InstgramSupport the show.

Welcome to Episode 8 of The Roooar Podcast with your host, Lauren June and guest Lorraine Hamilton.   Lorraine is an award winning international coach who has won critical acclaim in life, business, and corporate environments. She is the creator of the SWITCH Coaching System and teaches that and many others including NLP in her game-changing ICF accredited Coach School. Join Lauren and Lorraine in a delightful conversation on what baking cakes has to teach us about business, and just how vital systems are, and the psychology and mindset of being in business. Lorraine is a mindset expert at the Foundations of Healthy Living Wellness Retreat for patients of weight loss surgery and is a regular contributor to Natalie McNeil’s Conquer Club, and is the resident coach at Roooar Magazine. This episode delves deep into fear and mindset, and even draws on Lauren’s experiences with perfectionism, and how to find a well-matched coach for yourself with Lorraine’s tips on what to look for, and a juicy conversation on how to choose a coaching certification that’s right for you – and not just an uncomfortable sales pitch! Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook | InstagramSupport the show.

Welcome to episode 7 of the ROOOAR Podcast with your host Lauren June and special guest, Jen Gardiner! Lauren chats with Jen about how she went from running a Cake Shop, to owning and running her own marketing business – and the perils of downing Apple Cider Vinegar without a mixer. Today’s episode is all about E-Mail Marketing, and Jen shares how she completely tanked her first webinar but was still about generate five sales from her mailing list. Lauren and Jen bust common myths about e-mail marketing and break it down into a simple funnel using the rules of dating. Lauren and Jen also chat about outsourcing and beginning to create more space in your business, as well as touching on boundaries, and the rampant issue of loneliness with entrepreneurs and the crucial importance of authentic, respectful connection to people who really do understand what owning an online business is really like and the hurdles entrepreneurs face. If you want to give your feedback or submit your ideas for episodes or articles, get in touch with Lauren via email on hello@roooar.com.au   Don’t forget to roar loud in everything you do! Connect with us: Facebook | InstagramSupport the show.

Welcome to Episode 6 of The Roooar Podcast with your host, Lauren June and guest Ellie Swift.   This episode is a casual conversation between Lauren and Ellie on the importance of tuning into your natural menstrual cycle and how it impacts your business. Lauren shares how she used to push through feeling ill and sick and then recognising it as a message from the body to slow down and tune in and recognise the signs and symptoms of the body reaching out for healing. This episode takes a different format to your regular episodes – a casual, down to earth conversation that meanders through the reality of being in business as a woman in the online world from marketing insights on Instagram, setting boundaries, and the fear of being visible and successful. Don’t forget to say hello on social media by using the hashtag #roooarpodcastSupport the show.

Welcome to Episode 5 of The Roooar Podcast with your host, Lauren June and guest Kathryn Hocking.   In this episode of The Roooar Podcast Lauren gets to the heart of the myths of launching with Kathryn from the sustainability of launching without adrenal fatigue and the dreaded launch sickness, and how on earth does someone like Marie Forleo go through her launch process and what we can learn from her? Lauren and Kathryn also talk about trolls, negative comments and the systems Kathryn uses to manage unkind feedback. Kathryn is an expert launch strategist and the creator of several wildly successful online programs including the e-course Launch Formula and Launch Mastery. She has led more than 1,000 ambitious entrepreneurs through the process of creating and launching their own online products and programs. Kathryn teaches how to fuse strategy with soul, heart with hustle, yin with yang to ensure everything you launch creates sublime abundance and leaves you feeling like a total launch goddess (because you’ll do it in a way that feels fun, fulfilling and sustainable!) Don’t forget to say hello on social media by using the hashtag #roooarpodcastSupport the show.

Welcome to episode four of the ROOOAR Podcast, with your host Lauren June! On this episode, Lauren is joined Joanna Turner – a former accountant turned Flow Alchemist. Joanna and Lauren chat about their former lives as book keepers and accountants including Joanna’s experience of living it up in the Bahama’s, and big lessons learned including: Looking at things with a different perspective The difference between fear and resistance Micro and Macro Flow Spiritually enlightened Uber drivers The one time Lauren wanted to slap Joanna Don’t forget to say hello on social media by using the hashtag #rooarpodcast Connect with us: Facebook | InstagramSupport the show.

Welcome to episode 3 of The Roooar Podcast with your host, Lauren June! In this episode, you’ll enjoy a peek under the sheets with Sexologist, Lauren White. This episode will help you embrace who you are at your core, through the power of orgasm and sex.   This episode it is all about one thing: permission. Permission to enjoy sex and pleasure on your terms, and how it translates to beautifully into how you show up in your business and other areas of your life. This episode will have you questioning where in your life, expectations are placed on you – what you’re told you should be doing in your relationships, and where permission can liberate you from being ‘the good girl’. So, how do you want to feel in the domain of your bedroom? Are you ready to embrace sex and really enjoy it? Then it’s time to listen in as Lauren guides us into how to have those awkward conversations about sex and what we like, want and desire. Don’t forget to say hello on social media by using the hashtag #rooarpodcast Connect with us: Facebook | InstagramSupport the show.

Welcome to Episode 2 of The Roooar Podcast with your host, Lauren June and guest Sara Borowiak.   They talk about: The journey that led to the creation of Inka Creative What Inka Creative look like as a business (what it focuses on and who they work with) How business owners can create a succinct brand? Tips on what you should do if you’re starting to create a business Don’t forget to say hello on social media by using the hashtag #roooarpodcastSupport the show.

Welcome to Season 2 of The Roooar Podcast, with your new host Lauren June! So, who on earth is Lauren June and what is she doing on The Roooar Podcast? Lauren is the new boss-lady of Roooar, who lives in the Perth hills with her man-friend Brad and her two dogs, Ned and Ralph. Lauren closed down her successful bookkeeping business after realizing she was working 70 hours a week, experiencing health problems and chronic stress and if she wanted to live a happy life she needed to create the life she actually wanted to live, not the one she thought she "should”. You can expect the same excellent content from Roooar with some changes in the coming season – and if you want to give your feedback or submit your ideas for episodes or articles, get in touch with Lauren via email on hello@roooar.com.au  Don’t forget to roooar loud in everything you do! Connect with us: Facebook | TwitterSupport the show.

In this episode, Anna chats with Kate Toon about dealing with copycats in biz. They talk about: Our own personal experiences with copycats What’s the difference between being copied and trends How to deal with a copycat 3 Do’s and Don’ts for when dealing with copycat competitors Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook | Twitter Subscribe to the show: iTunes | via the Jackrabbit.FM app | RSSSupport the show.

In this episode Anna chats with Bianca Mckenzie about making the transition from working for the man, to full-time boss lady. Bianca is a highly regarded Facebook advertising specialist.  We talk about:  Successfully managing full time work & the side business juggle Growing your online business while still working for the man Dealing with the fear of moving into full time entrepreneurship How to get your business SEEN online 3 tips to take the leap and become a full time boss-lady  Don’t forget to say hello on social media by using the hashtag #roooarpodcast  Connect with us: Facebook | TwitterSupport the show.

In this episode Anna chats with Alyssa Martin - a copywriter & brand messaging coach.  They talk about:  Dealing with resistance when it comes to selling How can we avoid sounding fake & full of ourselves How to structure a sales page that feels authentic & aligned, without being pushy Long sales pages Vs Short sales page Don’t forget to say hello on social media by using the hashtag #roooarpodcastSupport the show.

In this episode Anna chats with Kate James from Total Balance.  Kate is a published author, speaker & mindset coach.  They talk about:  The journey to become a mindset coach How to overcome the feeling of not being enough Dealing with comparisionitus Putting ourselves out there in a big way 3 things we can do each day to cultivate a healthy mindset How can we teach our kids to choose happiness, self belief & joy from a young age. Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook | Twitter Subscribe to the show: iTunes | via the Jackrabbit.FM app | RSSSupport the show.

In this episode Anna chats with Lauren June who is a business development strategist.   They talk about: Creating aligned offerings your tribe can’t resist Sales funnels are a story Selling in a soulful way Show your clients who you are Automated email sequences & upsells How to be brave when selling Don’t forget to actually sell something!   Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook | Twitter Support the show.

In this episode Anna chats with Lauren White & Jemma Bishop. Lauren a sex therapist and coach and runs her own business laurenwhite.com.au.  Jemma runs an online sensuality boutique called Chantilly Rouge. The ladies talk about:  Rediscovering your sexuality when juggling biz & life Overcoming the stigma of having a business that is based on sexuality Should Facebook be more progressive when it comes to the industry? The common problems women face when it comes to their sexuality Ditching the shame & body image issues Tips for getting out of the “I’m too tired” rut  Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook  | Twitter Subscribe to the show: iTunes  | RSSSupport the show.

In this episode Anna chats with Kate Toon & Kerry Pietrobon. Kate is an experienced SEO copywriter and SEO consultant based in Sydney, while Kerry is the Director and designer of Australian plus-size fashion label, Harlow. In this episode they talk about:  • Chin hairs & double chins! • Does your appearance hold you back in your biz? • Comparing yourselves to other entrepreneurs • The real you VS you profile image you  • Accepting your imperfect self & putting yourself out there  • The “F” word  Don’t forget to say hello on social media by using the hashtag #roooarpodcast Connect with us: Facebook (https://www.facebook.com/roooarmag/) | Twitter (https://twitter.com/roooarmag)  Support the show.